Kana moo krob
Common Food
24.36
% from protein6.57
% from carbs6.57
% from fatNutrition Facts
More items Like Kana moo krob
Half & Half, Moo Moo Belle
Eberhard's
Moo Mix
Stew Leonard's
Moo Tubes
Friendly Farms
Larb moo
Common Food
Moo grob
Common Food
Moo Point
Whole, High in vitamins and minerals
Laab Moo
Appetizer, Spicy and tangy minced meat
Moo-Mallows, Marshmallows
Stew Leonard's
Moo shu huhn
Common Food
Moo shu schweinefleisch
Common Food
Milky Moo Milk
Milk, High Calorie
Moo Shu Pork
Main, Moderate fat and protein
Pad Krapow Moo
Main, Spicy with high protein
Moo Pad Khing
Main, High in protein and flavor
Moo Nam Tok
Main, Grilled
Porc moo shu
Common Food
Poulet moo shu
Common Food
Saku sai moo
Common Food
Pollo moo shu
Common Food
Gaeng panang moo
Common Food
Khao pad moo
Common Food
Khua kling moo
Common Food
Oreo, Little Moo
Mooyah
Kana moo krob Nutrients FAQs
Nutrients
- Vitamin A:Kana moo krob has 1017.0744 IU of Vitamin A.
- Vitamin B-12:Kana moo krob has 0.7756 UG of Vitamin B-12.
- Vitamin B-6:Kana moo krob has 0.5956 mg of Vitamin B-6.
- Vitamin C:Kana moo krob has 41.69 mg of Vitamin C.
- Vitamin D:Kana moo krob has 47.905 IU of Vitamin D.
- Kana moo krob has 94.4536mg of Calcium.
- Kana moo krob has 1278.5915mg of Sodium, Na.
- Kana moo krob has 455.7518mg of Potassium, K.
- Kana moo krob has 1.4322mg of Iron.
What is the calorie content of Kana moo krob?
A typical serving 212.92 gramm (212.92 grams) of Kana moo krob contains approximately 407 calories.
You can check the exact calorie content by logging Kana moo krob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kana moo krob have?
The amount of fat in Kana moo krob depends on the ingredients and preparation method. On average, one serving 212.92 gramm (212.92 grams) of Kana moo krob contains approximately 31.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kana moo krob have?
The protein content in Kana moo krob depends on the ingredients exists in it. On average, 212.92 gramm (212.92 grams) of Kana moo krob contains approximately 24.75 grams of protein.
Know your exact protein requirement and how much protein you get from Kana moo krob, Download Nutribit app for healthier you!
How much sugar does a Kana moo krob have?
On average, 212.92 gramm (212.92 grams) contains about 1.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kana moo krob.
How Much carbohydrates (carbs) is in Kana moo krob?
The amount of carbohydrates (carbs) in Kana moo krob depends on its serving size and preparation. On average, 212.92 gramm (212.92 grams) contains about 6.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kana moo krob.
How Much Fiber is in Kana moo krob?
Kana moo krob contains approximately 2.11 grams of fiber in 212.92 gramm (212.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kana moo krob for healthier you!
What vitamins and minerals are in a Kana moo krob?
Vitamins in Kana moo krob:
Kana moo krob contains following minerals:
General
Does Kana moo krob contain caffeine?
Kana moo krob does not contain any caffeine.
Does Kana moo krob contain alcohol?
Kana moo krob does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kana moo krob?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kana moo krob and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kana moo krob quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kana moo krob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kana moo krob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kana moo krob for free?
Yes! Since Kana moo krob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kana moo krob with water tracking feature?
Nutribit automatically calculates the water content of Kana moo krob and adds it to your daily hydration log. Simply log Kana moo krob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kana moo krob as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kana moo krob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kana moo krob nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kana moo krob data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kana moo krob
Protein, Vitamin A and Vitamin B-12 in Kana moo krob supports bone health.
Protein in Kana moo krob plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kana moo krob contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kana moo krob is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Kana moo krob supports building and repairing tissues.
Builds and repairs tissues in Kana moo krob is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kana moo krob supports immune function.
Supports immune function in Kana moo krob is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kana moo krob helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kana moo krob is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kana moo krob provides energy.
Provides energy in Kana moo krob can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kana moo krob supports muscle growth and strength.
Supports muscle growth and strength in Kana moo krob is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kana moo krob helps in weight management.
Helps in weight management in Kana moo krob promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kana moo krob aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kana moo krob is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kana moo krob improves skin, hair, and nails.
Improves skin, hair, and nails in Kana moo krob is essential for the health and growth of hair, skin, and nails.
Protein in Kana moo krob regulates blood sugar levels.
Regulates blood sugar levels in Kana moo krob helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kana moo krob supports eye health.
Vitamin A in Kana moo krob is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kana moo krob boosts immune function.
Vitamin A in Kana moo krob helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kana moo krob promotes healthy skin.
Vitamin A in Kana moo krob supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kana moo krob enhances reproductive health.
Vitamin A in Kana moo krob plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kana moo krob reduces the risk of certain cancers.
