Latte milch 1%
Common Food
31.22
% from protein48.13
% from carbs48.13
% from fatNutrition Facts
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Latte milch 1% Nutrients FAQs
Nutrients
- Vitamin A:Latte milch 1% has 836.5757 IU of Vitamin A.
- Vitamin B-12:Latte milch 1% has 2.0061 UG of Vitamin B-12.
- Vitamin B-6:Latte milch 1% has 0.1591 mg of Vitamin B-6.
- Vitamin C:Latte milch 1% has 0.1184 mg of Vitamin C.
- Vitamin D:Latte milch 1% has 204.8757 IU of Vitamin D.
- Latte milch 1% has 534.714mg of Calcium.
- Latte milch 1% has 196.0873mg of Sodium, Na.
- Latte milch 1% has 708.2885mg of Potassium, K.
- Latte milch 1% has 0.205mg of Iron.
What is the calorie content of Latte milch 1%?
A typical serving 473 ml (486 grams) of Latte milch 1% contains approximately 185 calories.
You can check the exact calorie content by logging Latte milch 1% in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latte milch 1% have?
The amount of fat in Latte milch 1% depends on the ingredients and preparation method. On average, one serving 473 ml (486 grams) of Latte milch 1% contains approximately 4.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latte milch 1% have?
The protein content in Latte milch 1% depends on the ingredients exists in it. On average, 473 ml (486 grams) of Latte milch 1% contains approximately 14.46 grams of protein.
Know your exact protein requirement and how much protein you get from Latte milch 1%, Download Nutribit app for healthier you!
How much sugar does a Latte milch 1% have?
On average, 473 ml (486 grams) contains about 22.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte milch 1%.
How Much carbohydrates (carbs) is in Latte milch 1%?
The amount of carbohydrates (carbs) in Latte milch 1% depends on its serving size and preparation. On average, 473 ml (486 grams) contains about 22.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latte milch 1%.
How Much Fiber is in Latte milch 1%?
Latte milch 1% contains approximately 0 grams of fiber in 473 ml (486 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latte milch 1% for healthier you!
What vitamins and minerals are in a Latte milch 1%?
Vitamins in Latte milch 1%:
Latte milch 1% contains following minerals:
General
Does Latte milch 1% contain caffeine?
Latte milch 1% contains approximately 125 mg of caffeine in 473 ml (486 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Latte milch 1% contain alcohol?
Latte milch 1% does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latte milch 1%?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte milch 1% and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latte milch 1% quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latte milch 1% in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte milch 1% and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latte milch 1% for free?
Yes! Since Latte milch 1% contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latte milch 1% with water tracking feature?
Nutribit automatically calculates the water content of Latte milch 1% and adds it to your daily hydration log. Simply log Latte milch 1% in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Latte milch 1% as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latte milch 1% and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latte milch 1% nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latte milch 1% data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latte milch 1%
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Latte milch 1% supports bone health.
Protein in Latte milch 1% plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Latte milch 1% contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Latte milch 1% is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Latte milch 1% helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Latte milch 1% supports bone health.
Calcium in Latte milch 1% is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Latte milch 1% helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Latte milch 1% supports muscle function.
Calcium in Latte milch 1% plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Latte milch 1% plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Latte milch 1% supports heart health.
Calcium in Latte milch 1% helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Latte milch 1% helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Latte milch 1% supports building and repairing tissues.
Builds and repairs tissues in Latte milch 1% is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latte milch 1% supports immune function.
Supports immune function in Latte milch 1% is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latte milch 1% helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latte milch 1% is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latte milch 1% provides energy.
Provides energy in Latte milch 1% can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latte milch 1% supports muscle growth and strength.
Supports muscle growth and strength in Latte milch 1% is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latte milch 1% helps in weight management.
Helps in weight management in Latte milch 1% promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latte milch 1% aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latte milch 1% is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latte milch 1% improves skin, hair, and nails.
Improves skin, hair, and nails in Latte milch 1% is essential for the health and growth of hair, skin, and nails.
Protein in Latte milch 1% regulates blood sugar levels.
Regulates blood sugar levels in Latte milch 1% helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Latte milch 1% supports eye health.
Vitamin A in Latte milch 1% is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Latte milch 1% boosts immune function.
Vitamin A in Latte milch 1% helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Latte milch 1% promotes healthy skin.
Vitamin A in Latte milch 1% supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Latte milch 1% enhances reproductive health.
Vitamin A in Latte milch 1% plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Latte milch 1% reduces the risk of certain cancers.
Vitamin A in Latte milch 1% helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Latte milch 1% promotes healthy development during pregnancy.
Vitamin A in Latte milch 1% is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Latte milch 1% maintains healthy mucous membranes.
Vitamin A in Latte milch 1% helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Latte milch 1% improves wound healing.
Vitamin A in Latte milch 1% promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Latte milch 1% may reduce the risk of macular degeneration.
