Nudeln mit pesto

Common Food

12.33

% from protein

49.39

% from carbs

49.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.9 mg
0%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.2 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 2.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.5 UG

Folate, food 0.1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.6 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Nudeln mit pesto Nutrients FAQs

Nutrients

What is the calorie content of Nudeln mit pesto?

A typical serving 338 gramm (338 grams) of Nudeln mit pesto contains approximately 735 calories.

You can check the exact calorie content by logging Nudeln mit pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nudeln mit pesto have?

The amount of fat in Nudeln mit pesto depends on the ingredients and preparation method. On average, one serving 338 gramm (338 grams) of Nudeln mit pesto contains approximately 31.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nudeln mit pesto have?

The protein content in Nudeln mit pesto depends on the ingredients exists in it. On average, 338 gramm (338 grams) of Nudeln mit pesto contains approximately 22.66 grams of protein.

Know your exact protein requirement and how much protein you get from Nudeln mit pesto, Download Nutribit app for healthier you!

How much sugar does a Nudeln mit pesto have?

On average, 338 gramm (338 grams) contains about 2.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nudeln mit pesto.

How Much carbohydrates (carbs) is in Nudeln mit pesto?

The amount of carbohydrates (carbs) in Nudeln mit pesto depends on its serving size and preparation. On average, 338 gramm (338 grams) contains about 90.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nudeln mit pesto.

How Much Fiber is in Nudeln mit pesto?

Nudeln mit pesto contains approximately 5.68 grams of fiber in 338 gramm (338 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nudeln mit pesto for healthier you!

What vitamins and minerals are in a Nudeln mit pesto?

Vitamins in Nudeln mit pesto:

  • Vitamin A:Nudeln mit pesto has 858.7055 IU of Vitamin A.
  • Vitamin B-12:Nudeln mit pesto has 0.2199 UG of Vitamin B-12.
  • Vitamin B-6:Nudeln mit pesto has 0.198 mg of Vitamin B-6.
  • Vitamin C:Nudeln mit pesto has 2.9231 mg of Vitamin C.
  • Vitamin D:Nudeln mit pesto has 3.2981 IU of Vitamin D.
  • Vitamin K:Nudeln mit pesto has 1.1151 UG of Vitamin K.

Nudeln mit pesto contains following minerals:

  • Nudeln mit pesto has 181.5643mg of Calcium.
  • Nudeln mit pesto has 287.4495mg of Sodium, Na.
  • Nudeln mit pesto has 259.8848mg of Potassium, K.
  • Nudeln mit pesto has 4.7884mg of Iron.

General

Does Nudeln mit pesto contain caffeine?

Nudeln mit pesto does not contain any caffeine.

Does Nudeln mit pesto contain alcohol?

Nudeln mit pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nudeln mit pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nudeln mit pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nudeln mit pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nudeln mit pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nudeln mit pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nudeln mit pesto for free?

Yes! Since Nudeln mit pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nudeln mit pesto with water tracking feature?

Nutribit automatically calculates the water content of Nudeln mit pesto and adds it to your daily hydration log. Simply log Nudeln mit pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nudeln mit pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nudeln mit pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nudeln mit pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nudeln mit pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nudeln mit pesto

Protein and Vitamin A in Nudeln mit pesto supports bone health.

  • Protein in Nudeln mit pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nudeln mit pesto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Nudeln mit pesto supports heart health.

  • Soluble fiber in Nudeln mit pesto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Nudeln mit pesto helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Nudeln mit pesto improves skin health.

  • Fiber in Nudeln mit pesto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Nudeln mit pesto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Nudeln mit pesto boosts immune function.

  • Fiber in Nudeln mit pesto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Nudeln mit pesto supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Nudeln mit pesto boosts immune function.

  • Vitamin A in Nudeln mit pesto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Nudeln mit pesto enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Nudeln mit pesto promotes healthy skin.

  • Vitamin A in Nudeln mit pesto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Nudeln mit pesto contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Nudeln mit pesto supports heart health.

