Yogourt, Vanille

Liberte

Total Energy

240

kcal

34.57

% from carbs

9.88

% from protein

55.56

% from fats

In 175 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

70mg

3%

Total Carbohydrates

21g

7.6%

Sugars

20g

40%

Protein

6g

12%

Calcium, Ca

260mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogourt, Vanille

A typical serving 0.75 cup of Yogourt, Vanille (175 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogourt, Vanille depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Yogourt, Vanille contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogourt, Vanille depends on the ingredients exists in it. On average, 0.75 cup of Yogourt, Vanille (about 175 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 21 grams of carbohydrates.

Yogourt, Vanille contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.75 cup Yogourt, Vanille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.