Mexikanisches kaffeebrötchen

Common Food

6.08

% from protein

41.75

% from carbs

41.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 3 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.1%

Water 0.3 g

Caffeine 0.1 mg

Vitamin A 7.1 IU

Retinol 1.9 UG

Vitamin A, RAE 2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.5 UG

Folate, food 0.3 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mexikanisches kaffeebrötchen Nutrients FAQs

Nutrients

What is the calorie content of Mexikanisches kaffeebrötchen?

A typical serving 104.42 gramm (104.42 grams) of Mexikanisches kaffeebrötchen contains approximately 394 calories.

You can check the exact calorie content by logging Mexikanisches kaffeebrötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexikanisches kaffeebrötchen have?

The amount of fat in Mexikanisches kaffeebrötchen depends on the ingredients and preparation method. On average, one serving 104.42 gramm (104.42 grams) of Mexikanisches kaffeebrötchen contains approximately 23.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexikanisches kaffeebrötchen have?

The protein content in Mexikanisches kaffeebrötchen depends on the ingredients exists in it. On average, 104.42 gramm (104.42 grams) of Mexikanisches kaffeebrötchen contains approximately 6.04 grams of protein.

Know your exact protein requirement and how much protein you get from Mexikanisches kaffeebrötchen, Download Nutribit app for healthier you!

How much sugar does a Mexikanisches kaffeebrötchen have?

On average, 104.42 gramm (104.42 grams) contains about 12.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexikanisches kaffeebrötchen.

How Much carbohydrates (carbs) is in Mexikanisches kaffeebrötchen?

The amount of carbohydrates (carbs) in Mexikanisches kaffeebrötchen depends on its serving size and preparation. On average, 104.42 gramm (104.42 grams) contains about 41.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexikanisches kaffeebrötchen.

How Much Fiber is in Mexikanisches kaffeebrötchen?

Mexikanisches kaffeebrötchen contains approximately 1.11 grams of fiber in 104.42 gramm (104.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexikanisches kaffeebrötchen for healthier you!

What vitamins and minerals are in a Mexikanisches kaffeebrötchen?

Vitamins in Mexikanisches kaffeebrötchen:

  • Vitamin A:Mexikanisches kaffeebrötchen has 744.0934 IU of Vitamin A.
  • Vitamin B-12:Mexikanisches kaffeebrötchen has 0.1939 UG of Vitamin B-12.
  • Vitamin B-6:Mexikanisches kaffeebrötchen has 0.0494 mg of Vitamin B-6.
  • Vitamin C:Mexikanisches kaffeebrötchen has 0.1526 mg of Vitamin C.
  • Vitamin D:Mexikanisches kaffeebrötchen has 14.4347 IU of Vitamin D.

Mexikanisches kaffeebrötchen contains following minerals:

  • Mexikanisches kaffeebrötchen has 39.9327mg of Calcium.
  • Mexikanisches kaffeebrötchen has 318.386mg of Sodium, Na.
  • Mexikanisches kaffeebrötchen has 96.8156mg of Potassium, K.
  • Mexikanisches kaffeebrötchen has 1.9528mg of Iron.

General

Does Mexikanisches kaffeebrötchen contain caffeine?

Mexikanisches kaffeebrötchen contains approximately 7 mg of caffeine in 104.42 gramm (104.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mexikanisches kaffeebrötchen contain alcohol?

Mexikanisches kaffeebrötchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexikanisches kaffeebrötchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexikanisches kaffeebrötchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexikanisches kaffeebrötchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexikanisches kaffeebrötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexikanisches kaffeebrötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexikanisches kaffeebrötchen for free?

Yes! Since Mexikanisches kaffeebrötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexikanisches kaffeebrötchen with water tracking feature?

Nutribit automatically calculates the water content of Mexikanisches kaffeebrötchen and adds it to your daily hydration log. Simply log Mexikanisches kaffeebrötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexikanisches kaffeebrötchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexikanisches kaffeebrötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexikanisches kaffeebrötchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexikanisches kaffeebrötchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexikanisches kaffeebrötchen

Total Carbohydrates in Mexikanisches kaffeebrötchen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mexikanisches kaffeebrötchen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mexikanisches kaffeebrötchen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mexikanisches kaffeebrötchen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mexikanisches kaffeebrötchen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mexikanisches kaffeebrötchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mexikanisches kaffeebrötchen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mexikanisches kaffeebrötchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mexikanisches kaffeebrötchen aids weight management by helping you feel full longer.

Fiber-rich carbs from Mexikanisches kaffeebrötchen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mexikanisches kaffeebrötchen enhances brain function and helps improve memory and focus.

Glucose from Mexikanisches kaffeebrötchen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mexikanisches kaffeebrötchen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mexikanisches kaffeebrötchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mexikanisches kaffeebrötchen promotes gut health by feeding beneficial gut bacteria.

Fiber in Mexikanisches kaffeebrötchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mexikanisches kaffeebrötchen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mexikanisches kaffeebrötchen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mexikanisches kaffeebrötchen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mexikanisches kaffeebrötchen, help regulate blood pressure and reduce hypertension risk.

Folate in Mexikanisches kaffeebrötchen supports DNA synthesis.

Vitamin B9 in Mexikanisches kaffeebrötchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Mexikanisches kaffeebrötchen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Mexikanisches kaffeebrötchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Mexikanisches kaffeebrötchen helps prevent anemia.

Folate in Mexikanisches kaffeebrötchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Mexikanisches kaffeebrötchen supports heart health.

Vitamin B9 in Mexikanisches kaffeebrötchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Mexikanisches kaffeebrötchen improves brain function.

Folate in Mexikanisches kaffeebrötchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Mexikanisches kaffeebrötchen boosts immune function.

Adequate Boosts Immune Function in Mexikanisches kaffeebrötchen supports immune function by helping in the production of white blood cells.

Folate in Mexikanisches kaffeebrötchen promotes healthy skin and hair.

Vitamin B9 in Mexikanisches kaffeebrötchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Mexikanisches kaffeebrötchen regulates mood and mental health.

Folate in Mexikanisches kaffeebrötchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Mexikanisches kaffeebrötchen supports digestive health.

Folate in Mexikanisches kaffeebrötchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Mexikanisches kaffeebrötchen supports antioxidant protection.

Antioxidant Protection in Mexikanisches kaffeebrötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mexikanisches kaffeebrötchen supports thyroid function.

Thyroid Function in Mexikanisches kaffeebrötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mexikanisches kaffeebrötchen supports immune system health.

Immune System Support in Mexikanisches kaffeebrötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mexikanisches kaffeebrötchen supports heart health.

Heart Health in Mexikanisches kaffeebrötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mexikanisches kaffeebrötchen supports cancer prevention.

Cancer Prevention in Mexikanisches kaffeebrötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mexikanisches kaffeebrötchen supports cognitive function.

Cognitive Function in Mexikanisches kaffeebrötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mexikanisches kaffeebrötchen supports skin health.

Skin Health in Mexikanisches kaffeebrötchen helps protect the skin from UV damage and supports wound healing.

Selenium in Mexikanisches kaffeebrötchen supports reproductive health.

Reproductive Health in Mexikanisches kaffeebrötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mexikanisches kaffeebrötchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mexikanisches kaffeebrötchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 394 calories?

The amount of exercise required to burn off 104.42 gramm Mexikanisches kaffeebrötchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP