Latte macchiato zubereitet mit fettarmer milch

Common Food

Total Energy

114.9

kcal

39.76

% from carbs

25.24

% from protein

35

% from fats

In 276 g

% daily value

Total Fat

4.5g

6.8%

Saturated

2.8g

14.1%

Trans Fats

0.2g

Polyunsaturated

0.2g

Monounsaturated

1.2g

Cholesterol

17.6mg

5.9%

Sodium, Na

111.2mg

4.8%

Potassium, K

372.3mg

7.9%

Total Carbohydrates

11.5g

4.2%

Sugars

11.1g

22.2%

Protein

7.3g

14.6%

Water

251.1g

Caffeine

119.2mg

Ash

1.7g

Lactose

11g

Energy

481.7kJ

Calcium, Ca

264.8mg

Iron, Fe

0.1mg

Magnesium, Mg

69.2mg

Phosphorus, P

206.1mg

Zinc, Zn

1.1mg

Fluoride, F

7.5UG

Manganese, Mn

0.1mg

Selenium, Se

5.5UG

Vitamin A, IU

417.5IU

Retinol

120.9UG

Vitamin A, RAE

120.9UG

Carotene, beta

8.8UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

107.7IU

Vitamin D3 (cholecalciferol)

2.6UG

Vitamin D (D2 + D3)

2.6UG

Vitamin C, total ascorbic acid

0.6mg

Thiamin

0.1mg

Riboflavin

0.5mg

Niacin

3.1mg

Pantothenic acid

0.8mg

Vitamin B-6

0.1mg

Folate, total

11.6UG

Vitamin B-12

1.2UG

Choline, total

37.5mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

11.6UG

Folate, DFE

11.6UG

Betaine

2mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.6g

Methionine

0.2g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.2g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.6g

Glutamic acid

1.6g

Glycine

0.1g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.3g

SFA 18:0

0.5g

MUFA 18:1

1.1g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte macchiato zubereitet mit fettarmer milch

A typical serving 300 ml of Latte macchiato zubereitet mit fettarmer milch (276 grams) contains approximately 114.9422 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte macchiato zubereitet mit fettarmer milch depends on the ingredients and preparation method. On average, one serving 300 ml (276 grams) of Latte macchiato zubereitet mit fettarmer milch contains approximately 4.4525 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte macchiato zubereitet mit fettarmer milch depends on the ingredients exists in it. On average, 300 ml of Latte macchiato zubereitet mit fettarmer milch (about 276 grams) contains approximately 7.3196 grams of protein.

On average, 300 ml (about 276 grams) contains about 11.1199 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 ml (about 276 grams) contains about 11.4878 grams of carbohydrates.

Latte macchiato zubereitet mit fettarmer milch contains approximately 0 grams of fiber in 300 ml (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 115 calories?

The amount of exercise required to burn off 300 ml Latte macchiato zubereitet mit fettarmer milch

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.