Vitamin A in Kana moo krob helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kana moo krob promotes healthy development during pregnancy.
Vitamin A in Kana moo krob is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kana moo krob maintains healthy mucous membranes.
Vitamin A in Kana moo krob helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kana moo krob improves wound healing.
Vitamin A in Kana moo krob promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kana moo krob may reduce the risk of macular degeneration.
Vitamin A in Kana moo krob, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Kana moo krob supports brain health
{{vitamin}} in Kana moo krob supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kana moo krob boosts immune function
{{vitamin}} in Kana moo krob boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kana moo krob promotes red blood cell production
{{vitamin}} in Kana moo krob promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kana moo krob reduces symptoms of PMS
{{vitamin}} in Kana moo krob reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kana moo krob supports heart health
{{vitamin}} in Kana moo krob supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kana moo krob aids in protein metabolism
{{vitamin}} in Kana moo krob aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kana moo krob improves mood and reduces depression
{{vitamin}} in Kana moo krob improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kana moo krob supports healthy pregnancy
{{vitamin}} in Kana moo krob supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kana moo krob helps prevent anemia
{{vitamin}} in Kana moo krob helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kana moo krob reduces nausea during pregnancy
{{vitamin}} in Kana moo krob reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Kana moo krob supports DNA synthesis.
Vitamin B9 in Kana moo krob is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kana moo krob promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kana moo krob intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kana moo krob helps prevent anemia.
Folate in Kana moo krob helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kana moo krob supports heart health.
Vitamin B9 in Kana moo krob helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kana moo krob improves brain function.
Folate in Kana moo krob plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kana moo krob boosts immune function.
Adequate Boosts Immune Function in Kana moo krob supports immune function by helping in the production of white blood cells.
Folate in Kana moo krob promotes healthy skin and hair.
Vitamin B9 in Kana moo krob aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kana moo krob regulates mood and mental health.
Folate in Kana moo krob helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kana moo krob supports digestive health.
Folate in Kana moo krob promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Kana moo krob supports red blood cell production
Vitamin B12 in Kana moo krob plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kana moo krob boosts energy levels
Vitamin B12 in Kana moo krob aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kana moo krob promotes brain health
Vitamin B12 in Kana moo krob supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kana moo krob aids in DNA synthesis
Vitamin B12 in Kana moo krob is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kana moo krob improves mood and mental health
Vitamin B12 in Kana moo krob helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kana moo krob maintains healthy skin, hair, and nails
Vitamin B12 in Kana moo krob contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kana moo krob prevents birth defects
Vitamin B12 in Kana moo krob during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kana moo krob reduces risk of macular degeneration
Vitamin B12 in Kana moo krob lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kana moo krob supports cardiovascular health
Vitamin B12 in Kana moo krob helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kana moo krob supports antioxidant protection.
Antioxidant Protection in Kana moo krob helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kana moo krob supports thyroid function.
Thyroid Function in Kana moo krob helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kana moo krob supports immune system health.
Immune System Support in Kana moo krob enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kana moo krob supports heart health.
Heart Health in Kana moo krob helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kana moo krob supports cancer prevention.
Cancer Prevention in Kana moo krob helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kana moo krob supports cognitive function.
Cognitive Function in Kana moo krob may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kana moo krob supports skin health.
Skin Health in Kana moo krob helps protect the skin from UV damage and supports wound healing.
Selenium in Kana moo krob supports reproductive health.
Reproductive Health in Kana moo krob regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kana moo krob provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kana moo krob helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kana moo krob supports fluid balance.
Maintains Fluid Balance in Kana moo krob helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kana moo krob supports nerve function.
Supports Nerve Function in Kana moo krob helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kana moo krob helps regulate blood pressure.
Regulates Blood Pressure in Kana moo krob helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kana moo krob supports muscle function.
Aids Muscle Function in Kana moo krob helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kana moo krob aids nutrient absorption.
Improves Nutrient Absorption in Kana moo krob assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kana moo krob helps balance pH levels.
Balances pH Levels in Kana moo krob helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kana moo krob supports bone health.
Supports Bone Health in Kana moo krob helps retain calcium and prevent the loss of bone density over time.
Zinc in Kana moo krob boosts immune system
Boosts Immune System in Kana moo krob is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kana moo krob promotes wound healing
Promotes Wound Healing in Kana moo krob plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kana moo krob supports growth and development
Supports Growth and Development in Kana moo krob is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kana moo krob improves skin health
Improves Skin Health in Kana moo krob helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kana moo krob enhances brain function
Enhances Brain Function in Kana moo krob is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kana moo krob regulates hormonal balance
Regulates Hormonal Balance in Kana moo krob helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kana moo krob supports healthy vision
Supports Healthy Vision in Kana moo krob is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kana moo krob improves digestive health
Improves Digestive Health in Kana moo krob supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kana moo krob maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kana moo krob plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kana moo krob reduces inflammation
Reduces Inflammation in Kana moo krob has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 407 calories?
The amount of exercise required to burn off 212.92 gramm Kana moo krob
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.