Nudeln mit braunem reis
Common Food
8.78
% from protein81.69
% from carbs81.69
% from fatNutrition Facts
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Nudeln mit braunem reis Nutrients FAQs
Nutrients
- Vitamin B-6:Nudeln mit braunem reis has 0.1268 mg of Vitamin B-6.
- Nudeln mit braunem reis has 8.45mg of Calcium.
- Nudeln mit braunem reis has 6.76mg of Sodium, Na.
- Nudeln mit braunem reis has 42.25mg of Potassium, K.
- Nudeln mit braunem reis has 0.8957mg of Iron.
What is the calorie content of Nudeln mit braunem reis?
A typical serving 169 gramm (169 grams) of Nudeln mit braunem reis contains approximately 233 calories.
You can check the exact calorie content by logging Nudeln mit braunem reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nudeln mit braunem reis have?
The amount of fat in Nudeln mit braunem reis depends on the ingredients and preparation method. On average, one serving 169 gramm (169 grams) of Nudeln mit braunem reis contains approximately 2.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nudeln mit braunem reis have?
The protein content in Nudeln mit braunem reis depends on the ingredients exists in it. On average, 169 gramm (169 grams) of Nudeln mit braunem reis contains approximately 5.85 grams of protein.
Know your exact protein requirement and how much protein you get from Nudeln mit braunem reis, Download Nutribit app for healthier you!
How much sugar does a Nudeln mit braunem reis have?
On average, 169 gramm (169 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nudeln mit braunem reis.
How Much carbohydrates (carbs) is in Nudeln mit braunem reis?
The amount of carbohydrates (carbs) in Nudeln mit braunem reis depends on its serving size and preparation. On average, 169 gramm (169 grams) contains about 54.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nudeln mit braunem reis.
How Much Fiber is in Nudeln mit braunem reis?
Nudeln mit braunem reis contains approximately 2.87 grams of fiber in 169 gramm (169 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nudeln mit braunem reis for healthier you!
What vitamins and minerals are in a Nudeln mit braunem reis?
Vitamins in Nudeln mit braunem reis:
Nudeln mit braunem reis contains following minerals:
General
Does Nudeln mit braunem reis contain caffeine?
Nudeln mit braunem reis does not contain any caffeine.
Does Nudeln mit braunem reis contain alcohol?
Nudeln mit braunem reis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nudeln mit braunem reis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nudeln mit braunem reis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nudeln mit braunem reis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nudeln mit braunem reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nudeln mit braunem reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nudeln mit braunem reis for free?
Yes absolutely, Since Nudeln mit braunem reis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nudeln mit braunem reis with water tracking feature?
Nudeln mit braunem reis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nudeln mit braunem reis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nudeln mit braunem reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nudeln mit braunem reis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nudeln mit braunem reis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nudeln mit braunem reis
Total Carbohydrates in Nudeln mit braunem reis provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nudeln mit braunem reis are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nudeln mit braunem reis supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nudeln mit braunem reis aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nudeln mit braunem reis helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nudeln mit braunem reis help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nudeln mit braunem reis helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nudeln mit braunem reis can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nudeln mit braunem reis aids weight management by helping you feel full longer.
Fiber-rich carbs from Nudeln mit braunem reis help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nudeln mit braunem reis enhances brain function and helps improve memory and focus.
Glucose from Nudeln mit braunem reis is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nudeln mit braunem reis boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nudeln mit braunem reis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nudeln mit braunem reis promotes gut health by feeding beneficial gut bacteria.
Fiber in Nudeln mit braunem reis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nudeln mit braunem reis improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nudeln mit braunem reis support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nudeln mit braunem reis helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nudeln mit braunem reis, help regulate blood pressure and reduce hypertension risk.
Selenium in Nudeln mit braunem reis supports antioxidant protection.
Antioxidant Protection in Nudeln mit braunem reis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nudeln mit braunem reis supports thyroid function.
Thyroid Function in Nudeln mit braunem reis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nudeln mit braunem reis supports immune system health.
Immune System Support in Nudeln mit braunem reis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nudeln mit braunem reis supports heart health.
Heart Health in Nudeln mit braunem reis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Nudeln mit braunem reis supports cancer prevention.
Cancer Prevention in Nudeln mit braunem reis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nudeln mit braunem reis supports cognitive function.
Cognitive Function in Nudeln mit braunem reis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nudeln mit braunem reis supports skin health.
Skin Health in Nudeln mit braunem reis helps protect the skin from UV damage and supports wound healing.
Selenium in Nudeln mit braunem reis supports reproductive health.
Reproductive Health in Nudeln mit braunem reis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nudeln mit braunem reis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nudeln mit braunem reis helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Nudeln mit braunem reis supports bone health.
Supports Bone Health in Nudeln mit braunem reis helps in the formation of bone structure and improves bone density and strength.
Magnesium in Nudeln mit braunem reis promotes heart health.
Promotes Heart Health in Nudeln mit braunem reis helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Nudeln mit braunem reis aids muscle function.
Aids Muscle Function in Nudeln mit braunem reis helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Nudeln mit braunem reis enhances nerve function.
Enhances Nerve Function in Nudeln mit braunem reis supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Nudeln mit braunem reis improves sleep quality.
Improves Sleep Quality in Nudeln mit braunem reis regulates sleep patterns by supporting melatonin production.
Magnesium in Nudeln mit braunem reis supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Nudeln mit braunem reis helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Nudeln mit braunem reis reduces migraine frequency.
Reduces Migraine Frequency in Nudeln mit braunem reis may help reduce the frequency and severity of migraines.
Magnesium in Nudeln mit braunem reis promotes digestive health.
Promotes Digestive Health in Nudeln mit braunem reis supports bowel function and helps prevent constipation.
Magnesium in Nudeln mit braunem reis helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Nudeln mit braunem reis calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Nudeln mit braunem reis boosts protein synthesis.
Boosts Protein Synthesis in Nudeln mit braunem reis plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 233 calories?
The amount of exercise required to burn off 169 gramm Nudeln mit braunem reis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.