Vitamin A in Latte milch 1%, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Latte milch 1% supports red blood cell production
Vitamin B12 in Latte milch 1% plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Latte milch 1% boosts energy levels
Vitamin B12 in Latte milch 1% aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Latte milch 1% promotes brain health
Vitamin B12 in Latte milch 1% supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Latte milch 1% aids in DNA synthesis
Vitamin B12 in Latte milch 1% is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Latte milch 1% improves mood and mental health
Vitamin B12 in Latte milch 1% helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Latte milch 1% maintains healthy skin, hair, and nails
Vitamin B12 in Latte milch 1% contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Latte milch 1% prevents birth defects
Vitamin B12 in Latte milch 1% during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Latte milch 1% reduces risk of macular degeneration
Vitamin B12 in Latte milch 1% lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Latte milch 1% supports cardiovascular health
Vitamin B12 in Latte milch 1% helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Latte milch 1% boosts the immune system
Vitamin D in Latte milch 1% enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Latte milch 1% improves muscle function
Vitamin D in Latte milch 1% is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Latte milch 1% promotes cardiovascular health
Vitamin D in Latte milch 1% may help regulate blood pressure and support overall heart health.
Vitamin D in Latte milch 1% reduces the risk of certain diseases
Adequate levels of Vitamin D in Latte milch 1% are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Latte milch 1% supports mental health
Vitamin D in Latte milch 1% deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Latte milch 1% aids in weight management
Studies suggest Vitamin D in Latte milch 1% may help regulate body weight and reduce fat accumulation.
Vitamin D in Latte milch 1% improves insulin sensitivity
Vitamin D in Latte milch 1% plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Latte milch 1% supports prenatal health
Vitamin D in Latte milch 1% is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Latte milch 1% supports nerve transmission.
Calcium in Latte milch 1% is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Latte milch 1% supports blood clotting.
Calcium in Latte milch 1% is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Latte milch 1% supports hormonal secretion.
Calcium in Latte milch 1% regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Latte milch 1% supports weight management.
Calcium in Latte milch 1% may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Latte milch 1% supports dental health.
Calcium in Latte milch 1% strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Latte milch 1% supports blood pressure regulation.
Calcium in Latte milch 1%, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Latte milch 1% supports antioxidant protection.
Antioxidant Protection in Latte milch 1% helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Latte milch 1% supports thyroid function.
Thyroid Function in Latte milch 1% helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Latte milch 1% supports immune system health.
Immune System Support in Latte milch 1% enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Latte milch 1% supports cancer prevention.
Cancer Prevention in Latte milch 1% helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Latte milch 1% supports cognitive function.
Cognitive Function in Latte milch 1% may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Latte milch 1% supports skin health.
Skin Health in Latte milch 1% helps protect the skin from UV damage and supports wound healing.
Selenium in Latte milch 1% supports reproductive health.
Reproductive Health in Latte milch 1% regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Latte milch 1% provides anti-inflammatory effects.
Anti-Inflammatory Effects in Latte milch 1% helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Latte milch 1% supports bone health.
Supports Bone Health in Latte milch 1% helps in the formation of bone structure and improves bone density and strength.
Magnesium in Latte milch 1% promotes heart health.
Promotes Heart Health in Latte milch 1% helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Latte milch 1% aids muscle function.
Aids Muscle Function in Latte milch 1% helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Latte milch 1% enhances nerve function.
Enhances Nerve Function in Latte milch 1% supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Latte milch 1% improves sleep quality.
Improves Sleep Quality in Latte milch 1% regulates sleep patterns by supporting melatonin production.
Magnesium in Latte milch 1% supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Latte milch 1% helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Latte milch 1% reduces migraine frequency.
Reduces Migraine Frequency in Latte milch 1% may help reduce the frequency and severity of migraines.
Magnesium in Latte milch 1% promotes digestive health.
Promotes Digestive Health in Latte milch 1% supports bowel function and helps prevent constipation.
Magnesium in Latte milch 1% helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Latte milch 1% calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Latte milch 1% boosts protein synthesis.
Boosts Protein Synthesis in Latte milch 1% plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Latte milch 1% supports heart health.
Supports Heart Health in Latte milch 1% helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Latte milch 1% supports fluid balance.
Fluid Balance in Latte milch 1% helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Latte milch 1% supports nerve function.
Nerve Function in Latte milch 1% is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Latte milch 1% reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Latte milch 1% may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Latte milch 1% helps regulate blood sugar.
Regulates Blood Sugar in Latte milch 1% helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Latte milch 1% reduces water retention.
Reduces Water Retention in Latte milch 1% helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Latte milch 1% helps reduce hypertension.
Adequate Reduces Hypertension in Latte milch 1% intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Latte milch 1% boosts immune system
Boosts Immune System in Latte milch 1% is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Latte milch 1% promotes wound healing
Promotes Wound Healing in Latte milch 1% plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Latte milch 1% supports growth and development
Supports Growth and Development in Latte milch 1% is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Latte milch 1% improves skin health
Improves Skin Health in Latte milch 1% helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Latte milch 1% enhances brain function
Enhances Brain Function in Latte milch 1% is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Latte milch 1% regulates hormonal balance
Regulates Hormonal Balance in Latte milch 1% helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Latte milch 1% supports healthy vision
Supports Healthy Vision in Latte milch 1% is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Latte milch 1% improves digestive health
Improves Digestive Health in Latte milch 1% supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Latte milch 1% maintains healthy reproductive function
Maintains Healthy Reproductive Function in Latte milch 1% plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Latte milch 1% reduces inflammation
Reduces Inflammation in Latte milch 1% has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 185 calories?
The amount of exercise required to burn off 473 ml Latte milch 1%
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.