  • Calcium in Nudeln mit pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Nudeln mit pesto helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Nudeln mit pesto provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nudeln mit pesto are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nudeln mit pesto supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nudeln mit pesto aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nudeln mit pesto helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nudeln mit pesto help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nudeln mit pesto helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nudeln mit pesto can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nudeln mit pesto aids weight management by helping you feel full longer.

Fiber-rich carbs from Nudeln mit pesto help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nudeln mit pesto enhances brain function and helps improve memory and focus.

Glucose from Nudeln mit pesto is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nudeln mit pesto boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nudeln mit pesto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nudeln mit pesto promotes gut health by feeding beneficial gut bacteria.

Fiber in Nudeln mit pesto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nudeln mit pesto improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nudeln mit pesto support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nudeln mit pesto helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nudeln mit pesto, help regulate blood pressure and reduce hypertension risk.

Protein in Nudeln mit pesto supports building and repairing tissues.

Builds and repairs tissues in Nudeln mit pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nudeln mit pesto supports immune function.

Supports immune function in Nudeln mit pesto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nudeln mit pesto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nudeln mit pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nudeln mit pesto provides energy.

Provides energy in Nudeln mit pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nudeln mit pesto supports muscle growth and strength.

Supports muscle growth and strength in Nudeln mit pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nudeln mit pesto helps in weight management.

Helps in weight management in Nudeln mit pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nudeln mit pesto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nudeln mit pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nudeln mit pesto improves skin, hair, and nails.

Improves skin, hair, and nails in Nudeln mit pesto is essential for the health and growth of hair, skin, and nails.

Protein in Nudeln mit pesto regulates blood sugar levels.

Regulates blood sugar levels in Nudeln mit pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nudeln mit pesto supports digestion.

Fiber in Nudeln mit pesto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nudeln mit pesto aids in weight management.

Fiber-rich foods in Nudeln mit pesto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nudeln mit pesto regulates blood sugar.

Fiber in Nudeln mit pesto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nudeln mit pesto promotes gut health.

Fiber in Nudeln mit pesto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nudeln mit pesto lowers the risk of colon cancer.

A high-fiber diet from Nudeln mit pesto is linked to a reduced risk of colon cancer.

Fiber in Nudeln mit pesto helps lower blood pressure.

Adequate fiber in Nudeln mit pesto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nudeln mit pesto reduces the risk of type 2 diabetes.

Fiber in Nudeln mit pesto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Nudeln mit pesto supports eye health.

Vitamin A in Nudeln mit pesto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nudeln mit pesto enhances reproductive health.

Vitamin A in Nudeln mit pesto plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nudeln mit pesto reduces the risk of certain cancers.

Vitamin A in Nudeln mit pesto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nudeln mit pesto promotes healthy development during pregnancy.

Vitamin A in Nudeln mit pesto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nudeln mit pesto maintains healthy mucous membranes.

Vitamin A in Nudeln mit pesto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nudeln mit pesto improves wound healing.

Vitamin A in Nudeln mit pesto promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nudeln mit pesto may reduce the risk of macular degeneration.

Vitamin A in Nudeln mit pesto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Nudeln mit pesto supports DNA synthesis.

Vitamin B9 in Nudeln mit pesto is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Nudeln mit pesto promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Nudeln mit pesto intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Nudeln mit pesto helps prevent anemia.

Folate in Nudeln mit pesto helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Nudeln mit pesto improves brain function.

Folate in Nudeln mit pesto plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Nudeln mit pesto promotes healthy skin and hair.

Vitamin B9 in Nudeln mit pesto aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Nudeln mit pesto regulates mood and mental health.

Folate in Nudeln mit pesto helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Nudeln mit pesto supports digestive health.

Folate in Nudeln mit pesto promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Nudeln mit pesto supports bone health.

Calcium in Nudeln mit pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nudeln mit pesto supports muscle function.

Calcium in Nudeln mit pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nudeln mit pesto supports nerve transmission.

Calcium in Nudeln mit pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nudeln mit pesto supports blood clotting.

