Indische masala kochsoße
Common Food
6.19
% from protein30.48
% from carbs30.48
% from fatNutrition Facts
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Indische masala kochsoße Nutrients FAQs
Nutrients
- Vitamin A:Indische masala kochsoße has 2098.8607 IU of Vitamin A.
- Vitamin B-12:Indische masala kochsoße has 0.0544 UG of Vitamin B-12.
- Vitamin B-6:Indische masala kochsoße has 0.4259 mg of Vitamin B-6.
- Vitamin C:Indische masala kochsoße has 5.3426 mg of Vitamin C.
- Vitamin D:Indische masala kochsoße has 16.6863 IU of Vitamin D.
- Indische masala kochsoße has 89.2077mg of Calcium.
- Indische masala kochsoße has 1045.3357mg of Sodium, Na.
- Indische masala kochsoße has 779.5991mg of Potassium, K.
- Indische masala kochsoße has 2.11mg of Iron.
What is the calorie content of Indische masala kochsoße?
A typical serving 265.33 gramm (265.33 grams) of Indische masala kochsoße contains approximately 268 calories.
You can check the exact calorie content by logging Indische masala kochsoße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indische masala kochsoße have?
The amount of fat in Indische masala kochsoße depends on the ingredients and preparation method. On average, one serving 265.33 gramm (265.33 grams) of Indische masala kochsoße contains approximately 19.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indische masala kochsoße have?
The protein content in Indische masala kochsoße depends on the ingredients exists in it. On average, 265.33 gramm (265.33 grams) of Indische masala kochsoße contains approximately 4.22 grams of protein.
Know your exact protein requirement and how much protein you get from Indische masala kochsoße, Download Nutribit app for healthier you!
How much sugar does a Indische masala kochsoße have?
On average, 265.33 gramm (265.33 grams) contains about 13.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indische masala kochsoße.
How Much carbohydrates (carbs) is in Indische masala kochsoße?
The amount of carbohydrates (carbs) in Indische masala kochsoße depends on its serving size and preparation. On average, 265.33 gramm (265.33 grams) contains about 20.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indische masala kochsoße.
How Much Fiber is in Indische masala kochsoße?
Indische masala kochsoße contains approximately 4.51 grams of fiber in 265.33 gramm (265.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indische masala kochsoße for healthier you!
What vitamins and minerals are in a Indische masala kochsoße?
Vitamins in Indische masala kochsoße:
Indische masala kochsoße contains following minerals:
General
Does Indische masala kochsoße contain caffeine?
Indische masala kochsoße does not contain any caffeine.
Does Indische masala kochsoße contain alcohol?
Indische masala kochsoße does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indische masala kochsoße?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indische masala kochsoße and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indische masala kochsoße quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indische masala kochsoße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indische masala kochsoße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indische masala kochsoße for free?
Yes! Since Indische masala kochsoße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indische masala kochsoße with water tracking feature?
Nutribit automatically calculates the water content of Indische masala kochsoße and adds it to your daily hydration log. Simply log Indische masala kochsoße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indische masala kochsoße as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indische masala kochsoße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indische masala kochsoße nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indische masala kochsoße data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indische masala kochsoße
Fiber and Potassium, K in Indische masala kochsoße supports heart health.
Soluble fiber in Indische masala kochsoße can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Indische masala kochsoße helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Indische masala kochsoße regulates blood sugar.
Fiber in Indische masala kochsoße helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Indische masala kochsoße helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Indische masala kochsoße supports digestion.
Fiber in Indische masala kochsoße aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Indische masala kochsoße aids in weight management.
Fiber-rich foods in Indische masala kochsoße increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Indische masala kochsoße promotes gut health.
Fiber in Indische masala kochsoße acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Indische masala kochsoße lowers the risk of colon cancer.
A high-fiber diet from Indische masala kochsoße is linked to a reduced risk of colon cancer.
Fiber in Indische masala kochsoße improves skin health.
