Koreanische handgerissene nudeln
Common Food
14.12
% from protein68.66
% from carbs68.66
% from fatNutrition Facts
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Koreanische handgerissene nudeln Nutrients FAQs
Nutrients
- Vitamin A:Koreanische handgerissene nudeln has 30.4547 IU of Vitamin A.
- Vitamin B-12:Koreanische handgerissene nudeln has 0.1417 UG of Vitamin B-12.
- Vitamin B-6:Koreanische handgerissene nudeln has 0.2192 mg of Vitamin B-6.
- Vitamin C:Koreanische handgerissene nudeln has 5.9712 mg of Vitamin C.
- Koreanische handgerissene nudeln has 59.704mg of Calcium.
- Koreanische handgerissene nudeln has 880.718mg of Sodium, Na.
- Koreanische handgerissene nudeln has 445.8507mg of Potassium, K.
- Koreanische handgerissene nudeln has 2.4555mg of Iron.
What is the calorie content of Koreanische handgerissene nudeln?
A typical serving 235.75 gramm (235.75 grams) of Koreanische handgerissene nudeln contains approximately 223 calories.
You can check the exact calorie content by logging Koreanische handgerissene nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanische handgerissene nudeln have?
The amount of fat in Koreanische handgerissene nudeln depends on the ingredients and preparation method. On average, one serving 235.75 gramm (235.75 grams) of Koreanische handgerissene nudeln contains approximately 4.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanische handgerissene nudeln have?
The protein content in Koreanische handgerissene nudeln depends on the ingredients exists in it. On average, 235.75 gramm (235.75 grams) of Koreanische handgerissene nudeln contains approximately 7.81 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanische handgerissene nudeln, Download Nutribit app for healthier you!
How much sugar does a Koreanische handgerissene nudeln have?
On average, 235.75 gramm (235.75 grams) contains about 1.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanische handgerissene nudeln.
How Much carbohydrates (carbs) is in Koreanische handgerissene nudeln?
The amount of carbohydrates (carbs) in Koreanische handgerissene nudeln depends on its serving size and preparation. On average, 235.75 gramm (235.75 grams) contains about 37.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanische handgerissene nudeln.
How Much Fiber is in Koreanische handgerissene nudeln?
Koreanische handgerissene nudeln contains approximately 2.22 grams of fiber in 235.75 gramm (235.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanische handgerissene nudeln for healthier you!
What vitamins and minerals are in a Koreanische handgerissene nudeln?
Vitamins in Koreanische handgerissene nudeln:
Koreanische handgerissene nudeln contains following minerals:
General
Does Koreanische handgerissene nudeln contain caffeine?
Koreanische handgerissene nudeln does not contain any caffeine.
Does Koreanische handgerissene nudeln contain alcohol?
Koreanische handgerissene nudeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanische handgerissene nudeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanische handgerissene nudeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanische handgerissene nudeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanische handgerissene nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanische handgerissene nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanische handgerissene nudeln for free?
Yes! Since Koreanische handgerissene nudeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanische handgerissene nudeln with water tracking feature?
Nutribit automatically calculates the water content of Koreanische handgerissene nudeln and adds it to your daily hydration log. Simply log Koreanische handgerissene nudeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanische handgerissene nudeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanische handgerissene nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanische handgerissene nudeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanische handgerissene nudeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanische handgerissene nudeln
Protein in Koreanische handgerissene nudeln supports building and repairing tissues.
Builds and repairs tissues in Koreanische handgerissene nudeln is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Koreanische handgerissene nudeln supports immune function.
Supports immune function in Koreanische handgerissene nudeln is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Koreanische handgerissene nudeln helps regulate enzymes and hormones.
Regulates enzymes and hormones in Koreanische handgerissene nudeln is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Koreanische handgerissene nudeln provides energy.
Provides energy in Koreanische handgerissene nudeln can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Koreanische handgerissene nudeln supports muscle growth and strength.
Supports muscle growth and strength in Koreanische handgerissene nudeln is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Koreanische handgerissene nudeln helps in weight management.
