Hühner und steak nachos

Common Food

22.83

% from protein

19.68

% from carbs

19.68

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.9 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 3.8 IU

Retinol 0.6 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 1 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 11 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hühner und steak nachos Nutrients FAQs

Nutrients

What is the calorie content of Hühner und steak nachos?

A typical serving 600 gramm (600 grams) of Hühner und steak nachos contains approximately 1268 calories.

You can check the exact calorie content by logging Hühner und steak nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner und steak nachos have?

The amount of fat in Hühner und steak nachos depends on the ingredients and preparation method. On average, one serving 600 gramm (600 grams) of Hühner und steak nachos contains approximately 81.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner und steak nachos have?

The protein content in Hühner und steak nachos depends on the ingredients exists in it. On average, 600 gramm (600 grams) of Hühner und steak nachos contains approximately 72.99 grams of protein.

Know your exact protein requirement and how much protein you get from Hühner und steak nachos, Download Nutribit app for healthier you!

How much sugar does a Hühner und steak nachos have?

On average, 600 gramm (600 grams) contains about 11.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühner und steak nachos.

How Much carbohydrates (carbs) is in Hühner und steak nachos?

The amount of carbohydrates (carbs) in Hühner und steak nachos depends on its serving size and preparation. On average, 600 gramm (600 grams) contains about 62.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hühner und steak nachos.

How Much Fiber is in Hühner und steak nachos?

Hühner und steak nachos contains approximately 7.09 grams of fiber in 600 gramm (600 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hühner und steak nachos for healthier you!

What vitamins and minerals are in a Hühner und steak nachos?

Vitamins in Hühner und steak nachos:

  • Vitamin A:Hühner und steak nachos has 2302.9107 IU of Vitamin A.
  • Vitamin B-12:Hühner und steak nachos has 2.9381 UG of Vitamin B-12.
  • Vitamin B-6:Hühner und steak nachos has 1.2882 mg of Vitamin B-6.
  • Vitamin C:Hühner und steak nachos has 45.8167 mg of Vitamin C.
  • Vitamin D:Hühner und steak nachos has 23.4425 IU of Vitamin D.
  • Vitamin K:Hühner und steak nachos has 12.1931 UG of Vitamin K.

Hühner und steak nachos contains following minerals:

  • Hühner und steak nachos has 806.4941mg of Calcium.
  • Hühner und steak nachos has 1749.09mg of Sodium, Na.
  • Hühner und steak nachos has 1133.6263mg of Potassium, K.
  • Hühner und steak nachos has 4.5383mg of Iron.

General

Does Hühner und steak nachos contain caffeine?

Hühner und steak nachos does not contain any caffeine.

Does Hühner und steak nachos contain alcohol?

Hühner und steak nachos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hühner und steak nachos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner und steak nachos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner und steak nachos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner und steak nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner und steak nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner und steak nachos for free?

Yes! Since Hühner und steak nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner und steak nachos with water tracking feature?

Nutribit automatically calculates the water content of Hühner und steak nachos and adds it to your daily hydration log. Simply log Hühner und steak nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner und steak nachos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner und steak nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner und steak nachos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner und steak nachos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hühner und steak nachos

Protein, Vitamin A and Vitamin B-12 in Hühner und steak nachos supports bone health.

  • Protein in Hühner und steak nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hühner und steak nachos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hühner und steak nachos is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Hühner und steak nachos supports heart health.

  • Soluble fiber in Hühner und steak nachos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hühner und steak nachos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Hühner und steak nachos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Hühner und steak nachos regulates blood sugar.

  • Fiber in Hühner und steak nachos helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Hühner und steak nachos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Hühner und steak nachos improves skin health.

  • Fiber in Hühner und steak nachos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hühner und steak nachos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Hühner und steak nachos boosts immune function.

  • Fiber in Hühner und steak nachos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hühner und steak nachos supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Hühner und steak nachos boosts immune function.

  • Vitamin A in Hühner und steak nachos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Hühner und steak nachos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Hühner und steak nachos promotes healthy skin.

  • Vitamin A in Hühner und steak nachos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Hühner und steak nachos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Hühner und steak nachos supports bone health.

  • Calcium in Hühner und steak nachos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Hühner und steak nachos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Hühner und steak nachos supports muscle function.

  • Calcium in Hühner und steak nachos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Hühner und steak nachos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Hühner und steak nachos supports heart health.

  • Calcium in Hühner und steak nachos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hühner und steak nachos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hühner und steak nachos supports bone health.

  • Magnesium in Hühner und steak nachos helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hühner und steak nachos helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hühner und steak nachos aids muscle function.

  • Magnesium in Hühner und steak nachos helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hühner und steak nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hühner und steak nachos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hühner und steak nachos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hühner und steak nachos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hühner und steak nachos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hühner und steak nachos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hühner und steak nachos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hühner und steak nachos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hühner und steak nachos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hühner und steak nachos aids weight management by helping you feel full longer.

