Leichter käse

Common Food

57.99

% from protein

4.51

% from carbs

4.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 8.7 mg
0.4%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.5%

Water 0.6 g

Vitamin A 2.1 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 4.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 4.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 7.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Leichter käse Nutrients FAQs

Nutrients

What is the calorie content of Leichter käse?

A typical serving 28 Gramm (28 grams) of Leichter käse contains approximately 48 calories.

You can check the exact calorie content by logging Leichter käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leichter käse have?

The amount of fat in Leichter käse depends on the ingredients and preparation method. On average, one serving 28 Gramm (28 grams) of Leichter käse contains approximately 1.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leichter käse have?

The protein content in Leichter käse depends on the ingredients exists in it. On average, 28 Gramm (28 grams) of Leichter käse contains approximately 6.82 grams of protein.

Know your exact protein requirement and how much protein you get from Leichter käse, Download Nutribit app for healthier you!

How much sugar does a Leichter käse have?

On average, 28 Gramm (28 grams) contains about 0.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leichter käse.

How Much carbohydrates (carbs) is in Leichter käse?

The amount of carbohydrates (carbs) in Leichter käse depends on its serving size and preparation. On average, 28 Gramm (28 grams) contains about 0.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leichter käse.

How Much Fiber is in Leichter käse?

Leichter käse contains approximately 0 grams of fiber in 28 Gramm (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leichter käse for healthier you!

What vitamins and minerals are in a Leichter käse?

Vitamins in Leichter käse:

  • Vitamin A:Leichter käse has 57.96 IU of Vitamin A.
  • Vitamin B-12:Leichter käse has 0.1372 UG of Vitamin B-12.
  • Vitamin B-6:Leichter käse has 0.0126 mg of Vitamin B-6.
  • Vitamin D:Leichter käse has 1.4 IU of Vitamin D.

Leichter käse contains following minerals:

  • Leichter käse has 116.2mg of Calcium.
  • Leichter käse has 244.44mg of Sodium, Na.
  • Leichter käse has 18.48mg of Potassium, K.
  • Leichter käse has 0.1176mg of Iron.

General

Does Leichter käse contain caffeine?

Leichter käse does not contain any caffeine.

Does Leichter käse contain alcohol?

Leichter käse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leichter käse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leichter käse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leichter käse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leichter käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leichter käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leichter käse for free?

Yes! Since Leichter käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leichter käse with water tracking feature?

Nutribit automatically calculates the water content of Leichter käse and adds it to your daily hydration log. Simply log Leichter käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leichter käse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leichter käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leichter käse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leichter käse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leichter käse

How to burn 48 calories?

The amount of exercise required to burn off 28 Gramm Leichter käse

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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