Ramen nudeln mit schweinefleisch

Common Food

10.37

% from protein

55.14

% from carbs

55.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 566 g(566g)
Amount per serving
Calories
383.5
% Daily value*

Total Fat 14.6 g
22.4%

Saturated 6.7 g
33.5%

Polyunsaturated 1.8 g

Monounsaturated 5 g

Sodium, Na 1633.1 mg
71%

Potassium, K 75.1 mg
1.6%

Total Carbohydrates 52.5 g
19.1%

Fiber 3.1 g
10.9%

Sugars 1 g
1.9%

Starch 44.2 g

Protein 9.9 g
19.7%

Water 484.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 2.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 2.9 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 124.1 UG

Folic acid 112.2 UG

Folate, food 11.9 UG

Folate, DFE 202.3 UG

Vitamin B-12 0 UG

Choline, total 10.9 mg

Vitamin K (Dihydrophylloquinone) 0.8 UG

Vitamin K (phylloquinone) 1 UG

Calcium 16.7 mg

Iron 2.2 mg

Magnesium 34.4 mg

Phosphorus, P 98.6 mg

Zinc 0.9 mg

Copper 0.2 mg

Fluoride, F 49.9 UG

Manganese, Mn 0.6 mg

Selenium 44.9 UG

Ash 4.6 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 1602.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 5.9 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 5 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 115.6 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 3.4 g

Glycine 0.3 g

Proline 1.2 g

Serine 0.5 g

Hydroxyproline 0 g

Ramen nudeln mit schweinefleisch Nutrients FAQs

Nutrients

What is the calorie content of Ramen nudeln mit schweinefleisch?

A typical serving 1 Packung (566 grams) of Ramen nudeln mit schweinefleisch contains approximately 383 calories.

You can check the exact calorie content by logging Ramen nudeln mit schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen nudeln mit schweinefleisch have?

The amount of fat in Ramen nudeln mit schweinefleisch depends on the ingredients and preparation method. On average, one serving 1 Packung (566 grams) of Ramen nudeln mit schweinefleisch contains approximately 14.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen nudeln mit schweinefleisch have?

The protein content in Ramen nudeln mit schweinefleisch depends on the ingredients exists in it. On average, 1 Packung (566 grams) of Ramen nudeln mit schweinefleisch contains approximately 9.86 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen nudeln mit schweinefleisch, Download Nutribit app for healthier you!

How much sugar does a Ramen nudeln mit schweinefleisch have?

On average, 1 Packung (566 grams) contains about 0.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen nudeln mit schweinefleisch.

How Much carbohydrates (carbs) is in Ramen nudeln mit schweinefleisch?

The amount of carbohydrates (carbs) in Ramen nudeln mit schweinefleisch depends on its serving size and preparation. On average, 1 Packung (566 grams) contains about 52.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen nudeln mit schweinefleisch.

How Much Fiber is in Ramen nudeln mit schweinefleisch?

Ramen nudeln mit schweinefleisch contains approximately 3.06 grams of fiber in 1 Packung (566 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen nudeln mit schweinefleisch for healthier you!

What vitamins and minerals are in a Ramen nudeln mit schweinefleisch?

Vitamins in Ramen nudeln mit schweinefleisch:

  • Vitamin B-6:Ramen nudeln mit schweinefleisch has 0.0833 mg of Vitamin B-6.

Ramen nudeln mit schweinefleisch contains following minerals:

  • Ramen nudeln mit schweinefleisch has 16.6944mg of Calcium.
  • Ramen nudeln mit schweinefleisch has 1633.094mg of Sodium, Na.
  • Ramen nudeln mit schweinefleisch has 75.1254mg of Potassium, K.
  • Ramen nudeln mit schweinefleisch has 2.2287mg of Iron.

General

Does Ramen nudeln mit schweinefleisch contain caffeine?

Ramen nudeln mit schweinefleisch does not contain any caffeine.

Does Ramen nudeln mit schweinefleisch contain alcohol?

Ramen nudeln mit schweinefleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen nudeln mit schweinefleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen nudeln mit schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen nudeln mit schweinefleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen nudeln mit schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen nudeln mit schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen nudeln mit schweinefleisch for free?

Yes! Since Ramen nudeln mit schweinefleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen nudeln mit schweinefleisch with water tracking feature?

Nutribit automatically calculates the water content of Ramen nudeln mit schweinefleisch and adds it to your daily hydration log. Simply log Ramen nudeln mit schweinefleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen nudeln mit schweinefleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen nudeln mit schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen nudeln mit schweinefleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen nudeln mit schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen nudeln mit schweinefleisch

Total Carbohydrates in Ramen nudeln mit schweinefleisch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ramen nudeln mit schweinefleisch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ramen nudeln mit schweinefleisch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ramen nudeln mit schweinefleisch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ramen nudeln mit schweinefleisch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ramen nudeln mit schweinefleisch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ramen nudeln mit schweinefleisch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ramen nudeln mit schweinefleisch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ramen nudeln mit schweinefleisch aids weight management by helping you feel full longer.

