Filipino lila gedämpfter reiskuchen
Common Food
4.59
% from protein68.84
% from carbs68.84
% from fatNutrition Facts
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Filipino lila gedämpfter reiskuchen Nutrients FAQs
Nutrients
- Vitamin A:Filipino lila gedämpfter reiskuchen has 177.2728 IU of Vitamin A.
- Vitamin B-12:Filipino lila gedämpfter reiskuchen has 0.0121 UG of Vitamin B-12.
- Vitamin B-6:Filipino lila gedämpfter reiskuchen has 0.2851 mg of Vitamin B-6.
- Vitamin C:Filipino lila gedämpfter reiskuchen has 0.4866 mg of Vitamin C.
- Filipino lila gedämpfter reiskuchen has 21.7436mg of Calcium.
- Filipino lila gedämpfter reiskuchen has 74.8071mg of Sodium, Na.
- Filipino lila gedämpfter reiskuchen has 180.2794mg of Potassium, K.
- Filipino lila gedämpfter reiskuchen has 0.4852mg of Iron.
What is the calorie content of Filipino lila gedämpfter reiskuchen?
A typical serving 131.78 gramm (131.78 grams) of Filipino lila gedämpfter reiskuchen contains approximately 300 calories.
You can check the exact calorie content by logging Filipino lila gedämpfter reiskuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filipino lila gedämpfter reiskuchen have?
The amount of fat in Filipino lila gedämpfter reiskuchen depends on the ingredients and preparation method. On average, one serving 131.78 gramm (131.78 grams) of Filipino lila gedämpfter reiskuchen contains approximately 8.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filipino lila gedämpfter reiskuchen have?
The protein content in Filipino lila gedämpfter reiskuchen depends on the ingredients exists in it. On average, 131.78 gramm (131.78 grams) of Filipino lila gedämpfter reiskuchen contains approximately 3.45 grams of protein.
Know your exact protein requirement and how much protein you get from Filipino lila gedämpfter reiskuchen, Download Nutribit app for healthier you!
How much sugar does a Filipino lila gedämpfter reiskuchen have?
On average, 131.78 gramm (131.78 grams) contains about 10.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filipino lila gedämpfter reiskuchen.
How Much carbohydrates (carbs) is in Filipino lila gedämpfter reiskuchen?
The amount of carbohydrates (carbs) in Filipino lila gedämpfter reiskuchen depends on its serving size and preparation. On average, 131.78 gramm (131.78 grams) contains about 51.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filipino lila gedämpfter reiskuchen.
How Much Fiber is in Filipino lila gedämpfter reiskuchen?
Filipino lila gedämpfter reiskuchen contains approximately 1.96 grams of fiber in 131.78 gramm (131.78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filipino lila gedämpfter reiskuchen for healthier you!
What vitamins and minerals are in a Filipino lila gedämpfter reiskuchen?
Vitamins in Filipino lila gedämpfter reiskuchen:
Filipino lila gedämpfter reiskuchen contains following minerals:
General
Does Filipino lila gedämpfter reiskuchen contain caffeine?
Filipino lila gedämpfter reiskuchen does not contain any caffeine.
Does Filipino lila gedämpfter reiskuchen contain alcohol?
Filipino lila gedämpfter reiskuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filipino lila gedämpfter reiskuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filipino lila gedämpfter reiskuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filipino lila gedämpfter reiskuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filipino lila gedämpfter reiskuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filipino lila gedämpfter reiskuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filipino lila gedämpfter reiskuchen for free?
Yes! Since Filipino lila gedämpfter reiskuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filipino lila gedämpfter reiskuchen with water tracking feature?
Nutribit automatically calculates the water content of Filipino lila gedämpfter reiskuchen and adds it to your daily hydration log. Simply log Filipino lila gedämpfter reiskuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Filipino lila gedämpfter reiskuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filipino lila gedämpfter reiskuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filipino lila gedämpfter reiskuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filipino lila gedämpfter reiskuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filipino lila gedämpfter reiskuchen
Total Carbohydrates in Filipino lila gedämpfter reiskuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Filipino lila gedämpfter reiskuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Filipino lila gedämpfter reiskuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Filipino lila gedämpfter reiskuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Filipino lila gedämpfter reiskuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Filipino lila gedämpfter reiskuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Filipino lila gedämpfter reiskuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Filipino lila gedämpfter reiskuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Filipino lila gedämpfter reiskuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Filipino lila gedämpfter reiskuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Filipino lila gedämpfter reiskuchen enhances brain function and helps improve memory and focus.
Glucose from Filipino lila gedämpfter reiskuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Filipino lila gedämpfter reiskuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Filipino lila gedämpfter reiskuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Filipino lila gedämpfter reiskuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Filipino lila gedämpfter reiskuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Filipino lila gedämpfter reiskuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Filipino lila gedämpfter reiskuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Filipino lila gedämpfter reiskuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Filipino lila gedämpfter reiskuchen, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 131.78 gramm Filipino lila gedämpfter reiskuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.