Koreanische reiskuchensuppe
Common Food
21.3
% from protein53.49
% from carbs53.49
% from fatNutrition Facts
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Koreanische reiskuchensuppe Nutrients FAQs
Nutrients
- Vitamin A:Koreanische reiskuchensuppe has 151.2337 IU of Vitamin A.
- Vitamin B-12:Koreanische reiskuchensuppe has 0.6231 UG of Vitamin B-12.
- Vitamin B-6:Koreanische reiskuchensuppe has 0.398 mg of Vitamin B-6.
- Vitamin C:Koreanische reiskuchensuppe has 1.7744 mg of Vitamin C.
- Vitamin D:Koreanische reiskuchensuppe has 10.9333 IU of Vitamin D.
- Koreanische reiskuchensuppe has 31.1049mg of Calcium.
- Koreanische reiskuchensuppe has 373.8894mg of Sodium, Na.
- Koreanische reiskuchensuppe has 183.3466mg of Potassium, K.
- Koreanische reiskuchensuppe has 1.0522mg of Iron.
What is the calorie content of Koreanische reiskuchensuppe?
A typical serving 242.63 gramm (242.63 grams) of Koreanische reiskuchensuppe contains approximately 243 calories.
You can check the exact calorie content by logging Koreanische reiskuchensuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanische reiskuchensuppe have?
The amount of fat in Koreanische reiskuchensuppe depends on the ingredients and preparation method. On average, one serving 242.63 gramm (242.63 grams) of Koreanische reiskuchensuppe contains approximately 6.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanische reiskuchensuppe have?
The protein content in Koreanische reiskuchensuppe depends on the ingredients exists in it. On average, 242.63 gramm (242.63 grams) of Koreanische reiskuchensuppe contains approximately 12.68 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanische reiskuchensuppe, Download Nutribit app for healthier you!
How much sugar does a Koreanische reiskuchensuppe have?
On average, 242.63 gramm (242.63 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanische reiskuchensuppe.
How Much carbohydrates (carbs) is in Koreanische reiskuchensuppe?
The amount of carbohydrates (carbs) in Koreanische reiskuchensuppe depends on its serving size and preparation. On average, 242.63 gramm (242.63 grams) contains about 31.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanische reiskuchensuppe.
How Much Fiber is in Koreanische reiskuchensuppe?
Koreanische reiskuchensuppe contains approximately 1.15 grams of fiber in 242.63 gramm (242.63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanische reiskuchensuppe for healthier you!
What vitamins and minerals are in a Koreanische reiskuchensuppe?
Vitamins in Koreanische reiskuchensuppe:
Koreanische reiskuchensuppe contains following minerals:
General
Does Koreanische reiskuchensuppe contain caffeine?
Koreanische reiskuchensuppe does not contain any caffeine.
Does Koreanische reiskuchensuppe contain alcohol?
Koreanische reiskuchensuppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanische reiskuchensuppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanische reiskuchensuppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanische reiskuchensuppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanische reiskuchensuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanische reiskuchensuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanische reiskuchensuppe for free?
Yes! Since Koreanische reiskuchensuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanische reiskuchensuppe with water tracking feature?
Nutribit automatically calculates the water content of Koreanische reiskuchensuppe and adds it to your daily hydration log. Simply log Koreanische reiskuchensuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanische reiskuchensuppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanische reiskuchensuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanische reiskuchensuppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanische reiskuchensuppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanische reiskuchensuppe
Protein and Vitamin B-12 in Koreanische reiskuchensuppe supports bone health.
Protein in Koreanische reiskuchensuppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Koreanische reiskuchensuppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Koreanische reiskuchensuppe supports building and repairing tissues.
Builds and repairs tissues in Koreanische reiskuchensuppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Koreanische reiskuchensuppe supports immune function.
Supports immune function in Koreanische reiskuchensuppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Koreanische reiskuchensuppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Koreanische reiskuchensuppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Koreanische reiskuchensuppe provides energy.
Provides energy in Koreanische reiskuchensuppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Koreanische reiskuchensuppe supports muscle growth and strength.
Supports muscle growth and strength in Koreanische reiskuchensuppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Koreanische reiskuchensuppe helps in weight management.
Helps in weight management in Koreanische reiskuchensuppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Koreanische reiskuchensuppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Koreanische reiskuchensuppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Koreanische reiskuchensuppe improves skin, hair, and nails.
Improves skin, hair, and nails in Koreanische reiskuchensuppe is essential for the health and growth of hair, skin, and nails.
Protein in Koreanische reiskuchensuppe regulates blood sugar levels.