Fiber in Indische masala kochsoße helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Indische masala kochsoße helps lower blood pressure.
Adequate fiber in Indische masala kochsoße may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Indische masala kochsoße boosts immune function.
Fiber in Indische masala kochsoße supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Indische masala kochsoße reduces the risk of type 2 diabetes.
Fiber in Indische masala kochsoße can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Indische masala kochsoße supports eye health.
Vitamin A in Indische masala kochsoße is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Indische masala kochsoße boosts immune function.
Vitamin A in Indische masala kochsoße helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Indische masala kochsoße promotes healthy skin.
Vitamin A in Indische masala kochsoße supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Indische masala kochsoße enhances reproductive health.
Vitamin A in Indische masala kochsoße plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Indische masala kochsoße supports bone health.
Vitamin A in Indische masala kochsoße contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Indische masala kochsoße reduces the risk of certain cancers.
Vitamin A in Indische masala kochsoße helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Indische masala kochsoße promotes healthy development during pregnancy.
Vitamin A in Indische masala kochsoße is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Indische masala kochsoße maintains healthy mucous membranes.
Vitamin A in Indische masala kochsoße helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Indische masala kochsoße improves wound healing.
Vitamin A in Indische masala kochsoße promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Indische masala kochsoße may reduce the risk of macular degeneration.
Vitamin A in Indische masala kochsoße, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Indische masala kochsoße supports brain health
{{vitamin}} in Indische masala kochsoße supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Indische masala kochsoße boosts immune function
{{vitamin}} in Indische masala kochsoße boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Indische masala kochsoße promotes red blood cell production
{{vitamin}} in Indische masala kochsoße promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Indische masala kochsoße reduces symptoms of PMS
{{vitamin}} in Indische masala kochsoße reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Indische masala kochsoße supports heart health
{{vitamin}} in Indische masala kochsoße supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Indische masala kochsoße aids in protein metabolism
{{vitamin}} in Indische masala kochsoße aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Indische masala kochsoße improves mood and reduces depression
{{vitamin}} in Indische masala kochsoße improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Indische masala kochsoße supports healthy pregnancy
{{vitamin}} in Indische masala kochsoße supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Indische masala kochsoße helps prevent anemia
{{vitamin}} in Indische masala kochsoße helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Indische masala kochsoße reduces nausea during pregnancy
{{vitamin}} in Indische masala kochsoße reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Indische masala kochsoße supports fluid balance.
Maintains Fluid Balance in Indische masala kochsoße helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Indische masala kochsoße supports nerve function.
Supports Nerve Function in Indische masala kochsoße helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Indische masala kochsoße helps regulate blood pressure.
Regulates Blood Pressure in Indische masala kochsoße helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Indische masala kochsoße supports muscle function.
Aids Muscle Function in Indische masala kochsoße helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Indische masala kochsoße aids nutrient absorption.
Improves Nutrient Absorption in Indische masala kochsoße assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Indische masala kochsoße helps balance pH levels.
Balances pH Levels in Indische masala kochsoße helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Indische masala kochsoße supports bone health.
Supports Bone Health in Indische masala kochsoße helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Indische masala kochsoße supports muscle function.
Muscle Function in Indische masala kochsoße plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Indische masala kochsoße supports bone health.
Bone Health in Indische masala kochsoße helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Indische masala kochsoße supports fluid balance.
Fluid Balance in Indische masala kochsoße helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Indische masala kochsoße supports nerve function.
Nerve Function in Indische masala kochsoße is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Indische masala kochsoße reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Indische masala kochsoße may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Indische masala kochsoße reduces water retention.
Reduces Water Retention in Indische masala kochsoße helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Indische masala kochsoße helps reduce hypertension.
Adequate Reduces Hypertension in Indische masala kochsoße intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 268 calories?
The amount of exercise required to burn off 265.33 gramm Indische masala kochsoße
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.