Kandierte walnuss

Common Food

Total Energy

63.6

kcal

26.55

% from carbs

7.08

% from protein

66.37

% from fats

In 12 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.3%

Polyunsaturated

3.6g

Monounsaturated

0.7g

Sodium, Na

41mg

1.8%

Potassium, K

35mg

0.7%

Total Carbohydrates

4.5g

1.6%

Fiber

0.5g

1.9%

Sugars

3.6g

7.2%

Protein

1.2g

2.5%

Water

1.1g

Ash

0.2g

Sucrose

3.6g

Energy

266.2kJ

Calcium, Ca

8.1mg

Iron, Fe

0.2mg

Magnesium, Mg

12.2mg

Phosphorus, P

26.6mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

0.2UG

Manganese, Mn

0.3mg

Selenium, Se

0.5UG

Vitamin A, IU

1.7IU

Vitamin A, RAE

0.1UG

Carotene, beta

1UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

0.8UG

Tocopherol, gamma

1.6mg

Tocopherol, delta

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.1mg

Folate, total

7.5UG

Choline, total

3mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

7.5UG

Folate, DFE

7.5UG

Isoleucine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.2g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

0.7g

PUFA 18:2

2.9g

PUFA 18:3

0.7g

Campesterol

0.4mg

Beta-sitosterol

6.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kandierte walnuss

A typical serving 10 Stück of Kandierte walnuss (12 grams) contains approximately 63.611 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kandierte walnuss depends on the ingredients and preparation method. On average, one serving 10 Stück (12 grams) of Kandierte walnuss contains approximately 5.0002 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kandierte walnuss depends on the ingredients exists in it. On average, 10 Stück of Kandierte walnuss (about 12 grams) contains approximately 1.23 grams of protein.

On average, 10 Stück (about 12 grams) contains about 3.5781 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 Stück (about 12 grams) contains about 4.4696 grams of carbohydrates.

Kandierte walnuss contains approximately 0.5369 grams of fiber in 10 Stück (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Walnuss

Common Food

13 kcal

Kandierte kirschen

Common Food

16 kcal

Kandierte früchte

Common Food

12 kcal

Kandierte pekannüsse

Common Food

393 kcal

Kandierte mandeln

Common Food

123 kcal

Kandierte süßkartoffeln

Common Food

293 kcal

Kandierte wintermelone

Common Food

126 kcal

Kandierte yamswurzeln

Common Food

293 kcal

Kandierte weißdornbeeren

Common Food

645 kcal

Kandierte zitrone

Common Food

46 kcal

Graue walnuss

Common Food

18 kcal

Walnuss cookies

Common Food

156 kcal

Walnuss keks

Common Food

156 kcal

Walnuss garnelen

Common Food

439 kcal

Walnuss sujuk

Common Food

246 kcal

Weiße walnuss

Common Food

18 kcal

Chinesische kandierte süßkartoffel

Common Food

509 kcal

Kandierte gestreifte rübe

Common Food

22 kcal

Apfel walnuss salat

Common Food

71 kcal

Haferflocken walnuss biskuit

Common Food

127 kcal

Haferflocken walnuss cookie

Common Food

127 kcal

Haferflocken walnuss keks

Common Food

127 kcal

Honig walnuss frischkäse

Common Food

84 kcal

How to burn 64 calories?

The amount of exercise required to burn off 10 Stück Kandierte walnuss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.