Koreanische ochsenknochensuppe
Common Food
52.32
% from protein3.95
% from carbs3.95
% from fatNutrition Facts
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Koreanische ochsenknochensuppe Nutrients FAQs
Nutrients
- Vitamin A:Koreanische ochsenknochensuppe has 152.04 IU of Vitamin A.
- Vitamin B-12:Koreanische ochsenknochensuppe has 0.9259 UG of Vitamin B-12.
- Vitamin B-6:Koreanische ochsenknochensuppe has 0.1298 mg of Vitamin B-6.
- Vitamin C:Koreanische ochsenknochensuppe has 2.82 mg of Vitamin C.
- Koreanische ochsenknochensuppe has 31.632mg of Calcium.
- Koreanische ochsenknochensuppe has 509.031mg of Sodium, Na.
- Koreanische ochsenknochensuppe has 164.01mg of Potassium, K.
- Koreanische ochsenknochensuppe has 1.453mg of Iron.
What is the calorie content of Koreanische ochsenknochensuppe?
A typical serving 310.4 gramm (310.4 grams) of Koreanische ochsenknochensuppe contains approximately 169 calories.
You can check the exact calorie content by logging Koreanische ochsenknochensuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanische ochsenknochensuppe have?
The amount of fat in Koreanische ochsenknochensuppe depends on the ingredients and preparation method. On average, one serving 310.4 gramm (310.4 grams) of Koreanische ochsenknochensuppe contains approximately 8.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanische ochsenknochensuppe have?
The protein content in Koreanische ochsenknochensuppe depends on the ingredients exists in it. On average, 310.4 gramm (310.4 grams) of Koreanische ochsenknochensuppe contains approximately 21.88 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanische ochsenknochensuppe, Download Nutribit app for healthier you!
How much sugar does a Koreanische ochsenknochensuppe have?
On average, 310.4 gramm (310.4 grams) contains about 0.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanische ochsenknochensuppe.
How Much carbohydrates (carbs) is in Koreanische ochsenknochensuppe?
The amount of carbohydrates (carbs) in Koreanische ochsenknochensuppe depends on its serving size and preparation. On average, 310.4 gramm (310.4 grams) contains about 1.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanische ochsenknochensuppe.
How Much Fiber is in Koreanische ochsenknochensuppe?
Koreanische ochsenknochensuppe contains approximately 0.39 grams of fiber in 310.4 gramm (310.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanische ochsenknochensuppe for healthier you!
What vitamins and minerals are in a Koreanische ochsenknochensuppe?
Vitamins in Koreanische ochsenknochensuppe:
Koreanische ochsenknochensuppe contains following minerals:
General
Does Koreanische ochsenknochensuppe contain caffeine?
Koreanische ochsenknochensuppe does not contain any caffeine.
Does Koreanische ochsenknochensuppe contain alcohol?
Koreanische ochsenknochensuppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanische ochsenknochensuppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanische ochsenknochensuppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanische ochsenknochensuppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanische ochsenknochensuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanische ochsenknochensuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanische ochsenknochensuppe for free?
Yes! Since Koreanische ochsenknochensuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanische ochsenknochensuppe with water tracking feature?
Nutribit automatically calculates the water content of Koreanische ochsenknochensuppe and adds it to your daily hydration log. Simply log Koreanische ochsenknochensuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanische ochsenknochensuppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanische ochsenknochensuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanische ochsenknochensuppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanische ochsenknochensuppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanische ochsenknochensuppe
Protein and Vitamin B-12 in Koreanische ochsenknochensuppe supports bone health.
Protein in Koreanische ochsenknochensuppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Koreanische ochsenknochensuppe is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Koreanische ochsenknochensuppe supports building and repairing tissues.
Builds and repairs tissues in Koreanische ochsenknochensuppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Koreanische ochsenknochensuppe supports immune function.
Supports immune function in Koreanische ochsenknochensuppe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Koreanische ochsenknochensuppe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Koreanische ochsenknochensuppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Koreanische ochsenknochensuppe provides energy.
Provides energy in Koreanische ochsenknochensuppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Koreanische ochsenknochensuppe supports muscle growth and strength.
Supports muscle growth and strength in Koreanische ochsenknochensuppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Koreanische ochsenknochensuppe helps in weight management.
Helps in weight management in Koreanische ochsenknochensuppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Koreanische ochsenknochensuppe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Koreanische ochsenknochensuppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Koreanische ochsenknochensuppe improves skin, hair, and nails.
Improves skin, hair, and nails in Koreanische ochsenknochensuppe is essential for the health and growth of hair, skin, and nails.
Protein in Koreanische ochsenknochensuppe regulates blood sugar levels.