Regulates blood sugar levels in Koreanische reiskuchensuppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Koreanische reiskuchensuppe supports brain health
{{vitamin}} in Koreanische reiskuchensuppe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Koreanische reiskuchensuppe boosts immune function
{{vitamin}} in Koreanische reiskuchensuppe boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Koreanische reiskuchensuppe promotes red blood cell production
{{vitamin}} in Koreanische reiskuchensuppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Koreanische reiskuchensuppe reduces symptoms of PMS
{{vitamin}} in Koreanische reiskuchensuppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Koreanische reiskuchensuppe supports heart health
{{vitamin}} in Koreanische reiskuchensuppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Koreanische reiskuchensuppe aids in protein metabolism
{{vitamin}} in Koreanische reiskuchensuppe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Koreanische reiskuchensuppe improves mood and reduces depression
{{vitamin}} in Koreanische reiskuchensuppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Koreanische reiskuchensuppe supports healthy pregnancy
{{vitamin}} in Koreanische reiskuchensuppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Koreanische reiskuchensuppe helps prevent anemia
{{vitamin}} in Koreanische reiskuchensuppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Koreanische reiskuchensuppe reduces nausea during pregnancy
{{vitamin}} in Koreanische reiskuchensuppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Koreanische reiskuchensuppe supports red blood cell production
Vitamin B12 in Koreanische reiskuchensuppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Koreanische reiskuchensuppe boosts energy levels
Vitamin B12 in Koreanische reiskuchensuppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Koreanische reiskuchensuppe promotes brain health
Vitamin B12 in Koreanische reiskuchensuppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Koreanische reiskuchensuppe aids in DNA synthesis
Vitamin B12 in Koreanische reiskuchensuppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Koreanische reiskuchensuppe improves mood and mental health
Vitamin B12 in Koreanische reiskuchensuppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Koreanische reiskuchensuppe maintains healthy skin, hair, and nails
Vitamin B12 in Koreanische reiskuchensuppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Koreanische reiskuchensuppe prevents birth defects
Vitamin B12 in Koreanische reiskuchensuppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Koreanische reiskuchensuppe reduces risk of macular degeneration
Vitamin B12 in Koreanische reiskuchensuppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Koreanische reiskuchensuppe supports cardiovascular health
Vitamin B12 in Koreanische reiskuchensuppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Koreanische reiskuchensuppe supports antioxidant protection.
Antioxidant Protection in Koreanische reiskuchensuppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Koreanische reiskuchensuppe supports thyroid function.
Thyroid Function in Koreanische reiskuchensuppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Koreanische reiskuchensuppe supports immune system health.
Immune System Support in Koreanische reiskuchensuppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Koreanische reiskuchensuppe supports heart health.
Heart Health in Koreanische reiskuchensuppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Koreanische reiskuchensuppe supports cancer prevention.
Cancer Prevention in Koreanische reiskuchensuppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Koreanische reiskuchensuppe supports cognitive function.
Cognitive Function in Koreanische reiskuchensuppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Koreanische reiskuchensuppe supports skin health.
Skin Health in Koreanische reiskuchensuppe helps protect the skin from UV damage and supports wound healing.
Selenium in Koreanische reiskuchensuppe supports reproductive health.
Reproductive Health in Koreanische reiskuchensuppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Koreanische reiskuchensuppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Koreanische reiskuchensuppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Koreanische reiskuchensuppe supports fluid balance.
Maintains Fluid Balance in Koreanische reiskuchensuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanische reiskuchensuppe supports nerve function.
Supports Nerve Function in Koreanische reiskuchensuppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanische reiskuchensuppe helps regulate blood pressure.
Regulates Blood Pressure in Koreanische reiskuchensuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanische reiskuchensuppe supports muscle function.
Aids Muscle Function in Koreanische reiskuchensuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanische reiskuchensuppe aids nutrient absorption.
Improves Nutrient Absorption in Koreanische reiskuchensuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanische reiskuchensuppe helps balance pH levels.
Balances pH Levels in Koreanische reiskuchensuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanische reiskuchensuppe supports bone health.
Supports Bone Health in Koreanische reiskuchensuppe helps retain calcium and prevent the loss of bone density over time.
Zinc in Koreanische reiskuchensuppe boosts immune system
Boosts Immune System in Koreanische reiskuchensuppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Koreanische reiskuchensuppe promotes wound healing
Promotes Wound Healing in Koreanische reiskuchensuppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Koreanische reiskuchensuppe supports growth and development
Supports Growth and Development in Koreanische reiskuchensuppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Koreanische reiskuchensuppe improves skin health
Improves Skin Health in Koreanische reiskuchensuppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Koreanische reiskuchensuppe enhances brain function
Enhances Brain Function in Koreanische reiskuchensuppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Koreanische reiskuchensuppe regulates hormonal balance
Regulates Hormonal Balance in Koreanische reiskuchensuppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Koreanische reiskuchensuppe supports healthy vision
Supports Healthy Vision in Koreanische reiskuchensuppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Koreanische reiskuchensuppe improves digestive health
Improves Digestive Health in Koreanische reiskuchensuppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Koreanische reiskuchensuppe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Koreanische reiskuchensuppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Koreanische reiskuchensuppe reduces inflammation
Reduces Inflammation in Koreanische reiskuchensuppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 243 calories?
The amount of exercise required to burn off 242.63 gramm Koreanische reiskuchensuppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.