Calcium in Nudeln mit pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nudeln mit pesto supports hormonal secretion.

Calcium in Nudeln mit pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nudeln mit pesto supports weight management.

Calcium in Nudeln mit pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nudeln mit pesto supports dental health.

Calcium in Nudeln mit pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nudeln mit pesto supports blood pressure regulation.

Calcium in Nudeln mit pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Nudeln mit pesto supports antioxidant protection.

Antioxidant Protection in Nudeln mit pesto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nudeln mit pesto supports thyroid function.

Thyroid Function in Nudeln mit pesto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nudeln mit pesto supports immune system health.

Immune System Support in Nudeln mit pesto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nudeln mit pesto supports cancer prevention.

Cancer Prevention in Nudeln mit pesto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nudeln mit pesto supports cognitive function.

Cognitive Function in Nudeln mit pesto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nudeln mit pesto supports skin health.

Skin Health in Nudeln mit pesto helps protect the skin from UV damage and supports wound healing.

Selenium in Nudeln mit pesto supports reproductive health.

Reproductive Health in Nudeln mit pesto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nudeln mit pesto provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nudeln mit pesto helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Nudeln mit pesto supports bone health.

Supports Bone Health in Nudeln mit pesto helps in the formation of bone structure and improves bone density and strength.

Magnesium in Nudeln mit pesto promotes heart health.

Promotes Heart Health in Nudeln mit pesto helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Nudeln mit pesto aids muscle function.

Aids Muscle Function in Nudeln mit pesto helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Nudeln mit pesto enhances nerve function.

Enhances Nerve Function in Nudeln mit pesto supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Nudeln mit pesto improves sleep quality.

Improves Sleep Quality in Nudeln mit pesto regulates sleep patterns by supporting melatonin production.

Magnesium in Nudeln mit pesto supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Nudeln mit pesto helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Nudeln mit pesto reduces migraine frequency.

Reduces Migraine Frequency in Nudeln mit pesto may help reduce the frequency and severity of migraines.

Magnesium in Nudeln mit pesto promotes digestive health.

Promotes Digestive Health in Nudeln mit pesto supports bowel function and helps prevent constipation.

Magnesium in Nudeln mit pesto helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Nudeln mit pesto calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Nudeln mit pesto boosts protein synthesis.

Boosts Protein Synthesis in Nudeln mit pesto plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Nudeln mit pesto supports red blood cell formation.

Copper in Nudeln mit pesto plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Nudeln mit pesto promotes healthy bones and connective tissues.

Copper in Nudeln mit pesto is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Nudeln mit pesto supports nervous system health.

Copper in Nudeln mit pesto is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Nudeln mit pesto acts as an antioxidant.

Copper in Nudeln mit pesto is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Nudeln mit pesto enhances iron absorption.

Copper in Nudeln mit pesto helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Nudeln mit pesto maintains cardiovascular health.

Copper in Nudeln mit pesto helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Nudeln mit pesto supports energy production.

Copper in Nudeln mit pesto plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Nudeln mit pesto regulates blood pressure.

Copper in Nudeln mit pesto has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Nudeln mit pesto boosts immune system

Boosts Immune System in Nudeln mit pesto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nudeln mit pesto promotes wound healing

Promotes Wound Healing in Nudeln mit pesto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nudeln mit pesto supports growth and development

Supports Growth and Development in Nudeln mit pesto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nudeln mit pesto enhances brain function

Enhances Brain Function in Nudeln mit pesto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nudeln mit pesto regulates hormonal balance

Regulates Hormonal Balance in Nudeln mit pesto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nudeln mit pesto supports healthy vision

Supports Healthy Vision in Nudeln mit pesto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nudeln mit pesto improves digestive health

Improves Digestive Health in Nudeln mit pesto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nudeln mit pesto maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nudeln mit pesto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nudeln mit pesto reduces inflammation

Reduces Inflammation in Nudeln mit pesto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 735 calories?

The amount of exercise required to burn off 338 gramm Nudeln mit pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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