Cappuccino zubereitet mit fettarmer milc
Common Food
Total Energy
37.8
kcal
% from carbs
% from protein
% from fats
In 91 g
% daily value
Total Fat
1.5g
2.3%
Saturated
0.9g
4.6%
Trans Fats
0.1g
Polyunsaturated
0.1g
Monounsaturated
0.4g
Cholesterol
5.8mg
1.9%
Sodium, Na
36.6mg
1.6%
Potassium, K
122.7mg
2.6%
Total Carbohydrates
3.8g
1.4%
Sugars
3.7g
7.3%
Protein
2.4g
4.8%
Water
82.8g
Caffeine
39.7mg
Ash
0.6g
Lactose
3.6g
Energy
158.5kJ
Calcium, Ca
87.1mg
Magnesium, Mg
22.9mg
Phosphorus, P
67.8mg
Zinc, Zn
0.4mg
Fluoride, F
2.5UG
Selenium, Se
1.8UG
Vitamin A, IU
137.3IU
Retinol
39.8UG
Vitamin A, RAE
39.8UG
Carotene, beta
2.9UG
Vitamin D (D2 + D3), International Units
35.4IU
Vitamin D3 (cholecalciferol)
0.9UG
Vitamin D (D2 + D3)
0.9UG
Vitamin C, total ascorbic acid
0.2mg
Riboflavin
0.2mg
Niacin
1mg
Pantothenic acid
0.3mg
Folate, total
3.8UG
Vitamin B-12
0.4UG
Choline, total
12.3mg
Vitamin K (phylloquinone)
0.2UG
Folate, food
3.8UG
Folate, DFE
3.8UG
Betaine
0.7mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.5g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.1g
SFA 14:0
0.1g
SFA 16:0
0.4g
SFA 18:0
0.2g
MUFA 18:1
0.4g
PUFA 18:2
0.1g
TFA 18:1 t
0.1g
MUFA 18:1 c
0.3g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.