Fiber-rich carbs from Hühner und steak nachos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hühner und steak nachos enhances brain function and helps improve memory and focus.

Glucose from Hühner und steak nachos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hühner und steak nachos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hühner und steak nachos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hühner und steak nachos promotes gut health by feeding beneficial gut bacteria.

Fiber in Hühner und steak nachos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hühner und steak nachos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hühner und steak nachos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hühner und steak nachos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hühner und steak nachos, help regulate blood pressure and reduce hypertension risk.

Protein in Hühner und steak nachos supports building and repairing tissues.

Builds and repairs tissues in Hühner und steak nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hühner und steak nachos supports immune function.

Supports immune function in Hühner und steak nachos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hühner und steak nachos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hühner und steak nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hühner und steak nachos provides energy.

Provides energy in Hühner und steak nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hühner und steak nachos supports muscle growth and strength.

Supports muscle growth and strength in Hühner und steak nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hühner und steak nachos helps in weight management.

Helps in weight management in Hühner und steak nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hühner und steak nachos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hühner und steak nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hühner und steak nachos improves skin, hair, and nails.

Improves skin, hair, and nails in Hühner und steak nachos is essential for the health and growth of hair, skin, and nails.

Protein in Hühner und steak nachos regulates blood sugar levels.

Regulates blood sugar levels in Hühner und steak nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hühner und steak nachos supports digestion.

Fiber in Hühner und steak nachos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hühner und steak nachos aids in weight management.

Fiber-rich foods in Hühner und steak nachos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hühner und steak nachos promotes gut health.

Fiber in Hühner und steak nachos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hühner und steak nachos lowers the risk of colon cancer.

A high-fiber diet from Hühner und steak nachos is linked to a reduced risk of colon cancer.

Fiber in Hühner und steak nachos helps lower blood pressure.

Adequate fiber in Hühner und steak nachos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hühner und steak nachos reduces the risk of type 2 diabetes.

Fiber in Hühner und steak nachos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hühner und steak nachos supports eye health.

Vitamin A in Hühner und steak nachos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hühner und steak nachos enhances reproductive health.

Vitamin A in Hühner und steak nachos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hühner und steak nachos reduces the risk of certain cancers.

Vitamin A in Hühner und steak nachos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hühner und steak nachos promotes healthy development during pregnancy.

Vitamin A in Hühner und steak nachos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hühner und steak nachos maintains healthy mucous membranes.

Vitamin A in Hühner und steak nachos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hühner und steak nachos improves wound healing.

Vitamin A in Hühner und steak nachos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hühner und steak nachos may reduce the risk of macular degeneration.

Vitamin A in Hühner und steak nachos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hühner und steak nachos supports brain health

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Vitamin B-6 in Hühner und steak nachos boosts immune function

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Vitamin B-6 in Hühner und steak nachos promotes red blood cell production

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Vitamin B-6 in Hühner und steak nachos reduces symptoms of PMS

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Vitamin B-6 in Hühner und steak nachos supports heart health

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Vitamin B-6 in Hühner und steak nachos aids in protein metabolism

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Vitamin B-6 in Hühner und steak nachos improves mood and reduces depression

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Vitamin B-6 in Hühner und steak nachos supports healthy pregnancy

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Vitamin B-6 in Hühner und steak nachos helps prevent anemia

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Vitamin B-6 in Hühner und steak nachos reduces nausea during pregnancy

{{vitamin}} in Hühner und steak nachos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hühner und steak nachos supports DNA synthesis.

Vitamin B9 in Hühner und steak nachos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hühner und steak nachos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hühner und steak nachos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hühner und steak nachos helps prevent anemia.

Folate in Hühner und steak nachos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hühner und steak nachos improves brain function.

Folate in Hühner und steak nachos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hühner und steak nachos promotes healthy skin and hair.

Vitamin B9 in Hühner und steak nachos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hühner und steak nachos regulates mood and mental health.

Folate in Hühner und steak nachos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hühner und steak nachos supports digestive health.

Folate in Hühner und steak nachos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hühner und steak nachos supports red blood cell production

Vitamin B12 in Hühner und steak nachos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hühner und steak nachos boosts energy levels

Vitamin B12 in Hühner und steak nachos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hühner und steak nachos promotes brain health

Vitamin B12 in Hühner und steak nachos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hühner und steak nachos aids in DNA synthesis

Vitamin B12 in Hühner und steak nachos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hühner und steak nachos improves mood and mental health

Vitamin B12 in Hühner und steak nachos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hühner und steak nachos maintains healthy skin, hair, and nails

Vitamin B12 in Hühner und steak nachos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hühner und steak nachos prevents birth defects

Vitamin B12 in Hühner und steak nachos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hühner und steak nachos reduces risk of macular degeneration

Vitamin B12 in Hühner und steak nachos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hühner und steak nachos supports cardiovascular health

Vitamin B12 in Hühner und steak nachos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hühner und steak nachos supports nerve transmission.

