Geröstete süßkartoffeln
Common Food
4.97
% from protein50.92
% from carbs50.92
% from fatNutrition Facts
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Geröstete süßkartoffeln Nutrients FAQs
Nutrients
- Vitamin A:Geröstete süßkartoffeln has 2.0969 IU of Vitamin A.
- Vitamin B-6:Geröstete süßkartoffeln has 0.3272 mg of Vitamin B-6.
- Vitamin C:Geröstete süßkartoffeln has 22.344 mg of Vitamin C.
- Geröstete süßkartoffeln has 45.1082mg of Calcium.
- Geröstete süßkartoffeln has 280.6967mg of Sodium, Na.
- Geröstete süßkartoffeln has 546.6846mg of Potassium, K.
- Geröstete süßkartoffeln has 0.8742mg of Iron.
What is the calorie content of Geröstete süßkartoffeln?
A typical serving 123.38 gramm (123.38 grams) of Geröstete süßkartoffeln contains approximately 185 calories.
You can check the exact calorie content by logging Geröstete süßkartoffeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Geröstete süßkartoffeln have?
The amount of fat in Geröstete süßkartoffeln depends on the ingredients and preparation method. On average, one serving 123.38 gramm (123.38 grams) of Geröstete süßkartoffeln contains approximately 9.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Geröstete süßkartoffeln have?
The protein content in Geröstete süßkartoffeln depends on the ingredients exists in it. On average, 123.38 gramm (123.38 grams) of Geröstete süßkartoffeln contains approximately 2.33 grams of protein.
Know your exact protein requirement and how much protein you get from Geröstete süßkartoffeln, Download Nutribit app for healthier you!
How much sugar does a Geröstete süßkartoffeln have?
On average, 123.38 gramm (123.38 grams) contains about 7.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geröstete süßkartoffeln.
How Much carbohydrates (carbs) is in Geröstete süßkartoffeln?
The amount of carbohydrates (carbs) in Geröstete süßkartoffeln depends on its serving size and preparation. On average, 123.38 gramm (123.38 grams) contains about 23.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Geröstete süßkartoffeln.
How Much Fiber is in Geröstete süßkartoffeln?
Geröstete süßkartoffeln contains approximately 3.86 grams of fiber in 123.38 gramm (123.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Geröstete süßkartoffeln for healthier you!
What vitamins and minerals are in a Geröstete süßkartoffeln?
Vitamins in Geröstete süßkartoffeln:
Geröstete süßkartoffeln contains following minerals:
General
Does Geröstete süßkartoffeln contain caffeine?
Geröstete süßkartoffeln does not contain any caffeine.
Does Geröstete süßkartoffeln contain alcohol?
Geröstete süßkartoffeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Geröstete süßkartoffeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geröstete süßkartoffeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Geröstete süßkartoffeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Geröstete süßkartoffeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geröstete süßkartoffeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Geröstete süßkartoffeln for free?
Yes! Since Geröstete süßkartoffeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Geröstete süßkartoffeln with water tracking feature?
Nutribit automatically calculates the water content of Geröstete süßkartoffeln and adds it to your daily hydration log. Simply log Geröstete süßkartoffeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Geröstete süßkartoffeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Geröstete süßkartoffeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Geröstete süßkartoffeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Geröstete süßkartoffeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Geröstete süßkartoffeln
Vitamin B-6 in Geröstete süßkartoffeln supports brain health
{{vitamin}} in Geröstete süßkartoffeln supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Geröstete süßkartoffeln boosts immune function
{{vitamin}} in Geröstete süßkartoffeln boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Geröstete süßkartoffeln promotes red blood cell production
{{vitamin}} in Geröstete süßkartoffeln promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Geröstete süßkartoffeln reduces symptoms of PMS
{{vitamin}} in Geröstete süßkartoffeln reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Geröstete süßkartoffeln supports heart health
{{vitamin}} in Geröstete süßkartoffeln supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Geröstete süßkartoffeln aids in protein metabolism
{{vitamin}} in Geröstete süßkartoffeln aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Geröstete süßkartoffeln improves mood and reduces depression
{{vitamin}} in Geröstete süßkartoffeln improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Geröstete süßkartoffeln supports healthy pregnancy
{{vitamin}} in Geröstete süßkartoffeln supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Geröstete süßkartoffeln helps prevent anemia
{{vitamin}} in Geröstete süßkartoffeln helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Geröstete süßkartoffeln reduces nausea during pregnancy
{{vitamin}} in Geröstete süßkartoffeln reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 185 calories?
The amount of exercise required to burn off 123.38 gramm Geröstete süßkartoffeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.