Fiber-rich carbs from Ramen nudeln mit schweinefleisch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ramen nudeln mit schweinefleisch enhances brain function and helps improve memory and focus.

Glucose from Ramen nudeln mit schweinefleisch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ramen nudeln mit schweinefleisch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ramen nudeln mit schweinefleisch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ramen nudeln mit schweinefleisch promotes gut health by feeding beneficial gut bacteria.

Fiber in Ramen nudeln mit schweinefleisch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ramen nudeln mit schweinefleisch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ramen nudeln mit schweinefleisch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ramen nudeln mit schweinefleisch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ramen nudeln mit schweinefleisch, help regulate blood pressure and reduce hypertension risk.

Protein in Ramen nudeln mit schweinefleisch supports building and repairing tissues.

Builds and repairs tissues in Ramen nudeln mit schweinefleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ramen nudeln mit schweinefleisch supports immune function.

Supports immune function in Ramen nudeln mit schweinefleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ramen nudeln mit schweinefleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ramen nudeln mit schweinefleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ramen nudeln mit schweinefleisch provides energy.

Provides energy in Ramen nudeln mit schweinefleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ramen nudeln mit schweinefleisch supports muscle growth and strength.

Supports muscle growth and strength in Ramen nudeln mit schweinefleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ramen nudeln mit schweinefleisch helps in weight management.

Helps in weight management in Ramen nudeln mit schweinefleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ramen nudeln mit schweinefleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ramen nudeln mit schweinefleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ramen nudeln mit schweinefleisch supports bone health.

Supports bone health in Ramen nudeln mit schweinefleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ramen nudeln mit schweinefleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Ramen nudeln mit schweinefleisch is essential for the health and growth of hair, skin, and nails.

Protein in Ramen nudeln mit schweinefleisch regulates blood sugar levels.

Regulates blood sugar levels in Ramen nudeln mit schweinefleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Ramen nudeln mit schweinefleisch supports DNA synthesis.

Vitamin B9 in Ramen nudeln mit schweinefleisch is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ramen nudeln mit schweinefleisch promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ramen nudeln mit schweinefleisch intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ramen nudeln mit schweinefleisch helps prevent anemia.

Folate in Ramen nudeln mit schweinefleisch helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ramen nudeln mit schweinefleisch supports heart health.

Vitamin B9 in Ramen nudeln mit schweinefleisch helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Ramen nudeln mit schweinefleisch improves brain function.

Folate in Ramen nudeln mit schweinefleisch plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ramen nudeln mit schweinefleisch boosts immune function.

Adequate Boosts Immune Function in Ramen nudeln mit schweinefleisch supports immune function by helping in the production of white blood cells.

Folate in Ramen nudeln mit schweinefleisch promotes healthy skin and hair.

Vitamin B9 in Ramen nudeln mit schweinefleisch aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ramen nudeln mit schweinefleisch regulates mood and mental health.

Folate in Ramen nudeln mit schweinefleisch helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ramen nudeln mit schweinefleisch supports digestive health.

Folate in Ramen nudeln mit schweinefleisch promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Ramen nudeln mit schweinefleisch supports antioxidant protection.

Antioxidant Protection in Ramen nudeln mit schweinefleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ramen nudeln mit schweinefleisch supports thyroid function.

Thyroid Function in Ramen nudeln mit schweinefleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ramen nudeln mit schweinefleisch supports immune system health.

Immune System Support in Ramen nudeln mit schweinefleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ramen nudeln mit schweinefleisch supports heart health.

Heart Health in Ramen nudeln mit schweinefleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ramen nudeln mit schweinefleisch supports cancer prevention.

Cancer Prevention in Ramen nudeln mit schweinefleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ramen nudeln mit schweinefleisch supports cognitive function.

Cognitive Function in Ramen nudeln mit schweinefleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ramen nudeln mit schweinefleisch supports skin health.

Skin Health in Ramen nudeln mit schweinefleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Ramen nudeln mit schweinefleisch supports reproductive health.

Reproductive Health in Ramen nudeln mit schweinefleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ramen nudeln mit schweinefleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ramen nudeln mit schweinefleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Ramen nudeln mit schweinefleisch supports fluid balance.

Maintains Fluid Balance in Ramen nudeln mit schweinefleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ramen nudeln mit schweinefleisch supports nerve function.

Supports Nerve Function in Ramen nudeln mit schweinefleisch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ramen nudeln mit schweinefleisch helps regulate blood pressure.

Regulates Blood Pressure in Ramen nudeln mit schweinefleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ramen nudeln mit schweinefleisch supports muscle function.

Aids Muscle Function in Ramen nudeln mit schweinefleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ramen nudeln mit schweinefleisch aids nutrient absorption.

Improves Nutrient Absorption in Ramen nudeln mit schweinefleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ramen nudeln mit schweinefleisch helps balance pH levels.

Balances pH Levels in Ramen nudeln mit schweinefleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ramen nudeln mit schweinefleisch supports bone health.

Supports Bone Health in Ramen nudeln mit schweinefleisch helps retain calcium and prevent the loss of bone density over time.

How to burn 383 calories?

The amount of exercise required to burn off 1 Packung Ramen nudeln mit schweinefleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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