Mexikanisches warmes schokoladengetränk

Common Food

Total Energy

162.8

kcal

59.02

% from carbs

6.56

% from protein

34.43

% from fats

In 177.4 g

% daily value


Total Fat

6.3g

9.7%


Saturated

3.6g

17.9%


Polyunsaturated

0.4g


Monounsaturated

1.8g


Cholesterol

5mg

1.7%


Sodium, Na

26.4mg

1.1%


Potassium, K

167.2mg

3.6%


Total Carbohydrates

24.3g

8.8%


Fiber

1.7g

6.2%


Sugars

15.5g

31.1%


Starch

5.8g


Protein

2.7g

5.4%


Water

143.4g


Caffeine

6.6mg




Ash

0.8g


Sucrose

13.1g


Glucose

0.1g


Fructose

0.1g


Lactose

2.1g



Theobromine

75.3mg


Energy

680.2kJ



Calcium, Ca

73.6mg


Iron, Fe

2mg


Magnesium, Mg

36mg


Phosphorus, P

83.6mg


Zinc, Zn

0.6mg


Copper, Cu

0.2mg


Fluoride, F

77.8UG


Manganese, Mn

0.3mg


Selenium, Se

2.9UG


Vitamin A, IU

69.5IU


Retinol

16.9UG


Vitamin A, RAE

17.6UG


Carotene, beta

7UG


Carotene, alpha

1.1UG


Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

19.1IU


Vitamin D3 (cholecalciferol)

0.5UG


Vitamin D (D2 + D3)

0.5UG


Cryptoxanthin, beta

0.6UG



Lutein + zeaxanthin

5.7UG



Tocopherol, gamma

1mg


Tocopherol, delta

0.1mg







Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

1mg


Pantothenic acid

0.2mg


Vitamin B-6

0.1mg


Folate, total

20.3UG


Vitamin B-12

0.2UG


Choline, total

6.3mg


Vitamin K (Menaquinone-4)

0.4UG



Vitamin K (phylloquinone)

1.4UG


Folic acid

15.8UG


Folate, food

4.5UG


Folate, DFE

31.3UG


Betaine

0.2mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.2g


Serine

0.1g








SFA 14:0

0.2g


SFA 16:0

1.5g


SFA 18:0

1.6g



MUFA 18:1

1.8g


PUFA 18:2

0.3g













Phytosterols

0.1mg


Stigmasterol

3.8mg


Campesterol

1.7mg


Beta-sitosterol

10.1mg












MUFA 18:1 c

1.4g


PUFA 18:2 n-6 c,c

0.1g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexikanisches warmes schokoladengetränk

A typical serving 177.44 gramm of Mexikanisches warmes schokoladengetränk (177.44 grams) contains approximately 162.7811 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexikanisches warmes schokoladengetränk depends on the ingredients and preparation method. On average, one serving 177.44 gramm (177.44 grams) of Mexikanisches warmes schokoladengetränk contains approximately 6.3212 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexikanisches warmes schokoladengetränk depends on the ingredients exists in it. On average, 177.44 gramm of Mexikanisches warmes schokoladengetränk (about 177.44 grams) contains approximately 2.685 grams of protein.

On average, 177.44 gramm (about 177.44 grams) contains about 15.5332 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 177.44 gramm (about 177.44 grams) contains about 24.2654 grams of carbohydrates.

Mexikanisches warmes schokoladengetränk contains approximately 1.7361 grams of fiber in 177.44 gramm (about 177.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 163 calories?

The amount of exercise required to burn off 177.44 gramm Mexikanisches warmes schokoladengetränk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.