Mit couscous gefüllte paprika
Common Food
13.83
% from protein51.2
% from carbs51.2
% from fatNutrition Facts
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Mit couscous gefüllte paprika Nutrients FAQs
Nutrients
- Vitamin A:Mit couscous gefüllte paprika has 1944.0794 IU of Vitamin A.
- Vitamin B-12:Mit couscous gefüllte paprika has 0.2113 UG of Vitamin B-12.
- Vitamin B-6:Mit couscous gefüllte paprika has 0.2692 mg of Vitamin B-6.
- Vitamin C:Mit couscous gefüllte paprika has 102.7344 mg of Vitamin C.
- Vitamin D:Mit couscous gefüllte paprika has 2 IU of Vitamin D.
- Mit couscous gefüllte paprika has 96.4753mg of Calcium.
- Mit couscous gefüllte paprika has 194.5836mg of Sodium, Na.
- Mit couscous gefüllte paprika has 610.3413mg of Potassium, K.
- Mit couscous gefüllte paprika has 2.3928mg of Iron.
What is the calorie content of Mit couscous gefüllte paprika?
A typical serving 163.01 gramm (163.01 grams) of Mit couscous gefüllte paprika contains approximately 206 calories.
You can check the exact calorie content by logging Mit couscous gefüllte paprika in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mit couscous gefüllte paprika have?
The amount of fat in Mit couscous gefüllte paprika depends on the ingredients and preparation method. On average, one serving 163.01 gramm (163.01 grams) of Mit couscous gefüllte paprika contains approximately 8.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mit couscous gefüllte paprika have?
The protein content in Mit couscous gefüllte paprika depends on the ingredients exists in it. On average, 163.01 gramm (163.01 grams) of Mit couscous gefüllte paprika contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Mit couscous gefüllte paprika, Download Nutribit app for healthier you!
How much sugar does a Mit couscous gefüllte paprika have?
On average, 163.01 gramm (163.01 grams) contains about 8.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mit couscous gefüllte paprika.
How Much carbohydrates (carbs) is in Mit couscous gefüllte paprika?
The amount of carbohydrates (carbs) in Mit couscous gefüllte paprika depends on its serving size and preparation. On average, 163.01 gramm (163.01 grams) contains about 27.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mit couscous gefüllte paprika.
How Much Fiber is in Mit couscous gefüllte paprika?
Mit couscous gefüllte paprika contains approximately 3.65 grams of fiber in 163.01 gramm (163.01 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mit couscous gefüllte paprika for healthier you!
What vitamins and minerals are in a Mit couscous gefüllte paprika?
Vitamins in Mit couscous gefüllte paprika:
Mit couscous gefüllte paprika contains following minerals:
General
Does Mit couscous gefüllte paprika contain caffeine?
Mit couscous gefüllte paprika does not contain any caffeine.
Does Mit couscous gefüllte paprika contain alcohol?
Mit couscous gefüllte paprika does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mit couscous gefüllte paprika?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mit couscous gefüllte paprika and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mit couscous gefüllte paprika quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mit couscous gefüllte paprika in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mit couscous gefüllte paprika and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mit couscous gefüllte paprika for free?
Yes! Since Mit couscous gefüllte paprika contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mit couscous gefüllte paprika with water tracking feature?
Nutribit automatically calculates the water content of Mit couscous gefüllte paprika and adds it to your daily hydration log. Simply log Mit couscous gefüllte paprika in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mit couscous gefüllte paprika as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mit couscous gefüllte paprika and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mit couscous gefüllte paprika nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mit couscous gefüllte paprika data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mit couscous gefüllte paprika
Vitamin A and Copper in Mit couscous gefüllte paprika boosts immune function.
Vitamin A in Mit couscous gefüllte paprika helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Mit couscous gefüllte paprika enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Mit couscous gefüllte paprika promotes healthy skin.
Vitamin A in Mit couscous gefüllte paprika supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Mit couscous gefüllte paprika contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Mit couscous gefüllte paprika supports eye health.
Vitamin A in Mit couscous gefüllte paprika is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mit couscous gefüllte paprika enhances reproductive health.
Vitamin A in Mit couscous gefüllte paprika plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mit couscous gefüllte paprika supports bone health.
Vitamin A in Mit couscous gefüllte paprika contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mit couscous gefüllte paprika reduces the risk of certain cancers.
Vitamin A in Mit couscous gefüllte paprika helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mit couscous gefüllte paprika promotes healthy development during pregnancy.
Vitamin A in Mit couscous gefüllte paprika is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mit couscous gefüllte paprika maintains healthy mucous membranes.
Vitamin A in Mit couscous gefüllte paprika helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mit couscous gefüllte paprika improves wound healing.
Vitamin A in Mit couscous gefüllte paprika promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mit couscous gefüllte paprika may reduce the risk of macular degeneration.
Vitamin A in Mit couscous gefüllte paprika, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Mit couscous gefüllte paprika supports antioxidant protection.
Antioxidant Protection in Mit couscous gefüllte paprika helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mit couscous gefüllte paprika supports thyroid function.
Thyroid Function in Mit couscous gefüllte paprika helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mit couscous gefüllte paprika supports immune system health.
Immune System Support in Mit couscous gefüllte paprika enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mit couscous gefüllte paprika supports heart health.
Heart Health in Mit couscous gefüllte paprika helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mit couscous gefüllte paprika supports cancer prevention.
Cancer Prevention in Mit couscous gefüllte paprika helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mit couscous gefüllte paprika supports cognitive function.
Cognitive Function in Mit couscous gefüllte paprika may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mit couscous gefüllte paprika supports skin health.
Skin Health in Mit couscous gefüllte paprika helps protect the skin from UV damage and supports wound healing.
Selenium in Mit couscous gefüllte paprika supports reproductive health.
Reproductive Health in Mit couscous gefüllte paprika regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mit couscous gefüllte paprika provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mit couscous gefüllte paprika helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Mit couscous gefüllte paprika supports red blood cell formation.
Copper in Mit couscous gefüllte paprika plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Mit couscous gefüllte paprika promotes healthy bones and connective tissues.
Copper in Mit couscous gefüllte paprika is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Mit couscous gefüllte paprika supports nervous system health.
Copper in Mit couscous gefüllte paprika is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Mit couscous gefüllte paprika acts as an antioxidant.
Copper in Mit couscous gefüllte paprika is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Mit couscous gefüllte paprika enhances iron absorption.
Copper in Mit couscous gefüllte paprika helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Mit couscous gefüllte paprika maintains cardiovascular health.
Copper in Mit couscous gefüllte paprika helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Mit couscous gefüllte paprika supports energy production.
Copper in Mit couscous gefüllte paprika plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Mit couscous gefüllte paprika regulates blood pressure.
Copper in Mit couscous gefüllte paprika has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 206 calories?
The amount of exercise required to burn off 163.01 gramm Mit couscous gefüllte paprika
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.