Konfierte ente

Common Food

21.02

% from protein

3.34

% from carbs

3.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 32.4 mg
1.4%

Potassium, K 0.4 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.3%

Water 0.4 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Konfierte ente Nutrients FAQs

Nutrients

What is the calorie content of Konfierte ente?

A typical serving 148.63 gramm (148.63 grams) of Konfierte ente contains approximately 481 calories.

You can check the exact calorie content by logging Konfierte ente in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Konfierte ente have?

The amount of fat in Konfierte ente depends on the ingredients and preparation method. On average, one serving 148.63 gramm (148.63 grams) of Konfierte ente contains approximately 40.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Konfierte ente have?

The protein content in Konfierte ente depends on the ingredients exists in it. On average, 148.63 gramm (148.63 grams) of Konfierte ente contains approximately 25.3 grams of protein.

Know your exact protein requirement and how much protein you get from Konfierte ente, Download Nutribit app for healthier you!

How much sugar does a Konfierte ente have?

On average, 148.63 gramm (148.63 grams) contains about 0.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Konfierte ente.

How Much carbohydrates (carbs) is in Konfierte ente?

The amount of carbohydrates (carbs) in Konfierte ente depends on its serving size and preparation. On average, 148.63 gramm (148.63 grams) contains about 4.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Konfierte ente.

How Much Fiber is in Konfierte ente?

Konfierte ente contains approximately 0.64 grams of fiber in 148.63 gramm (148.63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Konfierte ente for healthier you!

What vitamins and minerals are in a Konfierte ente?

Vitamins in Konfierte ente:

  • Vitamin A:Konfierte ente has 24.9712 IU of Vitamin A.
  • Vitamin B-6:Konfierte ente has 0.1149 mg of Vitamin B-6.
  • Vitamin C:Konfierte ente has 4.3724 mg of Vitamin C.
  • Vitamin D:Konfierte ente has 57.101 IU of Vitamin D.

Konfierte ente contains following minerals:

  • Konfierte ente has 37.852mg of Calcium.
  • Konfierte ente has 4819.3215mg of Sodium, Na.
  • Konfierte ente has 58.9901mg of Potassium, K.
  • Konfierte ente has 2.7892mg of Iron.

General

Does Konfierte ente contain caffeine?

Konfierte ente does not contain any caffeine.

Does Konfierte ente contain alcohol?

Konfierte ente does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Konfierte ente?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Konfierte ente and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Konfierte ente quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Konfierte ente in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Konfierte ente and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Konfierte ente for free?

Yes! Since Konfierte ente contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Konfierte ente with water tracking feature?

Nutribit automatically calculates the water content of Konfierte ente and adds it to your daily hydration log. Simply log Konfierte ente in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Konfierte ente as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Konfierte ente and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Konfierte ente nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Konfierte ente data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Konfierte ente

Protein in Konfierte ente supports building and repairing tissues.

Builds and repairs tissues in Konfierte ente is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Konfierte ente supports immune function.

Supports immune function in Konfierte ente is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Konfierte ente helps regulate enzymes and hormones.

Regulates enzymes and hormones in Konfierte ente is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Konfierte ente provides energy.

Provides energy in Konfierte ente can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Konfierte ente supports muscle growth and strength.

Supports muscle growth and strength in Konfierte ente is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Konfierte ente helps in weight management.

Helps in weight management in Konfierte ente promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Konfierte ente aids in the production of hemoglobin.

Aids in the production of hemoglobin in Konfierte ente is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Konfierte ente supports bone health.

Supports bone health in Konfierte ente plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Konfierte ente improves skin, hair, and nails.

Improves skin, hair, and nails in Konfierte ente is essential for the health and growth of hair, skin, and nails.

Protein in Konfierte ente regulates blood sugar levels.

Regulates blood sugar levels in Konfierte ente helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Konfierte ente supports antioxidant protection.

Antioxidant Protection in Konfierte ente helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Konfierte ente supports thyroid function.

Thyroid Function in Konfierte ente helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Konfierte ente supports immune system health.

Immune System Support in Konfierte ente enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Konfierte ente supports heart health.

Heart Health in Konfierte ente helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Konfierte ente supports cancer prevention.

Cancer Prevention in Konfierte ente helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Konfierte ente supports cognitive function.

Cognitive Function in Konfierte ente may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Konfierte ente supports skin health.

Skin Health in Konfierte ente helps protect the skin from UV damage and supports wound healing.

Selenium in Konfierte ente supports reproductive health.

Reproductive Health in Konfierte ente regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Konfierte ente provides anti-inflammatory effects.

Anti-Inflammatory Effects in Konfierte ente helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Konfierte ente supports fluid balance.

Maintains Fluid Balance in Konfierte ente helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Konfierte ente supports nerve function.

Supports Nerve Function in Konfierte ente helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Konfierte ente helps regulate blood pressure.

Regulates Blood Pressure in Konfierte ente helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Konfierte ente supports muscle function.

Aids Muscle Function in Konfierte ente helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Konfierte ente aids nutrient absorption.

Improves Nutrient Absorption in Konfierte ente assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Konfierte ente helps balance pH levels.

Balances pH Levels in Konfierte ente helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Konfierte ente supports bone health.

Supports Bone Health in Konfierte ente helps retain calcium and prevent the loss of bone density over time.

How to burn 481 calories?

The amount of exercise required to burn off 148.63 gramm Konfierte ente

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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