Lila mohrrübe
Common Food
8.12
% from protein87.7
% from carbs87.7
% from fatNutrition Facts
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Lila mohrrübe Nutrients FAQs
Nutrients
- Vitamin A:Lila mohrrübe has 7835.18 IU of Vitamin A.
- Vitamin B-6:Lila mohrrübe has 0.0704 mg of Vitamin B-6.
- Vitamin C:Lila mohrrübe has 1.656 mg of Vitamin C.
- Lila mohrrübe has 13.8mg of Calcium.
- Lila mohrrübe has 26.68mg of Sodium, Na.
- Lila mohrrübe has 108.1mg of Potassium, K.
- Lila mohrrübe has 0.1564mg of Iron.
What is the calorie content of Lila mohrrübe?
A typical serving 1 Karotte (46 grams) of Lila mohrrübe contains approximately 16 calories.
You can check the exact calorie content by logging Lila mohrrübe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lila mohrrübe have?
The amount of fat in Lila mohrrübe depends on the ingredients and preparation method. On average, one serving 1 Karotte (46 grams) of Lila mohrrübe contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lila mohrrübe have?
The protein content in Lila mohrrübe depends on the ingredients exists in it. On average, 1 Karotte (46 grams) of Lila mohrrübe contains approximately 0.35 grams of protein.
Know your exact protein requirement and how much protein you get from Lila mohrrübe, Download Nutribit app for healthier you!
How much sugar does a Lila mohrrübe have?
On average, 1 Karotte (46 grams) contains about 1.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lila mohrrübe.
How Much carbohydrates (carbs) is in Lila mohrrübe?
The amount of carbohydrates (carbs) in Lila mohrrübe depends on its serving size and preparation. On average, 1 Karotte (46 grams) contains about 3.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lila mohrrübe.
How Much Fiber is in Lila mohrrübe?
Lila mohrrübe contains approximately 1.38 grams of fiber in 1 Karotte (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lila mohrrübe for healthier you!
What vitamins and minerals are in a Lila mohrrübe?
Vitamins in Lila mohrrübe:
Lila mohrrübe contains following minerals:
General
Does Lila mohrrübe contain caffeine?
Lila mohrrübe does not contain any caffeine.
Does Lila mohrrübe contain alcohol?
Lila mohrrübe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lila mohrrübe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lila mohrrübe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lila mohrrübe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lila mohrrübe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lila mohrrübe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lila mohrrübe for free?
Yes! Since Lila mohrrübe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lila mohrrübe with water tracking feature?
Nutribit automatically calculates the water content of Lila mohrrübe and adds it to your daily hydration log. Simply log Lila mohrrübe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lila mohrrübe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lila mohrrübe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lila mohrrübe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lila mohrrübe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lila mohrrübe
Vitamin A in Lila mohrrübe supports eye health.
Vitamin A in Lila mohrrübe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lila mohrrübe boosts immune function.
Vitamin A in Lila mohrrübe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lila mohrrübe promotes healthy skin.
Vitamin A in Lila mohrrübe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lila mohrrübe enhances reproductive health.
Vitamin A in Lila mohrrübe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lila mohrrübe supports bone health.
Vitamin A in Lila mohrrübe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lila mohrrübe reduces the risk of certain cancers.
Vitamin A in Lila mohrrübe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lila mohrrübe promotes healthy development during pregnancy.
Vitamin A in Lila mohrrübe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lila mohrrübe maintains healthy mucous membranes.
Vitamin A in Lila mohrrübe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lila mohrrübe improves wound healing.
Vitamin A in Lila mohrrübe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lila mohrrübe may reduce the risk of macular degeneration.
Vitamin A in Lila mohrrübe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 16 calories?
The amount of exercise required to burn off 1 Karotte Lila mohrrübe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.