Süßes mexikanisches brötchen
Common Food
10.25
% from protein61.37
% from carbs61.37
% from fatNutrition Facts
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Süßes mexikanisches brötchen Nutrients FAQs
Nutrients
- Vitamin A:Süßes mexikanisches brötchen has 14.49 IU of Vitamin A.
- Vitamin B-12:Süßes mexikanisches brötchen has 0.0693 UG of Vitamin B-12.
- Vitamin B-6:Süßes mexikanisches brötchen has 0.0359 mg of Vitamin B-6.
- Vitamin C:Süßes mexikanisches brötchen has 0.756 mg of Vitamin C.
- Süßes mexikanisches brötchen has 54.18mg of Calcium.
- Süßes mexikanisches brötchen has 143.64mg of Sodium, Na.
- Süßes mexikanisches brötchen has 64.89mg of Potassium, K.
- Süßes mexikanisches brötchen has 1.8081mg of Iron.
What is the calorie content of Süßes mexikanisches brötchen?
A typical serving 63 gramm (63 grams) of Süßes mexikanisches brötchen contains approximately 231 calories.
You can check the exact calorie content by logging Süßes mexikanisches brötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Süßes mexikanisches brötchen have?
The amount of fat in Süßes mexikanisches brötchen depends on the ingredients and preparation method. On average, one serving 63 gramm (63 grams) of Süßes mexikanisches brötchen contains approximately 7.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Süßes mexikanisches brötchen have?
The protein content in Süßes mexikanisches brötchen depends on the ingredients exists in it. On average, 63 gramm (63 grams) of Süßes mexikanisches brötchen contains approximately 5.93 grams of protein.
Know your exact protein requirement and how much protein you get from Süßes mexikanisches brötchen, Download Nutribit app for healthier you!
How much sugar does a Süßes mexikanisches brötchen have?
On average, 63 gramm (63 grams) contains about 7.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Süßes mexikanisches brötchen.
How Much carbohydrates (carbs) is in Süßes mexikanisches brötchen?
The amount of carbohydrates (carbs) in Süßes mexikanisches brötchen depends on its serving size and preparation. On average, 63 gramm (63 grams) contains about 35.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Süßes mexikanisches brötchen.
How Much Fiber is in Süßes mexikanisches brötchen?
Süßes mexikanisches brötchen contains approximately 1.45 grams of fiber in 63 gramm (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Süßes mexikanisches brötchen for healthier you!
What vitamins and minerals are in a Süßes mexikanisches brötchen?
Vitamins in Süßes mexikanisches brötchen:
Süßes mexikanisches brötchen contains following minerals:
General
Does Süßes mexikanisches brötchen contain caffeine?
Süßes mexikanisches brötchen does not contain any caffeine.
Does Süßes mexikanisches brötchen contain alcohol?
Süßes mexikanisches brötchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Süßes mexikanisches brötchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süßes mexikanisches brötchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Süßes mexikanisches brötchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Süßes mexikanisches brötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süßes mexikanisches brötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Süßes mexikanisches brötchen for free?
Yes! Since Süßes mexikanisches brötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Süßes mexikanisches brötchen with water tracking feature?
Nutribit automatically calculates the water content of Süßes mexikanisches brötchen and adds it to your daily hydration log. Simply log Süßes mexikanisches brötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Süßes mexikanisches brötchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Süßes mexikanisches brötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Süßes mexikanisches brötchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Süßes mexikanisches brötchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Süßes mexikanisches brötchen
Folate in Süßes mexikanisches brötchen supports DNA synthesis.
Vitamin B9 in Süßes mexikanisches brötchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Süßes mexikanisches brötchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Süßes mexikanisches brötchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Süßes mexikanisches brötchen helps prevent anemia.
Folate in Süßes mexikanisches brötchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Süßes mexikanisches brötchen supports heart health.
Vitamin B9 in Süßes mexikanisches brötchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Süßes mexikanisches brötchen improves brain function.
Folate in Süßes mexikanisches brötchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Süßes mexikanisches brötchen boosts immune function.
Adequate Boosts Immune Function in Süßes mexikanisches brötchen supports immune function by helping in the production of white blood cells.
Folate in Süßes mexikanisches brötchen promotes healthy skin and hair.
Vitamin B9 in Süßes mexikanisches brötchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Süßes mexikanisches brötchen regulates mood and mental health.
Folate in Süßes mexikanisches brötchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Süßes mexikanisches brötchen supports digestive health.
Folate in Süßes mexikanisches brötchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Süßes mexikanisches brötchen supports antioxidant protection.
Antioxidant Protection in Süßes mexikanisches brötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Süßes mexikanisches brötchen supports thyroid function.
Thyroid Function in Süßes mexikanisches brötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Süßes mexikanisches brötchen supports immune system health.
Immune System Support in Süßes mexikanisches brötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Süßes mexikanisches brötchen supports heart health.
Heart Health in Süßes mexikanisches brötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Süßes mexikanisches brötchen supports cancer prevention.
Cancer Prevention in Süßes mexikanisches brötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Süßes mexikanisches brötchen supports cognitive function.
Cognitive Function in Süßes mexikanisches brötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Süßes mexikanisches brötchen supports skin health.
Skin Health in Süßes mexikanisches brötchen helps protect the skin from UV damage and supports wound healing.
Selenium in Süßes mexikanisches brötchen supports reproductive health.
Reproductive Health in Süßes mexikanisches brötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Süßes mexikanisches brötchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Süßes mexikanisches brötchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 231 calories?
The amount of exercise required to burn off 63 gramm Süßes mexikanisches brötchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.