Obst roll up

Common Food

0.08

% from protein

92.63

% from carbs

92.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.2 mg
0.1%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.9 g
0.3%

Sugars 0.5 g
1%

Protein 0 g
0%

Water 0.1 g

Vitamin A 0.6 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Vitamin C 1.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 15.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Obst roll up Nutrients FAQs

Nutrients

What is the calorie content of Obst roll up?

A typical serving 14 gramm (14 grams) of Obst roll up contains approximately 52 calories.

You can check the exact calorie content by logging Obst roll up in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Obst roll up have?

The amount of fat in Obst roll up depends on the ingredients and preparation method. On average, one serving 14 gramm (14 grams) of Obst roll up contains approximately 0.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Obst roll up have?

The protein content in Obst roll up depends on the ingredients exists in it. On average, 14 gramm (14 grams) of Obst roll up contains approximately 0.01 grams of protein.

Know your exact protein requirement and how much protein you get from Obst roll up, Download Nutribit app for healthier you!

How much sugar does a Obst roll up have?

On average, 14 gramm (14 grams) contains about 6.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Obst roll up.

How Much carbohydrates (carbs) is in Obst roll up?

The amount of carbohydrates (carbs) in Obst roll up depends on its serving size and preparation. On average, 14 gramm (14 grams) contains about 12.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Obst roll up.

How Much Fiber is in Obst roll up?

Obst roll up contains approximately 0 grams of fiber in 14 gramm (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Obst roll up for healthier you!

What vitamins and minerals are in a Obst roll up?

Vitamins in Obst roll up:

  • Vitamin A:Obst roll up has 7.98 IU of Vitamin A.
  • Vitamin B-6:Obst roll up has 0.042 mg of Vitamin B-6.
  • Vitamin C:Obst roll up has 16.8 mg of Vitamin C.

Obst roll up contains following minerals:

  • Obst roll up has 4.48mg of Calcium.
  • Obst roll up has 44.38mg of Sodium, Na.
  • Obst roll up has 41.16mg of Potassium, K.
  • Obst roll up has 0.1414mg of Iron.

General

Does Obst roll up contain caffeine?

Obst roll up does not contain any caffeine.

Does Obst roll up contain alcohol?

Obst roll up does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Obst roll up?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Obst roll up and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Obst roll up quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Obst roll up in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Obst roll up and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Obst roll up for free?

Yes! Since Obst roll up contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Obst roll up with water tracking feature?

Nutribit automatically calculates the water content of Obst roll up and adds it to your daily hydration log. Simply log Obst roll up in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Obst roll up as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Obst roll up and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Obst roll up nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Obst roll up data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Obst roll up

How to burn 52 calories?

The amount of exercise required to burn off 14 gramm Obst roll up

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP