Latte vanille au lait écrémé

Common Food

37.34

% from protein

60.28

% from carbs

60.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.1 g(7g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.9 mg
0.1%

Potassium, K 10.8 mg
0.2%

Total Carbohydrates 0.4 g
0.1%

Sugars 0.3 g
0.7%

Starch 0 g

Protein 0.2 g
0.4%

Water 6.5 g

Caffeine 1.3 mg

Vitamin A 13.2 IU

Retinol 3.9 UG

Vitamin A, RAE 3.9 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 3 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 7.9 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 6.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.3 g

Maltose 0 g

Theobromine 0 mg

Energy 9.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Latte vanille au lait écrémé Nutrients FAQs

Nutrients

What is the calorie content of Latte vanille au lait écrémé?

A typical serving 50 cl (355 grams) of Latte vanille au lait écrémé contains approximately 117 calories.

You can check the exact calorie content by logging Latte vanille au lait écrémé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Latte vanille au lait écrémé have?

The amount of fat in Latte vanille au lait écrémé depends on the ingredients and preparation method. On average, one serving 50 cl (355 grams) of Latte vanille au lait écrémé contains approximately 0.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Latte vanille au lait écrémé have?

The protein content in Latte vanille au lait écrémé depends on the ingredients exists in it. On average, 50 cl (355 grams) of Latte vanille au lait écrémé contains approximately 10.92 grams of protein.

Know your exact protein requirement and how much protein you get from Latte vanille au lait écrémé, Download Nutribit app for healthier you!

How much sugar does a Latte vanille au lait écrémé have?

On average, 50 cl (355 grams) contains about 17.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte vanille au lait écrémé.

How Much carbohydrates (carbs) is in Latte vanille au lait écrémé?

The amount of carbohydrates (carbs) in Latte vanille au lait écrémé depends on its serving size and preparation. On average, 50 cl (355 grams) contains about 17.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Latte vanille au lait écrémé.

How Much Fiber is in Latte vanille au lait écrémé?

Latte vanille au lait écrémé contains approximately 0 grams of fiber in 50 cl (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Latte vanille au lait écrémé for healthier you!

What vitamins and minerals are in a Latte vanille au lait écrémé?

Vitamins in Latte vanille au lait écrémé:

  • Vitamin A:Latte vanille au lait écrémé has 658.0609 IU of Vitamin A.
  • Vitamin B-12:Latte vanille au lait écrémé has 1.6129 UG of Vitamin B-12.
  • Vitamin B-6:Latte vanille au lait écrémé has 0.12 mg of Vitamin B-6.
  • Vitamin C:Latte vanille au lait écrémé has 0.0624 mg of Vitamin C.
  • Vitamin D:Latte vanille au lait écrémé has 151.6121 IU of Vitamin D.

Latte vanille au lait écrémé contains following minerals:

  • Latte vanille au lait écrémé has 394.1698mg of Calcium.
  • Latte vanille au lait écrémé has 145.1735mg of Sodium, Na.
  • Latte vanille au lait écrémé has 539.1278mg of Potassium, K.
  • Latte vanille au lait écrémé has 0.1378mg of Iron.

General

Does Latte vanille au lait écrémé contain caffeine?

Latte vanille au lait écrémé contains approximately 66 mg of caffeine in 50 cl (355 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Latte vanille au lait écrémé contain alcohol?

Latte vanille au lait écrémé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Latte vanille au lait écrémé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte vanille au lait écrémé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Latte vanille au lait écrémé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Latte vanille au lait écrémé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte vanille au lait écrémé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Latte vanille au lait écrémé for free?

Yes! Since Latte vanille au lait écrémé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Latte vanille au lait écrémé with water tracking feature?

Nutribit automatically calculates the water content of Latte vanille au lait écrémé and adds it to your daily hydration log. Simply log Latte vanille au lait écrémé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Latte vanille au lait écrémé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Latte vanille au lait écrémé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Latte vanille au lait écrémé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Latte vanille au lait écrémé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Latte vanille au lait écrémé

Protein, Vitamin B-12 and Vitamin D in Latte vanille au lait écrémé supports bone health.

  • Protein in Latte vanille au lait écrémé plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Latte vanille au lait écrémé is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Latte vanille au lait écrémé helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Latte vanille au lait écrémé supports heart health.

  • Calcium in Latte vanille au lait écrémé helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Latte vanille au lait écrémé helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Latte vanille au lait écrémé supports building and repairing tissues.

Builds and repairs tissues in Latte vanille au lait écrémé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Latte vanille au lait écrémé supports immune function.

Supports immune function in Latte vanille au lait écrémé is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Latte vanille au lait écrémé helps regulate enzymes and hormones.

Regulates enzymes and hormones in Latte vanille au lait écrémé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Latte vanille au lait écrémé provides energy.

Provides energy in Latte vanille au lait écrémé can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Latte vanille au lait écrémé supports muscle growth and strength.

Supports muscle growth and strength in Latte vanille au lait écrémé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Latte vanille au lait écrémé helps in weight management.

Helps in weight management in Latte vanille au lait écrémé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Latte vanille au lait écrémé aids in the production of hemoglobin.

Aids in the production of hemoglobin in Latte vanille au lait écrémé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Latte vanille au lait écrémé improves skin, hair, and nails.

Improves skin, hair, and nails in Latte vanille au lait écrémé is essential for the health and growth of hair, skin, and nails.

Protein in Latte vanille au lait écrémé regulates blood sugar levels.

