Koreanische doraji
Common Food
10.98
% from protein86.44
% from carbs86.44
% from fatNutrition Facts
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Koreanische doraji Nutrients FAQs
Nutrients
- Vitamin B-6:Koreanische doraji has 0.1351 mg of Vitamin B-6.
- Vitamin C:Koreanische doraji has 0.49 mg of Vitamin C.
- Vitamin D:Koreanische doraji has 21.56 IU of Vitamin D.
- Koreanische doraji has 1.54mg of Calcium.
- Koreanische doraji has 1.82mg of Sodium, Na.
- Koreanische doraji has 214.76mg of Potassium, K.
- Koreanische doraji has 0.2408mg of Iron.
What is the calorie content of Koreanische doraji?
A typical serving 14 gramm (14 grams) of Koreanische doraji contains approximately 41 calories.
You can check the exact calorie content by logging Koreanische doraji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanische doraji have?
The amount of fat in Koreanische doraji depends on the ingredients and preparation method. On average, one serving 14 gramm (14 grams) of Koreanische doraji contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanische doraji have?
The protein content in Koreanische doraji depends on the ingredients exists in it. On average, 14 gramm (14 grams) of Koreanische doraji contains approximately 1.34 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanische doraji, Download Nutribit app for healthier you!
How much sugar does a Koreanische doraji have?
On average, 14 gramm (14 grams) contains about 0.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanische doraji.
How Much carbohydrates (carbs) is in Koreanische doraji?
The amount of carbohydrates (carbs) in Koreanische doraji depends on its serving size and preparation. On average, 14 gramm (14 grams) contains about 10.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanische doraji.
How Much Fiber is in Koreanische doraji?
Koreanische doraji contains approximately 1.61 grams of fiber in 14 gramm (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanische doraji for healthier you!
What vitamins and minerals are in a Koreanische doraji?
Vitamins in Koreanische doraji:
Koreanische doraji contains following minerals:
General
Does Koreanische doraji contain caffeine?
Koreanische doraji does not contain any caffeine.
Does Koreanische doraji contain alcohol?
Koreanische doraji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanische doraji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanische doraji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanische doraji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanische doraji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanische doraji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanische doraji for free?
Yes! Since Koreanische doraji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanische doraji with water tracking feature?
Nutribit automatically calculates the water content of Koreanische doraji and adds it to your daily hydration log. Simply log Koreanische doraji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanische doraji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanische doraji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanische doraji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanische doraji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanische doraji
Copper in Koreanische doraji supports red blood cell formation.
Copper in Koreanische doraji plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Koreanische doraji boosts immune function.
Copper in Koreanische doraji enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Koreanische doraji promotes healthy bones and connective tissues.
Copper in Koreanische doraji is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Koreanische doraji supports nervous system health.
Copper in Koreanische doraji is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Koreanische doraji acts as an antioxidant.
Copper in Koreanische doraji is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Koreanische doraji enhances iron absorption.
Copper in Koreanische doraji helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Koreanische doraji maintains cardiovascular health.
Copper in Koreanische doraji helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Koreanische doraji promotes healthy skin.
Copper in Koreanische doraji contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Koreanische doraji supports energy production.
Copper in Koreanische doraji plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Koreanische doraji regulates blood pressure.
Copper in Koreanische doraji has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 41 calories?
The amount of exercise required to burn off 14 gramm Koreanische doraji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.