Knollensellerie in olivenöl

Common Food

6.01

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.6 mg
0.1%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 24.5 IU

Retinol 0 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 12 UG

Carotene, alpha 5.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Knollensellerie in olivenöl Nutrients FAQs

Nutrients

What is the calorie content of Knollensellerie in olivenöl?

A typical serving 251.69 gramm (251.69 grams) of Knollensellerie in olivenöl contains approximately 236 calories.

You can check the exact calorie content by logging Knollensellerie in olivenöl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knollensellerie in olivenöl have?

The amount of fat in Knollensellerie in olivenöl depends on the ingredients and preparation method. On average, one serving 251.69 gramm (251.69 grams) of Knollensellerie in olivenöl contains approximately 11.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knollensellerie in olivenöl have?

The protein content in Knollensellerie in olivenöl depends on the ingredients exists in it. On average, 251.69 gramm (251.69 grams) of Knollensellerie in olivenöl contains approximately 3.71 grams of protein.

Know your exact protein requirement and how much protein you get from Knollensellerie in olivenöl, Download Nutribit app for healthier you!

How much sugar does a Knollensellerie in olivenöl have?

On average, 251.69 gramm (251.69 grams) contains about 16.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knollensellerie in olivenöl.

How Much carbohydrates (carbs) is in Knollensellerie in olivenöl?

The amount of carbohydrates (carbs) in Knollensellerie in olivenöl depends on its serving size and preparation. On average, 251.69 gramm (251.69 grams) contains about 32.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knollensellerie in olivenöl.

How Much Fiber is in Knollensellerie in olivenöl?

Knollensellerie in olivenöl contains approximately 3.95 grams of fiber in 251.69 gramm (251.69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knollensellerie in olivenöl for healthier you!

What vitamins and minerals are in a Knollensellerie in olivenöl?

Vitamins in Knollensellerie in olivenöl:

  • Vitamin A:Knollensellerie in olivenöl has 6161.3841 IU of Vitamin A.
  • Vitamin B-6:Knollensellerie in olivenöl has 0.2184 mg of Vitamin B-6.
  • Vitamin C:Knollensellerie in olivenöl has 9.1689 mg of Vitamin C.

Knollensellerie in olivenöl contains following minerals:

  • Knollensellerie in olivenöl has 40.8045mg of Calcium.
  • Knollensellerie in olivenöl has 397.9602mg of Sodium, Na.
  • Knollensellerie in olivenöl has 769.9909mg of Potassium, K.
  • Knollensellerie in olivenöl has 5.1824mg of Iron.

General

Does Knollensellerie in olivenöl contain caffeine?

Knollensellerie in olivenöl does not contain any caffeine.

Does Knollensellerie in olivenöl contain alcohol?

Knollensellerie in olivenöl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knollensellerie in olivenöl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knollensellerie in olivenöl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knollensellerie in olivenöl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knollensellerie in olivenöl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knollensellerie in olivenöl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knollensellerie in olivenöl for free?

Yes! Since Knollensellerie in olivenöl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knollensellerie in olivenöl with water tracking feature?

Nutribit automatically calculates the water content of Knollensellerie in olivenöl and adds it to your daily hydration log. Simply log Knollensellerie in olivenöl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knollensellerie in olivenöl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knollensellerie in olivenöl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knollensellerie in olivenöl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knollensellerie in olivenöl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knollensellerie in olivenöl

Vitamin A in Knollensellerie in olivenöl supports eye health.

Vitamin A in Knollensellerie in olivenöl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Knollensellerie in olivenöl boosts immune function.

Vitamin A in Knollensellerie in olivenöl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Knollensellerie in olivenöl promotes healthy skin.

Vitamin A in Knollensellerie in olivenöl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Knollensellerie in olivenöl enhances reproductive health.

Vitamin A in Knollensellerie in olivenöl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Knollensellerie in olivenöl supports bone health.

Vitamin A in Knollensellerie in olivenöl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Knollensellerie in olivenöl reduces the risk of certain cancers.

Vitamin A in Knollensellerie in olivenöl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Knollensellerie in olivenöl promotes healthy development during pregnancy.

Vitamin A in Knollensellerie in olivenöl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Knollensellerie in olivenöl maintains healthy mucous membranes.

Vitamin A in Knollensellerie in olivenöl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Knollensellerie in olivenöl improves wound healing.

Vitamin A in Knollensellerie in olivenöl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Knollensellerie in olivenöl may reduce the risk of macular degeneration.

Vitamin A in Knollensellerie in olivenöl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Knollensellerie in olivenöl supports fluid balance.

Maintains Fluid Balance in Knollensellerie in olivenöl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Knollensellerie in olivenöl supports nerve function.

Supports Nerve Function in Knollensellerie in olivenöl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Knollensellerie in olivenöl helps regulate blood pressure.

Regulates Blood Pressure in Knollensellerie in olivenöl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Knollensellerie in olivenöl supports muscle function.

Aids Muscle Function in Knollensellerie in olivenöl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Knollensellerie in olivenöl aids nutrient absorption.

Improves Nutrient Absorption in Knollensellerie in olivenöl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Knollensellerie in olivenöl helps balance pH levels.

Balances pH Levels in Knollensellerie in olivenöl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Knollensellerie in olivenöl supports bone health.

Supports Bone Health in Knollensellerie in olivenöl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Knollensellerie in olivenöl supports heart health.

Supports Heart Health in Knollensellerie in olivenöl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Knollensellerie in olivenöl supports muscle function.

Muscle Function in Knollensellerie in olivenöl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Knollensellerie in olivenöl supports bone health.

Bone Health in Knollensellerie in olivenöl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Knollensellerie in olivenöl supports fluid balance.

Fluid Balance in Knollensellerie in olivenöl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Knollensellerie in olivenöl supports nerve function.

Nerve Function in Knollensellerie in olivenöl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Knollensellerie in olivenöl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Knollensellerie in olivenöl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Knollensellerie in olivenöl helps regulate blood sugar.

Regulates Blood Sugar in Knollensellerie in olivenöl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Knollensellerie in olivenöl reduces water retention.

Reduces Water Retention in Knollensellerie in olivenöl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Knollensellerie in olivenöl helps reduce hypertension.

Adequate Reduces Hypertension in Knollensellerie in olivenöl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 236 calories?

The amount of exercise required to burn off 251.69 gramm Knollensellerie in olivenöl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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