Regulates blood sugar levels in Koreanische ochsenknochensuppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Koreanische ochsenknochensuppe supports red blood cell production
Vitamin B12 in Koreanische ochsenknochensuppe plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Koreanische ochsenknochensuppe boosts energy levels
Vitamin B12 in Koreanische ochsenknochensuppe aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Koreanische ochsenknochensuppe promotes brain health
Vitamin B12 in Koreanische ochsenknochensuppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Koreanische ochsenknochensuppe aids in DNA synthesis
Vitamin B12 in Koreanische ochsenknochensuppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Koreanische ochsenknochensuppe improves mood and mental health
Vitamin B12 in Koreanische ochsenknochensuppe helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Koreanische ochsenknochensuppe maintains healthy skin, hair, and nails
Vitamin B12 in Koreanische ochsenknochensuppe contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Koreanische ochsenknochensuppe prevents birth defects
Vitamin B12 in Koreanische ochsenknochensuppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Koreanische ochsenknochensuppe reduces risk of macular degeneration
Vitamin B12 in Koreanische ochsenknochensuppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Koreanische ochsenknochensuppe supports cardiovascular health
Vitamin B12 in Koreanische ochsenknochensuppe helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Koreanische ochsenknochensuppe supports antioxidant protection.
Antioxidant Protection in Koreanische ochsenknochensuppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Koreanische ochsenknochensuppe supports thyroid function.
Thyroid Function in Koreanische ochsenknochensuppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Koreanische ochsenknochensuppe supports immune system health.
Immune System Support in Koreanische ochsenknochensuppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Koreanische ochsenknochensuppe supports heart health.
Heart Health in Koreanische ochsenknochensuppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Koreanische ochsenknochensuppe supports cancer prevention.
Cancer Prevention in Koreanische ochsenknochensuppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Koreanische ochsenknochensuppe supports cognitive function.
Cognitive Function in Koreanische ochsenknochensuppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Koreanische ochsenknochensuppe supports skin health.
Skin Health in Koreanische ochsenknochensuppe helps protect the skin from UV damage and supports wound healing.
Selenium in Koreanische ochsenknochensuppe supports reproductive health.
Reproductive Health in Koreanische ochsenknochensuppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Koreanische ochsenknochensuppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Koreanische ochsenknochensuppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Koreanische ochsenknochensuppe supports fluid balance.
Maintains Fluid Balance in Koreanische ochsenknochensuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanische ochsenknochensuppe supports nerve function.
Supports Nerve Function in Koreanische ochsenknochensuppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanische ochsenknochensuppe helps regulate blood pressure.
Regulates Blood Pressure in Koreanische ochsenknochensuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanische ochsenknochensuppe supports muscle function.
Aids Muscle Function in Koreanische ochsenknochensuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanische ochsenknochensuppe aids nutrient absorption.
Improves Nutrient Absorption in Koreanische ochsenknochensuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanische ochsenknochensuppe helps balance pH levels.
Balances pH Levels in Koreanische ochsenknochensuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanische ochsenknochensuppe supports bone health.
Supports Bone Health in Koreanische ochsenknochensuppe helps retain calcium and prevent the loss of bone density over time.
Copper in Koreanische ochsenknochensuppe supports red blood cell formation.
Copper in Koreanische ochsenknochensuppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Koreanische ochsenknochensuppe boosts immune function.
Copper in Koreanische ochsenknochensuppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Koreanische ochsenknochensuppe promotes healthy bones and connective tissues.
Copper in Koreanische ochsenknochensuppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Koreanische ochsenknochensuppe supports nervous system health.
Copper in Koreanische ochsenknochensuppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Koreanische ochsenknochensuppe acts as an antioxidant.
Copper in Koreanische ochsenknochensuppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Koreanische ochsenknochensuppe enhances iron absorption.
Copper in Koreanische ochsenknochensuppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Koreanische ochsenknochensuppe maintains cardiovascular health.
Copper in Koreanische ochsenknochensuppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Koreanische ochsenknochensuppe promotes healthy skin.
Copper in Koreanische ochsenknochensuppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Koreanische ochsenknochensuppe supports energy production.
Copper in Koreanische ochsenknochensuppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Koreanische ochsenknochensuppe regulates blood pressure.
Copper in Koreanische ochsenknochensuppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Koreanische ochsenknochensuppe boosts immune system
Boosts Immune System in Koreanische ochsenknochensuppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Koreanische ochsenknochensuppe promotes wound healing
Promotes Wound Healing in Koreanische ochsenknochensuppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Koreanische ochsenknochensuppe supports growth and development
Supports Growth and Development in Koreanische ochsenknochensuppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Koreanische ochsenknochensuppe improves skin health
Improves Skin Health in Koreanische ochsenknochensuppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Koreanische ochsenknochensuppe enhances brain function
Enhances Brain Function in Koreanische ochsenknochensuppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Koreanische ochsenknochensuppe regulates hormonal balance
Regulates Hormonal Balance in Koreanische ochsenknochensuppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Koreanische ochsenknochensuppe supports healthy vision
Supports Healthy Vision in Koreanische ochsenknochensuppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Koreanische ochsenknochensuppe improves digestive health
Improves Digestive Health in Koreanische ochsenknochensuppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Koreanische ochsenknochensuppe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Koreanische ochsenknochensuppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Koreanische ochsenknochensuppe reduces inflammation
Reduces Inflammation in Koreanische ochsenknochensuppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 169 calories?
The amount of exercise required to burn off 310.4 gramm Koreanische ochsenknochensuppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.