Indische büffelmilch

Common Food

Total Energy

236.7 kcal

21.14

% from carbs

15.44

% from protein

63.42

% from fats

Quantity

Unit

In 244 g

% daily value

Total Fat

16.8g

25.9%

Saturated

11.2g

56.1%

Polyunsaturated

0.4g

Monounsaturated

4.4g

Cholesterol

46.4mg

15.5%

Sodium, Na

126.9mg

5.5%

Potassium, K

434.3mg

9.2%

Total Carbohydrates

12.6g

4.6%

Protein

9.2g

18.3%

Water

203.5g

Ash

1.9g

Energy

985.8kJ

Calcium, Ca

412.4mg

Iron, Fe

0.3mg

Magnesium, Mg

75.6mg

Phosphorus, P

285.5mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Vitamin A, IU

434.3IU

Retinol

129.3UG

Vitamin A, RAE

129.3UG

Vitamin C, total ascorbic acid

5.6mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.2mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

14.6UG

Vitamin B-12

0.9UG

Folate, food

14.6UG

Folate, DFE

14.6UG

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.9g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.8g

Glutamic acid

1.2g

Glycine

0.2g

Proline

0.9g

Serine

0.6g

SFA 4:0

0.7g

SFA 6:0

0.4g

SFA 8:0

0.2g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.7g

SFA 16:0

4.9g

SFA 18:0

1.7g

MUFA 18:1

3.8g

PUFA 18:2

0.2g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indische büffelmilch

How Many Calories Are in Indische büffelmilch?

A typical serving 244 gramm of Indische büffelmilch (244 grams) contains approximately 236.68 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Indische büffelmilch?

The amount of fat in Indische büffelmilch depends on the ingredients and preparation method. On average, one serving 244 gramm (244 grams) of Indische büffelmilch contains approximately 16.8116 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Indische büffelmilch?

The protein content in Indische büffelmilch depends on the ingredients exists in it. On average, 244 gramm of Indische büffelmilch (about 244 grams) contains approximately 9.15 grams of protein.

How Much Sugar is in Indische büffelmilch?

On average, 244 gramm (about 244 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Indische büffelmilch?

120 kcal

How to burn 237 calories?

The amount of exercise required to burn off 244 gramm Indische büffelmilch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.