Jujube

A typical serving 100 gramm (100 grams) of Jujube contains approximately 79 calories.

You can check the exact calorie content by logging Jujube in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Jujube depends on the ingredients and preparation method. On average, one serving 100 gramm (100 grams) of Jujube contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Jujube depends on the ingredients exists in it. On average, 100 gramm (100 grams) of Jujube contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Jujube, Download Nutribit app for healthier you!

On average, 100 gramm (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jujube.

The amount of carbohydrates (carbs) in Jujube depends on its serving size and preparation. On average, 100 gramm (100 grams) contains about 20.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jujube.

Jujube contains approximately 0 grams of fiber in 100 gramm (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jujube for healthier you!

Vitamins in Jujube:

• Vitamin A:Jujube has 40 IU of Vitamin A.
• Vitamin B-6:Jujube has 0.081 mg of Vitamin B-6.
• Vitamin C:Jujube has 69 mg of Vitamin C.

Jujube contains following minerals:

• Jujube has 21mg of Calcium.
• Jujube has 3mg of Sodium, Na.
• Jujube has 250mg of Potassium, K.
• Jujube has 0.48mg of Iron.

Jujube does not contain any caffeine.

Jujube does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jujube and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Jujube in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jujube and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Jujube does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Jujube does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Jujube and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Jujube data can be accessed offline in the Nutribit app anytime anywhere!