Mandelmilch vanille latte

Common Food

Total Energy

154.2

kcal

76.66

% from carbs

3.73

% from protein

19.6

% from fats

In 425.6 g

% daily value


Total Fat

3.5g

5.3%


Saturated

0.3g

1.6%


Polyunsaturated

0.9g


Monounsaturated

2.1g



Sodium, Na

23.4mg

1%


Potassium, K

134.7mg

2.9%


Total Carbohydrates

30.8g

11.2%


Fiber

0.8g

3%


Sugars

28.3g

56.7%


Protein

1.5g

3%


Water

389.2g


Caffeine

156.8mg




Ash

0.7g


Sucrose

28.3g







Energy

643.5kJ



Calcium, Ca

29.3mg


Iron, Fe

0.4mg


Magnesium, Mg

80.4mg


Phosphorus, P

37.4mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Fluoride, F

225.6UG


Manganese, Mn

0.2mg


Selenium, Se

0.4UG


Vitamin A, IU

0.1IU




Carotene, beta

0.1UG



Vitamin E (alpha-tocopherol)

1.7mg






Lutein + zeaxanthin

0.1UG



Tocopherol, gamma

0.1mg



Vitamin C, total ascorbic acid

0.1mg



Riboflavin

0.2mg


Niacin

4.1mg


Pantothenic acid

0.1mg



Folate, total

3.7UG



Choline, total

5.4mg



Vitamin K (phylloquinone)

0.1UG



Folate, food

3.7UG


Folate, DFE

3.7UG





Isoleucine

0.1g


Leucine

0.1g





Phenylalanine

0.1g



Valine

0.1g


Arginine

0.2g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.1g


Serine

0.1g








SFA 16:0

0.2g




MUFA 18:1

2.1g


PUFA 18:2

0.9g













Stigmasterol

0.3mg


Campesterol

0.3mg


Beta-sitosterol

8.7mg











MUFA 18:1 c

2.1g


PUFA 18:2 n-6 c,c

0.8g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mandelmilch vanille latte

A typical serving 425.6 gramm of Mandelmilch vanille latte (425.6 grams) contains approximately 154.175 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandelmilch vanille latte depends on the ingredients and preparation method. On average, one serving 425.6 gramm (425.6 grams) of Mandelmilch vanille latte contains approximately 3.4734 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandelmilch vanille latte depends on the ingredients exists in it. On average, 425.6 gramm of Mandelmilch vanille latte (about 425.6 grams) contains approximately 1.5037 grams of protein.

On average, 425.6 gramm (about 425.6 grams) contains about 28.3443 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 425.6 gramm (about 425.6 grams) contains about 30.7809 grams of carbohydrates.

Mandelmilch vanille latte contains approximately 0.8362 grams of fiber in 425.6 gramm (about 425.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 154 calories?

The amount of exercise required to burn off 425.6 gramm Mandelmilch vanille latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.