Gebratene fisch tacos
Common Food
13.13
% from protein32.7
% from carbs32.7
% from fatNutrition Facts
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Gebratene fisch tacos Nutrients FAQs
Nutrients
- Vitamin A:Gebratene fisch tacos has 192.6359 IU of Vitamin A.
- Vitamin B-12:Gebratene fisch tacos has 0.7577 UG of Vitamin B-12.
- Vitamin B-6:Gebratene fisch tacos has 0.1763 mg of Vitamin B-6.
- Vitamin C:Gebratene fisch tacos has 15.4693 mg of Vitamin C.
- Vitamin D:Gebratene fisch tacos has 11.5444 IU of Vitamin D.
- Vitamin K:Gebratene fisch tacos has 0.575 UG of Vitamin K.
- Gebratene fisch tacos has 78.7098mg of Calcium.
- Gebratene fisch tacos has 341.0284mg of Sodium, Na.
- Gebratene fisch tacos has 240.8586mg of Potassium, K.
- Gebratene fisch tacos has 1.3mg of Iron.
What is the calorie content of Gebratene fisch tacos?
A typical serving 155.94 gramm (155.94 grams) of Gebratene fisch tacos contains approximately 292 calories.
You can check the exact calorie content by logging Gebratene fisch tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratene fisch tacos have?
The amount of fat in Gebratene fisch tacos depends on the ingredients and preparation method. On average, one serving 155.94 gramm (155.94 grams) of Gebratene fisch tacos contains approximately 17.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratene fisch tacos have?
The protein content in Gebratene fisch tacos depends on the ingredients exists in it. On average, 155.94 gramm (155.94 grams) of Gebratene fisch tacos contains approximately 9.52 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratene fisch tacos, Download Nutribit app for healthier you!
How much sugar does a Gebratene fisch tacos have?
On average, 155.94 gramm (155.94 grams) contains about 1.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratene fisch tacos.
How Much carbohydrates (carbs) is in Gebratene fisch tacos?
The amount of carbohydrates (carbs) in Gebratene fisch tacos depends on its serving size and preparation. On average, 155.94 gramm (155.94 grams) contains about 23.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratene fisch tacos.
How Much Fiber is in Gebratene fisch tacos?
Gebratene fisch tacos contains approximately 2.88 grams of fiber in 155.94 gramm (155.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratene fisch tacos for healthier you!
What vitamins and minerals are in a Gebratene fisch tacos?
Vitamins in Gebratene fisch tacos:
Gebratene fisch tacos contains following minerals:
General
Does Gebratene fisch tacos contain caffeine?
Gebratene fisch tacos does not contain any caffeine.
Does Gebratene fisch tacos contain alcohol?
Gebratene fisch tacos contains approximately 1g of alcohol in 155.94 gramm (155.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gebratene fisch tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratene fisch tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratene fisch tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratene fisch tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratene fisch tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratene fisch tacos for free?
Yes! Since Gebratene fisch tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratene fisch tacos with water tracking feature?
Nutribit automatically calculates the water content of Gebratene fisch tacos and adds it to your daily hydration log. Simply log Gebratene fisch tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebratene fisch tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratene fisch tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratene fisch tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratene fisch tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratene fisch tacos
Protein and Vitamin B-12 in Gebratene fisch tacos supports bone health.
Protein in Gebratene fisch tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gebratene fisch tacos is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gebratene fisch tacos supports building and repairing tissues.
Builds and repairs tissues in Gebratene fisch tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebratene fisch tacos supports immune function.
Supports immune function in Gebratene fisch tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebratene fisch tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebratene fisch tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebratene fisch tacos provides energy.
Provides energy in Gebratene fisch tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebratene fisch tacos supports muscle growth and strength.
Supports muscle growth and strength in Gebratene fisch tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebratene fisch tacos helps in weight management.
Helps in weight management in Gebratene fisch tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebratene fisch tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebratene fisch tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebratene fisch tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Gebratene fisch tacos is essential for the health and growth of hair, skin, and nails.
Protein in Gebratene fisch tacos regulates blood sugar levels.
Regulates blood sugar levels in Gebratene fisch tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gebratene fisch tacos supports red blood cell production
Vitamin B12 in Gebratene fisch tacos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gebratene fisch tacos boosts energy levels
Vitamin B12 in Gebratene fisch tacos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gebratene fisch tacos promotes brain health
Vitamin B12 in Gebratene fisch tacos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gebratene fisch tacos aids in DNA synthesis
Vitamin B12 in Gebratene fisch tacos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gebratene fisch tacos improves mood and mental health
Vitamin B12 in Gebratene fisch tacos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gebratene fisch tacos maintains healthy skin, hair, and nails
Vitamin B12 in Gebratene fisch tacos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gebratene fisch tacos prevents birth defects
Vitamin B12 in Gebratene fisch tacos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gebratene fisch tacos reduces risk of macular degeneration
Vitamin B12 in Gebratene fisch tacos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gebratene fisch tacos supports cardiovascular health
Vitamin B12 in Gebratene fisch tacos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gebratene fisch tacos supports antioxidant protection.
Antioxidant Protection in Gebratene fisch tacos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebratene fisch tacos supports thyroid function.
Thyroid Function in Gebratene fisch tacos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebratene fisch tacos supports immune system health.
Immune System Support in Gebratene fisch tacos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebratene fisch tacos supports heart health.
Heart Health in Gebratene fisch tacos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebratene fisch tacos supports cancer prevention.
Cancer Prevention in Gebratene fisch tacos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebratene fisch tacos supports cognitive function.
Cognitive Function in Gebratene fisch tacos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebratene fisch tacos supports skin health.
Skin Health in Gebratene fisch tacos helps protect the skin from UV damage and supports wound healing.
Selenium in Gebratene fisch tacos supports reproductive health.
Reproductive Health in Gebratene fisch tacos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebratene fisch tacos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebratene fisch tacos helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 292 calories?
The amount of exercise required to burn off 155.94 gramm Gebratene fisch tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.