Regulates blood sugar levels in Latte vanille au lait écrémé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Latte vanille au lait écrémé supports red blood cell production

Vitamin B12 in Latte vanille au lait écrémé plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Latte vanille au lait écrémé boosts energy levels

Vitamin B12 in Latte vanille au lait écrémé aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Latte vanille au lait écrémé promotes brain health

Vitamin B12 in Latte vanille au lait écrémé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Latte vanille au lait écrémé aids in DNA synthesis

Vitamin B12 in Latte vanille au lait écrémé is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Latte vanille au lait écrémé improves mood and mental health

Vitamin B12 in Latte vanille au lait écrémé helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Latte vanille au lait écrémé maintains healthy skin, hair, and nails

Vitamin B12 in Latte vanille au lait écrémé contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Latte vanille au lait écrémé prevents birth defects

Vitamin B12 in Latte vanille au lait écrémé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Latte vanille au lait écrémé reduces risk of macular degeneration

Vitamin B12 in Latte vanille au lait écrémé lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Latte vanille au lait écrémé supports cardiovascular health

Vitamin B12 in Latte vanille au lait écrémé helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Latte vanille au lait écrémé boosts the immune system

Vitamin D in Latte vanille au lait écrémé enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Latte vanille au lait écrémé improves muscle function

Vitamin D in Latte vanille au lait écrémé is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Latte vanille au lait écrémé promotes cardiovascular health

Vitamin D in Latte vanille au lait écrémé may help regulate blood pressure and support overall heart health.

Vitamin D in Latte vanille au lait écrémé reduces the risk of certain diseases

Adequate levels of Vitamin D in Latte vanille au lait écrémé are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Latte vanille au lait écrémé supports mental health

Vitamin D in Latte vanille au lait écrémé deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Latte vanille au lait écrémé aids in weight management

Studies suggest Vitamin D in Latte vanille au lait écrémé may help regulate body weight and reduce fat accumulation.

Vitamin D in Latte vanille au lait écrémé improves insulin sensitivity

Vitamin D in Latte vanille au lait écrémé plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Latte vanille au lait écrémé supports prenatal health

Vitamin D in Latte vanille au lait écrémé is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Latte vanille au lait écrémé supports bone health.

Calcium in Latte vanille au lait écrémé is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Latte vanille au lait écrémé supports muscle function.

Calcium in Latte vanille au lait écrémé plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Latte vanille au lait écrémé supports nerve transmission.

Calcium in Latte vanille au lait écrémé is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Latte vanille au lait écrémé supports blood clotting.

Calcium in Latte vanille au lait écrémé is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Latte vanille au lait écrémé supports hormonal secretion.

Calcium in Latte vanille au lait écrémé regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Latte vanille au lait écrémé supports weight management.

Calcium in Latte vanille au lait écrémé may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Latte vanille au lait écrémé supports dental health.

Calcium in Latte vanille au lait écrémé strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Latte vanille au lait écrémé supports blood pressure regulation.

Calcium in Latte vanille au lait écrémé, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Latte vanille au lait écrémé supports antioxidant protection.

Antioxidant Protection in Latte vanille au lait écrémé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Latte vanille au lait écrémé supports thyroid function.

Thyroid Function in Latte vanille au lait écrémé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Latte vanille au lait écrémé supports immune system health.

Immune System Support in Latte vanille au lait écrémé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Latte vanille au lait écrémé supports cancer prevention.

Cancer Prevention in Latte vanille au lait écrémé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Latte vanille au lait écrémé supports cognitive function.

Cognitive Function in Latte vanille au lait écrémé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Latte vanille au lait écrémé supports skin health.

Skin Health in Latte vanille au lait écrémé helps protect the skin from UV damage and supports wound healing.

Selenium in Latte vanille au lait écrémé supports reproductive health.

Reproductive Health in Latte vanille au lait écrémé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Latte vanille au lait écrémé provides anti-inflammatory effects.

Anti-Inflammatory Effects in Latte vanille au lait écrémé helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Latte vanille au lait écrémé supports bone health.

Supports Bone Health in Latte vanille au lait écrémé helps in the formation of bone structure and improves bone density and strength.

Magnesium in Latte vanille au lait écrémé promotes heart health.

Promotes Heart Health in Latte vanille au lait écrémé helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Latte vanille au lait écrémé aids muscle function.

Aids Muscle Function in Latte vanille au lait écrémé helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Latte vanille au lait écrémé enhances nerve function.

Enhances Nerve Function in Latte vanille au lait écrémé supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Latte vanille au lait écrémé improves sleep quality.

Improves Sleep Quality in Latte vanille au lait écrémé regulates sleep patterns by supporting melatonin production.

Magnesium in Latte vanille au lait écrémé supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Latte vanille au lait écrémé helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Latte vanille au lait écrémé reduces migraine frequency.

Reduces Migraine Frequency in Latte vanille au lait écrémé may help reduce the frequency and severity of migraines.

Magnesium in Latte vanille au lait écrémé promotes digestive health.

Promotes Digestive Health in Latte vanille au lait écrémé supports bowel function and helps prevent constipation.

Magnesium in Latte vanille au lait écrémé helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Latte vanille au lait écrémé calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Latte vanille au lait écrémé boosts protein synthesis.

Boosts Protein Synthesis in Latte vanille au lait écrémé plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 117 calories?

The amount of exercise required to burn off 50 cl Latte vanille au lait écrémé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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