Moo shu huhn

Common Food

26.15

% from protein

14.33

% from carbs

14.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 2.1 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 6.5 IU

Retinol 0.9 UG

Vitamin A, RAE 1 UG

Carotene, beta 1.8 UG

Carotene, alpha 0.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Moo shu huhn Nutrients FAQs

Nutrients

What is the calorie content of Moo shu huhn?

A typical serving 148.27 gramm (148.27 grams) of Moo shu huhn contains approximately 273 calories.

You can check the exact calorie content by logging Moo shu huhn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moo shu huhn have?

The amount of fat in Moo shu huhn depends on the ingredients and preparation method. On average, one serving 148.27 gramm (148.27 grams) of Moo shu huhn contains approximately 17.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moo shu huhn have?

The protein content in Moo shu huhn depends on the ingredients exists in it. On average, 148.27 gramm (148.27 grams) of Moo shu huhn contains approximately 17.63 grams of protein.

Know your exact protein requirement and how much protein you get from Moo shu huhn, Download Nutribit app for healthier you!

How much sugar does a Moo shu huhn have?

On average, 148.27 gramm (148.27 grams) contains about 6.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moo shu huhn.

How Much carbohydrates (carbs) is in Moo shu huhn?

The amount of carbohydrates (carbs) in Moo shu huhn depends on its serving size and preparation. On average, 148.27 gramm (148.27 grams) contains about 9.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moo shu huhn.

How Much Fiber is in Moo shu huhn?

Moo shu huhn contains approximately 1.51 grams of fiber in 148.27 gramm (148.27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moo shu huhn for healthier you!

What vitamins and minerals are in a Moo shu huhn?

Vitamins in Moo shu huhn:

  • Vitamin A:Moo shu huhn has 969.2023 IU of Vitamin A.
  • Vitamin B-12:Moo shu huhn has 0.5411 UG of Vitamin B-12.
  • Vitamin B-6:Moo shu huhn has 0.3323 mg of Vitamin B-6.
  • Vitamin C:Moo shu huhn has 8.688 mg of Vitamin C.
  • Vitamin D:Moo shu huhn has 1.4824 IU of Vitamin D.

Moo shu huhn contains following minerals:

  • Moo shu huhn has 35.5794mg of Calcium.
  • Moo shu huhn has 312.1077mg of Sodium, Na.
  • Moo shu huhn has 274.4345mg of Potassium, K.
  • Moo shu huhn has 1.5145mg of Iron.

General

Does Moo shu huhn contain caffeine?

Moo shu huhn does not contain any caffeine.

Does Moo shu huhn contain alcohol?

Moo shu huhn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moo shu huhn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moo shu huhn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moo shu huhn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moo shu huhn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moo shu huhn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moo shu huhn for free?

Yes! Since Moo shu huhn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moo shu huhn with water tracking feature?

Nutribit automatically calculates the water content of Moo shu huhn and adds it to your daily hydration log. Simply log Moo shu huhn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moo shu huhn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moo shu huhn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moo shu huhn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moo shu huhn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moo shu huhn

Protein, Vitamin A and Vitamin B-12 in Moo shu huhn supports bone health.

  • Protein in Moo shu huhn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Moo shu huhn contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Moo shu huhn is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Moo shu huhn supports building and repairing tissues.

Builds and repairs tissues in Moo shu huhn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Moo shu huhn supports immune function.

Supports immune function in Moo shu huhn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Moo shu huhn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Moo shu huhn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Moo shu huhn provides energy.

Provides energy in Moo shu huhn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Moo shu huhn supports muscle growth and strength.

Supports muscle growth and strength in Moo shu huhn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Moo shu huhn helps in weight management.

Helps in weight management in Moo shu huhn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Moo shu huhn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Moo shu huhn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Moo shu huhn improves skin, hair, and nails.

Improves skin, hair, and nails in Moo shu huhn is essential for the health and growth of hair, skin, and nails.

Protein in Moo shu huhn regulates blood sugar levels.

Regulates blood sugar levels in Moo shu huhn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Moo shu huhn supports eye health.

Vitamin A in Moo shu huhn is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Moo shu huhn boosts immune function.

Vitamin A in Moo shu huhn helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Moo shu huhn promotes healthy skin.

Vitamin A in Moo shu huhn supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Moo shu huhn enhances reproductive health.

Vitamin A in Moo shu huhn plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Moo shu huhn reduces the risk of certain cancers.

Vitamin A in Moo shu huhn helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Moo shu huhn promotes healthy development during pregnancy.

Vitamin A in Moo shu huhn is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Moo shu huhn maintains healthy mucous membranes.

Vitamin A in Moo shu huhn helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Moo shu huhn improves wound healing.

Vitamin A in Moo shu huhn promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Moo shu huhn may reduce the risk of macular degeneration.

Vitamin A in Moo shu huhn, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Moo shu huhn supports brain health

{{vitamin}} in Moo shu huhn supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Moo shu huhn boosts immune function

{{vitamin}} in Moo shu huhn boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Moo shu huhn promotes red blood cell production

{{vitamin}} in Moo shu huhn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Moo shu huhn reduces symptoms of PMS

{{vitamin}} in Moo shu huhn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Moo shu huhn supports heart health

{{vitamin}} in Moo shu huhn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Moo shu huhn aids in protein metabolism

{{vitamin}} in Moo shu huhn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Moo shu huhn improves mood and reduces depression

{{vitamin}} in Moo shu huhn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Moo shu huhn supports healthy pregnancy

{{vitamin}} in Moo shu huhn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Moo shu huhn helps prevent anemia

{{vitamin}} in Moo shu huhn helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Moo shu huhn reduces nausea during pregnancy

{{vitamin}} in Moo shu huhn reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Moo shu huhn supports red blood cell production

Vitamin B12 in Moo shu huhn plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Moo shu huhn boosts energy levels

Vitamin B12 in Moo shu huhn aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Moo shu huhn promotes brain health

Vitamin B12 in Moo shu huhn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Moo shu huhn aids in DNA synthesis

Vitamin B12 in Moo shu huhn is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Moo shu huhn improves mood and mental health

Vitamin B12 in Moo shu huhn helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Moo shu huhn maintains healthy skin, hair, and nails

Vitamin B12 in Moo shu huhn contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Moo shu huhn prevents birth defects

Vitamin B12 in Moo shu huhn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Moo shu huhn reduces risk of macular degeneration

Vitamin B12 in Moo shu huhn lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Moo shu huhn supports cardiovascular health

Vitamin B12 in Moo shu huhn helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Moo shu huhn supports antioxidant protection.

Antioxidant Protection in Moo shu huhn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Moo shu huhn supports thyroid function.

Thyroid Function in Moo shu huhn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Moo shu huhn supports immune system health.

Immune System Support in Moo shu huhn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Moo shu huhn supports heart health.

Heart Health in Moo shu huhn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Moo shu huhn supports cancer prevention.

Cancer Prevention in Moo shu huhn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Moo shu huhn supports cognitive function.

Cognitive Function in Moo shu huhn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Moo shu huhn supports skin health.

Skin Health in Moo shu huhn helps protect the skin from UV damage and supports wound healing.

Selenium in Moo shu huhn supports reproductive health.

Reproductive Health in Moo shu huhn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Moo shu huhn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Moo shu huhn helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 273 calories?

The amount of exercise required to burn off 148.27 gramm Moo shu huhn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP