Vanille soja latte

Common Food

Total Energy

249.8

kcal

69.43

% from carbs

11.41

% from protein

19.16

% from fats

In 404.8 g

% daily value

Total Fat

5.3g

8.1%

Saturated

0.7g

3.7%

Polyunsaturated

0.4g

Monounsaturated

0.6g

Sodium, Na

123.9mg

5.4%

Potassium, K

453.3mg

9.6%

Total Carbohydrates

43.2g

15.7%

Fiber

1.1g

4.1%

Sugars

38.1g

76.3%

Protein

7.1g

14.3%

Water

347.1g

Caffeine

188.3mg

Ash

2.1g

Sucrose

29.9g

Energy

1044.6kJ

Calcium, Ca

352.6mg

Iron, Fe

1.4mg

Magnesium, Mg

116.6mg

Phosphorus, P

6.2mg

Zinc, Zn

0.8mg

Selenium, Se

6.7UG

Vitamin A, IU

587.1IU

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

139.7IU

Vitamin D (D2 + D3)

3.4UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.8mg

Niacin

4.6mg

Folate, total

29.4UG

Vitamin B-12

3.5UG

Choline, total

2.3mg

Vitamin K (phylloquinone)

0.8UG

Folate, food

29.4UG

Folate, DFE

0.9UG

SFA 16:0

0.1g

MUFA 18:1

0.6g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

Campesterol

2.4mg

Beta-sitosterol

4.1mg

MUFA 18:1 c

0.6g

PUFA 18:2 n-6 c,c

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanille soja latte

A typical serving 404.8 gramm of Vanille soja latte (404.8 grams) contains approximately 249.782 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanille soja latte depends on the ingredients and preparation method. On average, one serving 404.8 gramm (404.8 grams) of Vanille soja latte contains approximately 5.2638 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanille soja latte depends on the ingredients exists in it. On average, 404.8 gramm of Vanille soja latte (about 404.8 grams) contains approximately 7.1461 grams of protein.

On average, 404.8 gramm (about 404.8 grams) contains about 38.148 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 404.8 gramm (about 404.8 grams) contains about 43.219 grams of carbohydrates.

Vanille soja latte contains approximately 1.14 grams of fiber in 404.8 gramm (about 404.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 404.8 gramm Vanille soja latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.