Koreanische fischkuchensuppe
Common Food
34.83
% from protein28.34
% from carbs28.34
% from fatNutrition Facts
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Koreanische fischkuchensuppe Nutrients FAQs
Nutrients
- Vitamin A:Koreanische fischkuchensuppe has 50.5745 IU of Vitamin A.
- Vitamin B-12:Koreanische fischkuchensuppe has 0.5946 UG of Vitamin B-12.
- Vitamin B-6:Koreanische fischkuchensuppe has 0.087 mg of Vitamin B-6.
- Vitamin C:Koreanische fischkuchensuppe has 5.2806 mg of Vitamin C.
- Vitamin D:Koreanische fischkuchensuppe has 4.3851 IU of Vitamin D.
- Vitamin K:Koreanische fischkuchensuppe has 0.0285 UG of Vitamin K.
- Koreanische fischkuchensuppe has 78.5622mg of Calcium.
- Koreanische fischkuchensuppe has 1210.7023mg of Sodium, Na.
- Koreanische fischkuchensuppe has 324.16mg of Potassium, K.
- Koreanische fischkuchensuppe has 0.8674mg of Iron.
What is the calorie content of Koreanische fischkuchensuppe?
A typical serving 243.81 gramm (243.81 grams) of Koreanische fischkuchensuppe contains approximately 113 calories.
You can check the exact calorie content by logging Koreanische fischkuchensuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanische fischkuchensuppe have?
The amount of fat in Koreanische fischkuchensuppe depends on the ingredients and preparation method. On average, one serving 243.81 gramm (243.81 grams) of Koreanische fischkuchensuppe contains approximately 4.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanische fischkuchensuppe have?
The protein content in Koreanische fischkuchensuppe depends on the ingredients exists in it. On average, 243.81 gramm (243.81 grams) of Koreanische fischkuchensuppe contains approximately 9.66 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanische fischkuchensuppe, Download Nutribit app for healthier you!
How much sugar does a Koreanische fischkuchensuppe have?
On average, 243.81 gramm (243.81 grams) contains about 1.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanische fischkuchensuppe.
How Much carbohydrates (carbs) is in Koreanische fischkuchensuppe?
The amount of carbohydrates (carbs) in Koreanische fischkuchensuppe depends on its serving size and preparation. On average, 243.81 gramm (243.81 grams) contains about 7.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanische fischkuchensuppe.
How Much Fiber is in Koreanische fischkuchensuppe?
Koreanische fischkuchensuppe contains approximately 0.7 grams of fiber in 243.81 gramm (243.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanische fischkuchensuppe for healthier you!
What vitamins and minerals are in a Koreanische fischkuchensuppe?
Vitamins in Koreanische fischkuchensuppe:
Koreanische fischkuchensuppe contains following minerals:
General
Does Koreanische fischkuchensuppe contain caffeine?
Koreanische fischkuchensuppe does not contain any caffeine.
Does Koreanische fischkuchensuppe contain alcohol?
Koreanische fischkuchensuppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanische fischkuchensuppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanische fischkuchensuppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanische fischkuchensuppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanische fischkuchensuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanische fischkuchensuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanische fischkuchensuppe for free?
Yes! Since Koreanische fischkuchensuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanische fischkuchensuppe with water tracking feature?
Nutribit automatically calculates the water content of Koreanische fischkuchensuppe and adds it to your daily hydration log. Simply log Koreanische fischkuchensuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanische fischkuchensuppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanische fischkuchensuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanische fischkuchensuppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanische fischkuchensuppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanische fischkuchensuppe
Protein and Vitamin B-12 in Koreanische fischkuchensuppe supports bone health.
Protein in Koreanische fischkuchensuppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Koreanische fischkuchensuppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Koreanische fischkuchensuppe supports building and repairing tissues.
Builds and repairs tissues in Koreanische fischkuchensuppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Koreanische fischkuchensuppe supports immune function.
Supports immune function in Koreanische fischkuchensuppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Koreanische fischkuchensuppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Koreanische fischkuchensuppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Koreanische fischkuchensuppe provides energy.
Provides energy in Koreanische fischkuchensuppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Koreanische fischkuchensuppe supports muscle growth and strength.
Supports muscle growth and strength in Koreanische fischkuchensuppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Koreanische fischkuchensuppe helps in weight management.
Helps in weight management in Koreanische fischkuchensuppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Koreanische fischkuchensuppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Koreanische fischkuchensuppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Koreanische fischkuchensuppe improves skin, hair, and nails.
