Latte à la vanille

Common Food

Total Energy

259.4

kcal

57.86

% from carbs

17.81

% from protein

24.32

% from fats

In 449.5 g

% daily value

Total Fat

7.1g

10.9%

Saturated

4.5g

22.5%

Trans Fats

0.3g

Polyunsaturated

0.3g

Monounsaturated

2g

Cholesterol

28.1mg

9.4%

Sodium, Na

176.4mg

7.7%

Potassium, K

582.4mg

12.4%

Total Carbohydrates

38g

13.8%

Sugars

37.5g

75.1%

Protein

11.7g

23.4%

Water

390.1g

Caffeine

165.6mg

Ash

2.7g

Sucrose

19.8g

Lactose

17.6g

Energy

1086.7kJ

Galactose

0.1g

Calcium, Ca

423.7mg

Iron, Fe

0.2mg

Magnesium, Mg

101.2mg

Phosphorus, P

328.9mg

Zinc, Zn

1.7mg

Copper, Cu

0.1mg

Fluoride, F

12UG

Manganese, Mn

0.1mg

Selenium, Se

8.9UG

Vitamin A, IU

668IU

Retinol

193.4UG

Vitamin A, RAE

193.4UG

Carotene, beta

14.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

172.3IU

Vitamin D3 (cholecalciferol)

4.2UG

Vitamin D (D2 + D3)

4.2UG

Vitamin C, total ascorbic acid

0.9mg

Thiamin

0.1mg

Riboflavin

0.8mg

Niacin

4.4mg

Pantothenic acid

1.3mg

Vitamin B-6

0.1mg

Folate, total

18.4UG

Vitamin B-12

1.9UG

Choline, total

59.7mg

Vitamin K (phylloquinone)

0.8UG

Folate, food

18.4UG

Folate, DFE

18.4UG

Betaine

3.2mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1.1g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.6g

Valine

0.8g

Arginine

0.3g

Histidine

0.4g

Alanine

0.4g

Aspartic acid

1g

Glutamic acid

2.6g

Glycine

0.2g

Proline

1.1g

Serine

0.7g

SFA 4:0

0.3g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

2g

SFA 18:0

0.9g

MUFA 18:1

1.8g

PUFA 18:2

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.1g

SFA 15:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.5g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte à la vanille

A typical serving 50 cl of Latte à la vanille (449.5 grams) contains approximately 259.4315 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte à la vanille depends on the ingredients and preparation method. On average, one serving 50 cl (449.5 grams) of Latte à la vanille contains approximately 7.1018 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte à la vanille depends on the ingredients exists in it. On average, 50 cl of Latte à la vanille (about 449.5 grams) contains approximately 11.6958 grams of protein.

On average, 50 cl (about 449.5 grams) contains about 37.5465 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 449.5 grams) contains about 37.9728 grams of carbohydrates.

Latte à la vanille contains approximately 0 grams of fiber in 50 cl (about 449.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 259 calories?

The amount of exercise required to burn off 50 cl Latte à la vanille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.