Malvern pudding

Common Food

4.34

% from protein

48.58

% from carbs

48.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 0.8 mg
0%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.3%

Starch 0 g

Protein 0 g
0%

Water 0.7 g

Vitamin A 3.3 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Malvern pudding Nutrients FAQs

Nutrients

What is the calorie content of Malvern pudding?

A typical serving 203.37 gramm (203.37 grams) of Malvern pudding contains approximately 313 calories.

You can check the exact calorie content by logging Malvern pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Malvern pudding have?

The amount of fat in Malvern pudding depends on the ingredients and preparation method. On average, one serving 203.37 gramm (203.37 grams) of Malvern pudding contains approximately 17.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Malvern pudding have?

The protein content in Malvern pudding depends on the ingredients exists in it. On average, 203.37 gramm (203.37 grams) of Malvern pudding contains approximately 3.53 grams of protein.

Know your exact protein requirement and how much protein you get from Malvern pudding, Download Nutribit app for healthier you!

How much sugar does a Malvern pudding have?

On average, 203.37 gramm (203.37 grams) contains about 29.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malvern pudding.

How Much carbohydrates (carbs) is in Malvern pudding?

The amount of carbohydrates (carbs) in Malvern pudding depends on its serving size and preparation. On average, 203.37 gramm (203.37 grams) contains about 39.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Malvern pudding.

How Much Fiber is in Malvern pudding?

Malvern pudding contains approximately 3.38 grams of fiber in 203.37 gramm (203.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Malvern pudding for healthier you!

What vitamins and minerals are in a Malvern pudding?

Vitamins in Malvern pudding:

  • Vitamin A:Malvern pudding has 665.1295 IU of Vitamin A.
  • Vitamin B-12:Malvern pudding has 0.2658 UG of Vitamin B-12.
  • Vitamin B-6:Malvern pudding has 0.1063 mg of Vitamin B-6.
  • Vitamin C:Malvern pudding has 7.3819 mg of Vitamin C.
  • Vitamin D:Malvern pudding has 23.3691 IU of Vitamin D.

Malvern pudding contains following minerals:

  • Malvern pudding has 66.3362mg of Calcium.
  • Malvern pudding has 153.6999mg of Sodium, Na.
  • Malvern pudding has 220.3139mg of Potassium, K.
  • Malvern pudding has 0.5262mg of Iron.

General

Does Malvern pudding contain caffeine?

Malvern pudding does not contain any caffeine.

Does Malvern pudding contain alcohol?

Malvern pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Malvern pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malvern pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Malvern pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Malvern pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malvern pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Malvern pudding for free?

Yes! Since Malvern pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Malvern pudding with water tracking feature?

Nutribit automatically calculates the water content of Malvern pudding and adds it to your daily hydration log. Simply log Malvern pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Malvern pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Malvern pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Malvern pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Malvern pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Malvern pudding

How to burn 313 calories?

The amount of exercise required to burn off 203.37 gramm Malvern pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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