Larb moo
Common Food
31.5
% from protein16.94
% from carbs16.94
% from fatNutrition Facts
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Larb moo Nutrients FAQs
Nutrients
- Vitamin A:Larb moo has 2145.5794 IU of Vitamin A.
- Vitamin B-12:Larb moo has 0.5398 UG of Vitamin B-12.
- Vitamin B-6:Larb moo has 0.5419 mg of Vitamin B-6.
- Vitamin C:Larb moo has 16.931 mg of Vitamin C.
- Vitamin D:Larb moo has 17.7808 IU of Vitamin D.
- Larb moo has 74.5672mg of Calcium.
- Larb moo has 1529.8924mg of Sodium, Na.
- Larb moo has 666.9749mg of Potassium, K.
- Larb moo has 2.8231mg of Iron.
What is the calorie content of Larb moo?
A typical serving 261.45 gramm (261.45 grams) of Larb moo contains approximately 310 calories.
You can check the exact calorie content by logging Larb moo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Larb moo have?
The amount of fat in Larb moo depends on the ingredients and preparation method. On average, one serving 261.45 gramm (261.45 grams) of Larb moo contains approximately 17.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Larb moo have?
The protein content in Larb moo depends on the ingredients exists in it. On average, 261.45 gramm (261.45 grams) of Larb moo contains approximately 24.61 grams of protein.
Know your exact protein requirement and how much protein you get from Larb moo, Download Nutribit app for healthier you!
How much sugar does a Larb moo have?
On average, 261.45 gramm (261.45 grams) contains about 6.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Larb moo.
How Much carbohydrates (carbs) is in Larb moo?
The amount of carbohydrates (carbs) in Larb moo depends on its serving size and preparation. On average, 261.45 gramm (261.45 grams) contains about 13.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Larb moo.
How Much Fiber is in Larb moo?
Larb moo contains approximately 1.97 grams of fiber in 261.45 gramm (261.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Larb moo for healthier you!
What vitamins and minerals are in a Larb moo?
Vitamins in Larb moo:
Larb moo contains following minerals:
General
Does Larb moo contain caffeine?
Larb moo does not contain any caffeine.
Does Larb moo contain alcohol?
Larb moo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Larb moo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Larb moo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Larb moo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Larb moo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Larb moo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Larb moo for free?
Yes! Since Larb moo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Larb moo with water tracking feature?
Nutribit automatically calculates the water content of Larb moo and adds it to your daily hydration log. Simply log Larb moo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Larb moo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Larb moo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Larb moo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Larb moo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Larb moo
Protein, Vitamin A and Vitamin B-12 in Larb moo supports bone health.
Protein in Larb moo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Larb moo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Larb moo is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Larb moo supports bone health.
Magnesium in Larb moo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Larb moo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Larb moo aids muscle function.
Magnesium in Larb moo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Larb moo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Larb moo supports building and repairing tissues.
Builds and repairs tissues in Larb moo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Larb moo supports immune function.
Supports immune function in Larb moo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Larb moo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Larb moo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Larb moo provides energy.
Provides energy in Larb moo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Larb moo supports muscle growth and strength.
Supports muscle growth and strength in Larb moo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Larb moo helps in weight management.
Helps in weight management in Larb moo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Larb moo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Larb moo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Larb moo improves skin, hair, and nails.
Improves skin, hair, and nails in Larb moo is essential for the health and growth of hair, skin, and nails.
Protein in Larb moo regulates blood sugar levels.
Regulates blood sugar levels in Larb moo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Larb moo supports eye health.
Vitamin A in Larb moo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Larb moo boosts immune function.
Vitamin A in Larb moo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Larb moo promotes healthy skin.
Vitamin A in Larb moo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Larb moo enhances reproductive health.
Vitamin A in Larb moo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Larb moo reduces the risk of certain cancers.
Vitamin A in Larb moo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Larb moo promotes healthy development during pregnancy.
Vitamin A in Larb moo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Larb moo maintains healthy mucous membranes.
Vitamin A in Larb moo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Larb moo improves wound healing.
Vitamin A in Larb moo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Larb moo may reduce the risk of macular degeneration.