Helps in weight management in Koreanische handgerissene nudeln promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Koreanische handgerissene nudeln aids in the production of hemoglobin.
Aids in the production of hemoglobin in Koreanische handgerissene nudeln is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Koreanische handgerissene nudeln supports bone health.
Supports bone health in Koreanische handgerissene nudeln plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Koreanische handgerissene nudeln improves skin, hair, and nails.
Improves skin, hair, and nails in Koreanische handgerissene nudeln is essential for the health and growth of hair, skin, and nails.
Protein in Koreanische handgerissene nudeln regulates blood sugar levels.
Regulates blood sugar levels in Koreanische handgerissene nudeln helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Koreanische handgerissene nudeln supports DNA synthesis.
Vitamin B9 in Koreanische handgerissene nudeln is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Koreanische handgerissene nudeln promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Koreanische handgerissene nudeln intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Koreanische handgerissene nudeln helps prevent anemia.
Folate in Koreanische handgerissene nudeln helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Koreanische handgerissene nudeln supports heart health.
Vitamin B9 in Koreanische handgerissene nudeln helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Koreanische handgerissene nudeln improves brain function.
Folate in Koreanische handgerissene nudeln plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Koreanische handgerissene nudeln boosts immune function.
Adequate Boosts Immune Function in Koreanische handgerissene nudeln supports immune function by helping in the production of white blood cells.
Folate in Koreanische handgerissene nudeln promotes healthy skin and hair.
Vitamin B9 in Koreanische handgerissene nudeln aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Koreanische handgerissene nudeln regulates mood and mental health.
Folate in Koreanische handgerissene nudeln helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Koreanische handgerissene nudeln supports digestive health.
Folate in Koreanische handgerissene nudeln promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Koreanische handgerissene nudeln supports antioxidant protection.
Antioxidant Protection in Koreanische handgerissene nudeln helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Koreanische handgerissene nudeln supports thyroid function.
Thyroid Function in Koreanische handgerissene nudeln helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Koreanische handgerissene nudeln supports immune system health.
Immune System Support in Koreanische handgerissene nudeln enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Koreanische handgerissene nudeln supports heart health.
Heart Health in Koreanische handgerissene nudeln helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Koreanische handgerissene nudeln supports cancer prevention.
Cancer Prevention in Koreanische handgerissene nudeln helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Koreanische handgerissene nudeln supports cognitive function.
Cognitive Function in Koreanische handgerissene nudeln may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Koreanische handgerissene nudeln supports skin health.
Skin Health in Koreanische handgerissene nudeln helps protect the skin from UV damage and supports wound healing.
Selenium in Koreanische handgerissene nudeln supports reproductive health.
Reproductive Health in Koreanische handgerissene nudeln regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Koreanische handgerissene nudeln provides anti-inflammatory effects.
Anti-Inflammatory Effects in Koreanische handgerissene nudeln helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Koreanische handgerissene nudeln supports fluid balance.
Maintains Fluid Balance in Koreanische handgerissene nudeln helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanische handgerissene nudeln supports nerve function.
Supports Nerve Function in Koreanische handgerissene nudeln helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanische handgerissene nudeln helps regulate blood pressure.
Regulates Blood Pressure in Koreanische handgerissene nudeln helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanische handgerissene nudeln supports muscle function.
Aids Muscle Function in Koreanische handgerissene nudeln helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanische handgerissene nudeln aids nutrient absorption.
Improves Nutrient Absorption in Koreanische handgerissene nudeln assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanische handgerissene nudeln helps balance pH levels.
Balances pH Levels in Koreanische handgerissene nudeln helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanische handgerissene nudeln supports bone health.
Supports Bone Health in Koreanische handgerissene nudeln helps retain calcium and prevent the loss of bone density over time.
How to burn 223 calories?
The amount of exercise required to burn off 235.75 gramm Koreanische handgerissene nudeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.