Improves skin, hair, and nails in Koreanische fischkuchensuppe is essential for the health and growth of hair, skin, and nails.
Protein in Koreanische fischkuchensuppe regulates blood sugar levels.
Regulates blood sugar levels in Koreanische fischkuchensuppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Koreanische fischkuchensuppe supports red blood cell production
Vitamin B12 in Koreanische fischkuchensuppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Koreanische fischkuchensuppe boosts energy levels
Vitamin B12 in Koreanische fischkuchensuppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Koreanische fischkuchensuppe promotes brain health
Vitamin B12 in Koreanische fischkuchensuppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Koreanische fischkuchensuppe aids in DNA synthesis
Vitamin B12 in Koreanische fischkuchensuppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Koreanische fischkuchensuppe improves mood and mental health
Vitamin B12 in Koreanische fischkuchensuppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Koreanische fischkuchensuppe maintains healthy skin, hair, and nails
Vitamin B12 in Koreanische fischkuchensuppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Koreanische fischkuchensuppe prevents birth defects
Vitamin B12 in Koreanische fischkuchensuppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Koreanische fischkuchensuppe reduces risk of macular degeneration
Vitamin B12 in Koreanische fischkuchensuppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Koreanische fischkuchensuppe supports cardiovascular health
Vitamin B12 in Koreanische fischkuchensuppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Koreanische fischkuchensuppe supports antioxidant protection.
Antioxidant Protection in Koreanische fischkuchensuppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Koreanische fischkuchensuppe supports thyroid function.
Thyroid Function in Koreanische fischkuchensuppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Koreanische fischkuchensuppe supports immune system health.
Immune System Support in Koreanische fischkuchensuppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Koreanische fischkuchensuppe supports heart health.
Heart Health in Koreanische fischkuchensuppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Koreanische fischkuchensuppe supports cancer prevention.
Cancer Prevention in Koreanische fischkuchensuppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Koreanische fischkuchensuppe supports cognitive function.
Cognitive Function in Koreanische fischkuchensuppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Koreanische fischkuchensuppe supports skin health.
Skin Health in Koreanische fischkuchensuppe helps protect the skin from UV damage and supports wound healing.
Selenium in Koreanische fischkuchensuppe supports reproductive health.
Reproductive Health in Koreanische fischkuchensuppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Koreanische fischkuchensuppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Koreanische fischkuchensuppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Koreanische fischkuchensuppe supports fluid balance.
Maintains Fluid Balance in Koreanische fischkuchensuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanische fischkuchensuppe supports nerve function.
Supports Nerve Function in Koreanische fischkuchensuppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanische fischkuchensuppe helps regulate blood pressure.
Regulates Blood Pressure in Koreanische fischkuchensuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanische fischkuchensuppe supports muscle function.
Aids Muscle Function in Koreanische fischkuchensuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanische fischkuchensuppe aids nutrient absorption.
Improves Nutrient Absorption in Koreanische fischkuchensuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanische fischkuchensuppe helps balance pH levels.
Balances pH Levels in Koreanische fischkuchensuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanische fischkuchensuppe supports bone health.
Supports Bone Health in Koreanische fischkuchensuppe helps retain calcium and prevent the loss of bone density over time.
Copper in Koreanische fischkuchensuppe supports red blood cell formation.
Copper in Koreanische fischkuchensuppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Koreanische fischkuchensuppe boosts immune function.
Copper in Koreanische fischkuchensuppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Koreanische fischkuchensuppe promotes healthy bones and connective tissues.
Copper in Koreanische fischkuchensuppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Koreanische fischkuchensuppe supports nervous system health.
Copper in Koreanische fischkuchensuppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Koreanische fischkuchensuppe acts as an antioxidant.
Copper in Koreanische fischkuchensuppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Koreanische fischkuchensuppe enhances iron absorption.
Copper in Koreanische fischkuchensuppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Koreanische fischkuchensuppe maintains cardiovascular health.
Copper in Koreanische fischkuchensuppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Koreanische fischkuchensuppe promotes healthy skin.
Copper in Koreanische fischkuchensuppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Koreanische fischkuchensuppe supports energy production.
Copper in Koreanische fischkuchensuppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Koreanische fischkuchensuppe regulates blood pressure.
Copper in Koreanische fischkuchensuppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 113 calories?
The amount of exercise required to burn off 243.81 gramm Koreanische fischkuchensuppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.