Vitamin A in Larb moo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Larb moo supports brain health
{{vitamin}} in Larb moo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Larb moo boosts immune function
{{vitamin}} in Larb moo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Larb moo promotes red blood cell production
{{vitamin}} in Larb moo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Larb moo reduces symptoms of PMS
{{vitamin}} in Larb moo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Larb moo supports heart health
{{vitamin}} in Larb moo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Larb moo aids in protein metabolism
{{vitamin}} in Larb moo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Larb moo improves mood and reduces depression
{{vitamin}} in Larb moo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Larb moo supports healthy pregnancy
{{vitamin}} in Larb moo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Larb moo helps prevent anemia
{{vitamin}} in Larb moo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Larb moo reduces nausea during pregnancy
{{vitamin}} in Larb moo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Larb moo supports DNA synthesis.
Vitamin B9 in Larb moo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Larb moo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Larb moo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Larb moo helps prevent anemia.
Folate in Larb moo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Larb moo supports heart health.
Vitamin B9 in Larb moo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Larb moo improves brain function.
Folate in Larb moo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Larb moo boosts immune function.
Adequate Boosts Immune Function in Larb moo supports immune function by helping in the production of white blood cells.
Folate in Larb moo promotes healthy skin and hair.
Vitamin B9 in Larb moo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Larb moo regulates mood and mental health.
Folate in Larb moo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Larb moo supports digestive health.
Folate in Larb moo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Larb moo supports red blood cell production
Vitamin B12 in Larb moo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Larb moo boosts energy levels
Vitamin B12 in Larb moo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Larb moo promotes brain health
Vitamin B12 in Larb moo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Larb moo aids in DNA synthesis
Vitamin B12 in Larb moo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Larb moo improves mood and mental health
Vitamin B12 in Larb moo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Larb moo maintains healthy skin, hair, and nails
Vitamin B12 in Larb moo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Larb moo prevents birth defects
Vitamin B12 in Larb moo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Larb moo reduces risk of macular degeneration
Vitamin B12 in Larb moo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Larb moo supports cardiovascular health
Vitamin B12 in Larb moo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Larb moo supports antioxidant protection.
Antioxidant Protection in Larb moo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Larb moo supports thyroid function.
Thyroid Function in Larb moo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Larb moo supports immune system health.
Immune System Support in Larb moo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Larb moo supports heart health.
Heart Health in Larb moo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Larb moo supports cancer prevention.
Cancer Prevention in Larb moo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Larb moo supports cognitive function.
Cognitive Function in Larb moo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Larb moo supports skin health.
Skin Health in Larb moo helps protect the skin from UV damage and supports wound healing.
Selenium in Larb moo supports reproductive health.
Reproductive Health in Larb moo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Larb moo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Larb moo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Larb moo promotes heart health.
Promotes Heart Health in Larb moo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Larb moo enhances nerve function.
Enhances Nerve Function in Larb moo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Larb moo improves sleep quality.
Improves Sleep Quality in Larb moo regulates sleep patterns by supporting melatonin production.
Magnesium in Larb moo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Larb moo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Larb moo reduces migraine frequency.
Reduces Migraine Frequency in Larb moo may help reduce the frequency and severity of migraines.
Magnesium in Larb moo promotes digestive health.
Promotes Digestive Health in Larb moo supports bowel function and helps prevent constipation.
Magnesium in Larb moo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Larb moo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Larb moo boosts protein synthesis.
Boosts Protein Synthesis in Larb moo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Larb moo supports fluid balance.
Maintains Fluid Balance in Larb moo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Larb moo supports nerve function.
Supports Nerve Function in Larb moo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Larb moo helps regulate blood pressure.
Regulates Blood Pressure in Larb moo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Larb moo aids nutrient absorption.
Improves Nutrient Absorption in Larb moo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Larb moo helps balance pH levels.
Balances pH Levels in Larb moo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Larb moo boosts immune system
Boosts Immune System in Larb moo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Larb moo promotes wound healing
Promotes Wound Healing in Larb moo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Larb moo supports growth and development
Supports Growth and Development in Larb moo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Larb moo improves skin health
Improves Skin Health in Larb moo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Larb moo enhances brain function
Enhances Brain Function in Larb moo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Larb moo regulates hormonal balance
Regulates Hormonal Balance in Larb moo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Larb moo supports healthy vision
Supports Healthy Vision in Larb moo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Larb moo improves digestive health
Improves Digestive Health in Larb moo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Larb moo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Larb moo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Larb moo reduces inflammation
Reduces Inflammation in Larb moo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 310 calories?
The amount of exercise required to burn off 261.45 gramm Larb moo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.