Calcium in Hühner und steak nachos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hühner und steak nachos supports blood clotting.

Calcium in Hühner und steak nachos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hühner und steak nachos supports hormonal secretion.

Calcium in Hühner und steak nachos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hühner und steak nachos supports weight management.

Calcium in Hühner und steak nachos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hühner und steak nachos supports dental health.

Calcium in Hühner und steak nachos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hühner und steak nachos supports blood pressure regulation.

Calcium in Hühner und steak nachos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hühner und steak nachos supports antioxidant protection.

Antioxidant Protection in Hühner und steak nachos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hühner und steak nachos supports thyroid function.

Thyroid Function in Hühner und steak nachos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hühner und steak nachos supports immune system health.

Immune System Support in Hühner und steak nachos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hühner und steak nachos supports cancer prevention.

Cancer Prevention in Hühner und steak nachos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hühner und steak nachos supports cognitive function.

Cognitive Function in Hühner und steak nachos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hühner und steak nachos supports skin health.

Skin Health in Hühner und steak nachos helps protect the skin from UV damage and supports wound healing.

Selenium in Hühner und steak nachos supports reproductive health.

Reproductive Health in Hühner und steak nachos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hühner und steak nachos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hühner und steak nachos helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hühner und steak nachos promotes heart health.

Promotes Heart Health in Hühner und steak nachos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hühner und steak nachos enhances nerve function.

Enhances Nerve Function in Hühner und steak nachos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hühner und steak nachos improves sleep quality.

Improves Sleep Quality in Hühner und steak nachos regulates sleep patterns by supporting melatonin production.

Magnesium in Hühner und steak nachos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hühner und steak nachos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hühner und steak nachos reduces migraine frequency.

Reduces Migraine Frequency in Hühner und steak nachos may help reduce the frequency and severity of migraines.

Magnesium in Hühner und steak nachos promotes digestive health.

Promotes Digestive Health in Hühner und steak nachos supports bowel function and helps prevent constipation.

Magnesium in Hühner und steak nachos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hühner und steak nachos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hühner und steak nachos boosts protein synthesis.

Boosts Protein Synthesis in Hühner und steak nachos plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hühner und steak nachos supports fluid balance.

Maintains Fluid Balance in Hühner und steak nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hühner und steak nachos supports nerve function.

Supports Nerve Function in Hühner und steak nachos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hühner und steak nachos helps regulate blood pressure.

Regulates Blood Pressure in Hühner und steak nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hühner und steak nachos aids nutrient absorption.

Improves Nutrient Absorption in Hühner und steak nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hühner und steak nachos helps balance pH levels.

Balances pH Levels in Hühner und steak nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Hühner und steak nachos supports fluid balance.

Fluid Balance in Hühner und steak nachos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Hühner und steak nachos supports nerve function.

Nerve Function in Hühner und steak nachos is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Hühner und steak nachos reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Hühner und steak nachos may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Hühner und steak nachos reduces water retention.

Reduces Water Retention in Hühner und steak nachos helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Hühner und steak nachos helps reduce hypertension.

Adequate Reduces Hypertension in Hühner und steak nachos intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Hühner und steak nachos supports red blood cell formation.

Copper in Hühner und steak nachos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hühner und steak nachos promotes healthy bones and connective tissues.

Copper in Hühner und steak nachos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hühner und steak nachos supports nervous system health.

Copper in Hühner und steak nachos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hühner und steak nachos acts as an antioxidant.

Copper in Hühner und steak nachos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hühner und steak nachos enhances iron absorption.

Copper in Hühner und steak nachos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hühner und steak nachos maintains cardiovascular health.

Copper in Hühner und steak nachos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hühner und steak nachos supports energy production.

Copper in Hühner und steak nachos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hühner und steak nachos regulates blood pressure.

Copper in Hühner und steak nachos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Hühner und steak nachos boosts immune system

Boosts Immune System in Hühner und steak nachos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hühner und steak nachos promotes wound healing

Promotes Wound Healing in Hühner und steak nachos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hühner und steak nachos supports growth and development

Supports Growth and Development in Hühner und steak nachos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hühner und steak nachos enhances brain function

Enhances Brain Function in Hühner und steak nachos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hühner und steak nachos regulates hormonal balance

Regulates Hormonal Balance in Hühner und steak nachos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hühner und steak nachos supports healthy vision

Supports Healthy Vision in Hühner und steak nachos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hühner und steak nachos improves digestive health

Improves Digestive Health in Hühner und steak nachos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hühner und steak nachos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hühner und steak nachos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hühner und steak nachos reduces inflammation

Reduces Inflammation in Hühner und steak nachos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1268 calories?

The amount of exercise required to burn off 600 gramm Hühner und steak nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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