Lemon drizzle kuchen

Common Food

Total Energy

325.9

kcal

48.7

% from carbs

4.97

% from protein

46.34

% from fats

In 86.5 g

% daily value

Total Fat

17g

26.1%

Saturated

10.2g

50.9%

Trans Fats

0.6g

Polyunsaturated

1g

Monounsaturated

4.6g

Cholesterol

102.3mg

34.1%

Sodium, Na

369.8mg

16.1%

Potassium, K

58.5mg

1.2%

Total Carbohydrates

40.2g

14.6%

Fiber

0.6g

2%

Sugars

25.9g

51.7%

Starch

0.1g

Protein

4.1g

8.3%

Water

23.8g

Ash

1.4g

Sucrose

18.7g

Glucose

0.1g

Energy

1363.3kJ

Calcium, Ca

78.3mg

Iron, Fe

1.2mg

Magnesium, Mg

6.4mg

Phosphorus, P

149.7mg

Zinc, Zn

0.4mg

Fluoride, F

0.7UG

Manganese, Mn

0.2mg

Selenium, Se

11.9UG

Vitamin A, IU

560.7IU

Retinol

152.5UG

Vitamin A, RAE

155UG

Carotene, beta

29.6UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

13.7IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

4.1UG

Lutein + zeaxanthin

87.9UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

1.1mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

1.1mg

Pantothenic acid

0.4mg

Folate, total

45.7UG

Vitamin B-12

0.2UG

Choline, total

54.8mg

Vitamin K (phylloquinone)

1.4UG

Folic acid

29.6UG

Folate, food

16.1UG

Folate, DFE

66.6UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.9g

Glycine

0.1g

Proline

0.3g

Serine

0.3g

SFA 4:0

0.6g

SFA 6:0

0.4g

SFA 8:0

0.2g

SFA 10:0

0.5g

SFA 12:0

0.5g

SFA 14:0

1.4g

SFA 16:0

4.5g

SFA 18:0

2g

MUFA 18:1

4.3g

PUFA 18:2

0.8g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

0.1mg

Beta-sitosterol

0.8mg

SFA 17:0

0.1g

TFA 18:1 t

0.6g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

3.7g

PUFA 18:2 n-6 c,c

0.7g

Fatty acids, total trans-monoenoic

0.6g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lemon drizzle kuchen

A typical serving 86.52 gramm of Lemon drizzle kuchen (86.52 grams) contains approximately 325.9179 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon drizzle kuchen depends on the ingredients and preparation method. On average, one serving 86.52 gramm (86.52 grams) of Lemon drizzle kuchen contains approximately 16.9798 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon drizzle kuchen depends on the ingredients exists in it. On average, 86.52 gramm of Lemon drizzle kuchen (about 86.52 grams) contains approximately 4.1381 grams of protein.

On average, 86.52 gramm (about 86.52 grams) contains about 25.8588 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 86.52 gramm (about 86.52 grams) contains about 40.2442 grams of carbohydrates.

Lemon drizzle kuchen contains approximately 0.5684 grams of fiber in 86.52 gramm (about 86.52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lemon Drizzle Cheesecake

ASDA

261 kcal

Lemon Drizzle Flapjack

Natural Selections

224 kcal

Lemon Drizzle Bar

Nakd.

132 kcal

Lemon Drizzle Cake

Dessert, Citrusy and sweet

320 kcal

Lemon Drizzle Squares

Fiber One

87 kcal

Lemon Drizzle Square

Fiber One

87 kcal

Kuchen

Common Food

262 kcal

Cake Kit, Lemon Drizzle

ASDA

364 kcal

Lemon Drizzle Iced Cookies

Superior on Main

90 kcal

Lemon Drizzle Cake Kit

Tesco

381 kcal

Hunks, Drizzle, Blueberry Lemon

Heavenly Hunks

120 kcal

Lemon Drizzle Protein Flapjack

Bulk Powders

331 kcal

Lemon Drizzle Protein Balls

Bulk

170 kcal

Lemon Drizzle Loaf Cake

Costa Coffee UK

320 kcal

Biscuit, Lemon Drizzle Melts

Border

75 kcal

Baby Bundts, Lemon Drizzle

Hostess

570 kcal

Lemon Drizzle Baby Bundts

Hostess

140 kcal

Zesty Lemon Drizzle Cake

Morrisons

273 kcal

Sweet Lemon Squares With Lemon Drizzle

Dancing Deer Baking Co.

230 kcal

Boysenbeer kuchen

Common Food

372 kcal

Brownie kuchen

Common Food

483 kcal

Bundt kuchen

Common Food

245 kcal

Butterfinger kuchen

Common Food

466 kcal

How to burn 326 calories?

The amount of exercise required to burn off 86.52 gramm Lemon drizzle kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.