Pouding de malvern

Common Food

4.34

% from protein

48.58

% from carbs

48.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 0.8 mg
0%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.3%

Starch 0 g

Protein 0 g
0%

Water 0.7 g

Vitamin A 3.3 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pouding de malvern Nutrients FAQs

Nutrients

What is the calorie content of Pouding de malvern?

A typical serving 203.37 gramme (203.37 grams) of Pouding de malvern contains approximately 313 calories.

You can check the exact calorie content by logging Pouding de malvern in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pouding de malvern have?

The amount of fat in Pouding de malvern depends on the ingredients and preparation method. On average, one serving 203.37 gramme (203.37 grams) of Pouding de malvern contains approximately 17.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pouding de malvern have?

The protein content in Pouding de malvern depends on the ingredients exists in it. On average, 203.37 gramme (203.37 grams) of Pouding de malvern contains approximately 3.53 grams of protein.

Know your exact protein requirement and how much protein you get from Pouding de malvern, Download Nutribit app for healthier you!

How much sugar does a Pouding de malvern have?

On average, 203.37 gramme (203.37 grams) contains about 29.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding de malvern.

How Much carbohydrates (carbs) is in Pouding de malvern?

The amount of carbohydrates (carbs) in Pouding de malvern depends on its serving size and preparation. On average, 203.37 gramme (203.37 grams) contains about 39.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pouding de malvern.

How Much Fiber is in Pouding de malvern?

Pouding de malvern contains approximately 3.38 grams of fiber in 203.37 gramme (203.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding de malvern for healthier you!

What vitamins and minerals are in a Pouding de malvern?

Vitamins in Pouding de malvern:

  • Vitamin A:Pouding de malvern has 665.1295 IU of Vitamin A.
  • Vitamin B-12:Pouding de malvern has 0.2658 UG of Vitamin B-12.
  • Vitamin B-6:Pouding de malvern has 0.1063 mg of Vitamin B-6.
  • Vitamin C:Pouding de malvern has 7.3819 mg of Vitamin C.
  • Vitamin D:Pouding de malvern has 23.3691 IU of Vitamin D.

Pouding de malvern contains following minerals:

  • Pouding de malvern has 66.3362mg of Calcium.
  • Pouding de malvern has 153.6999mg of Sodium, Na.
  • Pouding de malvern has 220.3139mg of Potassium, K.
  • Pouding de malvern has 0.5262mg of Iron.

General

Does Pouding de malvern contain caffeine?

Pouding de malvern does not contain any caffeine.

Does Pouding de malvern contain alcohol?

Pouding de malvern does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pouding de malvern?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding de malvern and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pouding de malvern quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pouding de malvern in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding de malvern and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pouding de malvern for free?

Yes! Since Pouding de malvern contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pouding de malvern with water tracking feature?

Nutribit automatically calculates the water content of Pouding de malvern and adds it to your daily hydration log. Simply log Pouding de malvern in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pouding de malvern as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pouding de malvern and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pouding de malvern nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pouding de malvern data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pouding de malvern

How to burn 313 calories?

The amount of exercise required to burn off 203.37 gramme Pouding de malvern

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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