Latte vanille au lait écrémé

Common Food

Total Energy

117

kcal

60.33

% from carbs

37.36

% from protein

2.31

% from fats

In 355 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.2g

1%

Monounsaturated

0.1g

Cholesterol

6.5mg

2.2%

Sodium, Na

145.2mg

6.3%

Potassium, K

539.1mg

11.5%

Total Carbohydrates

17.6g

6.4%

Sugars

17.5g

35%

Protein

10.9g

21.8%

Water

323.6g

Caffeine

66.1mg

Ash

2.5g

Lactose

16.4g

Energy

491.3kJ

Calcium, Ca

394.2mg

Iron, Fe

0.1mg

Magnesium, Mg

60.4mg

Phosphorus, P

328mg

Zinc, Zn

1.4mg

Copper, Cu

0.1mg

Fluoride, F

10UG

Selenium, Se

10UG

Vitamin A, IU

658.1IU

Retinol

196.8UG

Vitamin A, RAE

196.8UG

Vitamin D (D2 + D3), International Units

151.6IU

Vitamin D3 (cholecalciferol)

3.9UG

Vitamin D (D2 + D3)

3.9UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.6mg

Niacin

1.9mg

Pantothenic acid

1.2mg

Vitamin B-6

0.1mg

Folate, total

16.4UG

Vitamin B-12

1.6UG

Choline, total

51.1mg

Folate, food

16.4UG

Folate, DFE

16.4UG

Betaine

6.1mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1g

Lysine

0.9g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.5g

Valine

0.7g

Arginine

0.3g

Histidine

0.3g

Alanine

0.4g

Aspartic acid

0.9g

Glutamic acid

2.4g

Glycine

0.2g

Proline

1.1g

Serine

0.7g

SFA 16:0

0.1g

MUFA 18:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte vanille au lait écrémé

A typical serving 50 cl of Latte vanille au lait écrémé (355 grams) contains approximately 116.9622 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte vanille au lait écrémé depends on the ingredients and preparation method. On average, one serving 50 cl (355 grams) of Latte vanille au lait écrémé contains approximately 0.3142 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte vanille au lait écrémé depends on the ingredients exists in it. On average, 50 cl of Latte vanille au lait écrémé (about 355 grams) contains approximately 10.92 grams of protein.

On average, 50 cl (about 355 grams) contains about 17.4792 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 355 grams) contains about 17.6293 grams of carbohydrates.

Latte vanille au lait écrémé contains approximately 0 grams of fiber in 50 cl (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 117 calories?

The amount of exercise required to burn off 50 cl Latte vanille au lait écrémé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.