Kandierte süßkartoffeln
Common Food
2.28
% from protein62.77
% from carbs62.77
% from fatNutrition Facts
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Kandierte süßkartoffeln Nutrients FAQs
Nutrients
- Vitamin A:Kandierte süßkartoffeln has 18180.0956 IU of Vitamin A.
- Vitamin B-12:Kandierte süßkartoffeln has 0.0241 UG of Vitamin B-12.
- Vitamin B-6:Kandierte süßkartoffeln has 0.1986 mg of Vitamin B-6.
- Vitamin C:Kandierte süßkartoffeln has 14.496 mg of Vitamin C.
- Vitamin D:Kandierte süßkartoffeln has 8.5125 IU of Vitamin D.
- Kandierte süßkartoffeln has 57.221mg of Calcium.
- Kandierte süßkartoffeln has 424.4076mg of Sodium, Na.
- Kandierte süßkartoffeln has 300.6488mg of Potassium, K.
- Kandierte süßkartoffeln has 1.0182mg of Iron.
What is the calorie content of Kandierte süßkartoffeln?
A typical serving 170.6 gramm (170.6 grams) of Kandierte süßkartoffeln contains approximately 293 calories.
You can check the exact calorie content by logging Kandierte süßkartoffeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kandierte süßkartoffeln have?
The amount of fat in Kandierte süßkartoffeln depends on the ingredients and preparation method. On average, one serving 170.6 gramm (170.6 grams) of Kandierte süßkartoffeln contains approximately 11.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kandierte süßkartoffeln have?
The protein content in Kandierte süßkartoffeln depends on the ingredients exists in it. On average, 170.6 gramm (170.6 grams) of Kandierte süßkartoffeln contains approximately 1.71 grams of protein.
Know your exact protein requirement and how much protein you get from Kandierte süßkartoffeln, Download Nutribit app for healthier you!
How much sugar does a Kandierte süßkartoffeln have?
On average, 170.6 gramm (170.6 grams) contains about 33.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kandierte süßkartoffeln.
How Much carbohydrates (carbs) is in Kandierte süßkartoffeln?
The amount of carbohydrates (carbs) in Kandierte süßkartoffeln depends on its serving size and preparation. On average, 170.6 gramm (170.6 grams) contains about 47.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kandierte süßkartoffeln.
How Much Fiber is in Kandierte süßkartoffeln?
Kandierte süßkartoffeln contains approximately 2.83 grams of fiber in 170.6 gramm (170.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kandierte süßkartoffeln for healthier you!
What vitamins and minerals are in a Kandierte süßkartoffeln?
Vitamins in Kandierte süßkartoffeln:
Kandierte süßkartoffeln contains following minerals:
General
Does Kandierte süßkartoffeln contain caffeine?
Kandierte süßkartoffeln does not contain any caffeine.
Does Kandierte süßkartoffeln contain alcohol?
Kandierte süßkartoffeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kandierte süßkartoffeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kandierte süßkartoffeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kandierte süßkartoffeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kandierte süßkartoffeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kandierte süßkartoffeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kandierte süßkartoffeln for free?
Yes! Since Kandierte süßkartoffeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kandierte süßkartoffeln with water tracking feature?
Nutribit automatically calculates the water content of Kandierte süßkartoffeln and adds it to your daily hydration log. Simply log Kandierte süßkartoffeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kandierte süßkartoffeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kandierte süßkartoffeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kandierte süßkartoffeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kandierte süßkartoffeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kandierte süßkartoffeln
Total Carbohydrates in Kandierte süßkartoffeln provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kandierte süßkartoffeln are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kandierte süßkartoffeln supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kandierte süßkartoffeln aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kandierte süßkartoffeln helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kandierte süßkartoffeln help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kandierte süßkartoffeln helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kandierte süßkartoffeln can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kandierte süßkartoffeln aids weight management by helping you feel full longer.
Fiber-rich carbs from Kandierte süßkartoffeln help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kandierte süßkartoffeln enhances brain function and helps improve memory and focus.
Glucose from Kandierte süßkartoffeln is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kandierte süßkartoffeln boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kandierte süßkartoffeln provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kandierte süßkartoffeln promotes gut health by feeding beneficial gut bacteria.
Fiber in Kandierte süßkartoffeln serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kandierte süßkartoffeln improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kandierte süßkartoffeln support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kandierte süßkartoffeln helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kandierte süßkartoffeln, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Kandierte süßkartoffeln supports eye health.
Vitamin A in Kandierte süßkartoffeln is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kandierte süßkartoffeln boosts immune function.
Vitamin A in Kandierte süßkartoffeln helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kandierte süßkartoffeln promotes healthy skin.
Vitamin A in Kandierte süßkartoffeln supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kandierte süßkartoffeln enhances reproductive health.
Vitamin A in Kandierte süßkartoffeln plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kandierte süßkartoffeln supports bone health.
Vitamin A in Kandierte süßkartoffeln contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kandierte süßkartoffeln reduces the risk of certain cancers.
Vitamin A in Kandierte süßkartoffeln helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kandierte süßkartoffeln promotes healthy development during pregnancy.
Vitamin A in Kandierte süßkartoffeln is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kandierte süßkartoffeln maintains healthy mucous membranes.
Vitamin A in Kandierte süßkartoffeln helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kandierte süßkartoffeln improves wound healing.
Vitamin A in Kandierte süßkartoffeln promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kandierte süßkartoffeln may reduce the risk of macular degeneration.
Vitamin A in Kandierte süßkartoffeln, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Kandierte süßkartoffeln supports fluid balance.
Maintains Fluid Balance in Kandierte süßkartoffeln helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kandierte süßkartoffeln supports nerve function.
Supports Nerve Function in Kandierte süßkartoffeln helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kandierte süßkartoffeln helps regulate blood pressure.
Regulates Blood Pressure in Kandierte süßkartoffeln helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kandierte süßkartoffeln supports muscle function.
Aids Muscle Function in Kandierte süßkartoffeln helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kandierte süßkartoffeln aids nutrient absorption.
Improves Nutrient Absorption in Kandierte süßkartoffeln assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kandierte süßkartoffeln helps balance pH levels.
Balances pH Levels in Kandierte süßkartoffeln helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kandierte süßkartoffeln supports bone health.
Supports Bone Health in Kandierte süßkartoffeln helps retain calcium and prevent the loss of bone density over time.
How to burn 293 calories?
The amount of exercise required to burn off 170.6 gramm Kandierte süßkartoffeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.