Hüttenkäse mit obst
Common Food
44.61
% from protein19.24
% from carbs19.24
% from fatNutrition Facts
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Hüttenkäse mit obst Nutrients FAQs
Nutrients
- Vitamin A:Hüttenkäse mit obst has 164.98 IU of Vitamin A.
- Vitamin B-12:Hüttenkäse mit obst has 0.5989 UG of Vitamin B-12.
- Vitamin B-6:Hüttenkäse mit obst has 0.0768 mg of Vitamin B-6.
- Vitamin C:Hüttenkäse mit obst has 1.582 mg of Vitamin C.
- Hüttenkäse mit obst has 59.89mg of Calcium.
- Hüttenkäse mit obst has 388.72mg of Sodium, Na.
- Hüttenkäse mit obst has 101.7mg of Potassium, K.
- Hüttenkäse mit obst has 0.1808mg of Iron.
What is the calorie content of Hüttenkäse mit obst?
A typical serving 113 gramm (113 grams) of Hüttenkäse mit obst contains approximately 110 calories.
You can check the exact calorie content by logging Hüttenkäse mit obst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hüttenkäse mit obst have?
The amount of fat in Hüttenkäse mit obst depends on the ingredients and preparation method. On average, one serving 113 gramm (113 grams) of Hüttenkäse mit obst contains approximately 4.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hüttenkäse mit obst have?
The protein content in Hüttenkäse mit obst depends on the ingredients exists in it. On average, 113 gramm (113 grams) of Hüttenkäse mit obst contains approximately 12.08 grams of protein.
Know your exact protein requirement and how much protein you get from Hüttenkäse mit obst, Download Nutribit app for healthier you!
How much sugar does a Hüttenkäse mit obst have?
On average, 113 gramm (113 grams) contains about 2.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hüttenkäse mit obst.
How Much carbohydrates (carbs) is in Hüttenkäse mit obst?
The amount of carbohydrates (carbs) in Hüttenkäse mit obst depends on its serving size and preparation. On average, 113 gramm (113 grams) contains about 5.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hüttenkäse mit obst.
How Much Fiber is in Hüttenkäse mit obst?
Hüttenkäse mit obst contains approximately 0.23 grams of fiber in 113 gramm (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hüttenkäse mit obst for healthier you!
What vitamins and minerals are in a Hüttenkäse mit obst?
Vitamins in Hüttenkäse mit obst:
Hüttenkäse mit obst contains following minerals:
General
Does Hüttenkäse mit obst contain caffeine?
Hüttenkäse mit obst does not contain any caffeine.
Does Hüttenkäse mit obst contain alcohol?
Hüttenkäse mit obst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hüttenkäse mit obst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hüttenkäse mit obst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hüttenkäse mit obst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hüttenkäse mit obst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hüttenkäse mit obst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hüttenkäse mit obst for free?
Yes! Since Hüttenkäse mit obst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hüttenkäse mit obst with water tracking feature?
Nutribit automatically calculates the water content of Hüttenkäse mit obst and adds it to your daily hydration log. Simply log Hüttenkäse mit obst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hüttenkäse mit obst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hüttenkäse mit obst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hüttenkäse mit obst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hüttenkäse mit obst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hüttenkäse mit obst
Protein and Vitamin B-12 in Hüttenkäse mit obst supports bone health.
Protein in Hüttenkäse mit obst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hüttenkäse mit obst is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Hüttenkäse mit obst supports building and repairing tissues.
Builds and repairs tissues in Hüttenkäse mit obst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hüttenkäse mit obst supports immune function.
Supports immune function in Hüttenkäse mit obst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hüttenkäse mit obst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hüttenkäse mit obst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hüttenkäse mit obst provides energy.
Provides energy in Hüttenkäse mit obst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hüttenkäse mit obst supports muscle growth and strength.
Supports muscle growth and strength in Hüttenkäse mit obst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hüttenkäse mit obst helps in weight management.
Helps in weight management in Hüttenkäse mit obst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hüttenkäse mit obst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hüttenkäse mit obst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hüttenkäse mit obst improves skin, hair, and nails.
Improves skin, hair, and nails in Hüttenkäse mit obst is essential for the health and growth of hair, skin, and nails.
Protein in Hüttenkäse mit obst regulates blood sugar levels.
Regulates blood sugar levels in Hüttenkäse mit obst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Hüttenkäse mit obst supports red blood cell production
Vitamin B12 in Hüttenkäse mit obst plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hüttenkäse mit obst boosts energy levels
Vitamin B12 in Hüttenkäse mit obst aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hüttenkäse mit obst promotes brain health
Vitamin B12 in Hüttenkäse mit obst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hüttenkäse mit obst aids in DNA synthesis
Vitamin B12 in Hüttenkäse mit obst is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hüttenkäse mit obst improves mood and mental health
Vitamin B12 in Hüttenkäse mit obst helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hüttenkäse mit obst maintains healthy skin, hair, and nails
Vitamin B12 in Hüttenkäse mit obst contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hüttenkäse mit obst prevents birth defects
Vitamin B12 in Hüttenkäse mit obst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hüttenkäse mit obst reduces risk of macular degeneration
Vitamin B12 in Hüttenkäse mit obst lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hüttenkäse mit obst supports cardiovascular health
Vitamin B12 in Hüttenkäse mit obst helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hüttenkäse mit obst supports antioxidant protection.
Antioxidant Protection in Hüttenkäse mit obst helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hüttenkäse mit obst supports thyroid function.
Thyroid Function in Hüttenkäse mit obst helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hüttenkäse mit obst supports immune system health.
Immune System Support in Hüttenkäse mit obst enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hüttenkäse mit obst supports heart health.
Heart Health in Hüttenkäse mit obst helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hüttenkäse mit obst supports cancer prevention.
Cancer Prevention in Hüttenkäse mit obst helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hüttenkäse mit obst supports cognitive function.
Cognitive Function in Hüttenkäse mit obst may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hüttenkäse mit obst supports skin health.
Skin Health in Hüttenkäse mit obst helps protect the skin from UV damage and supports wound healing.
Selenium in Hüttenkäse mit obst supports reproductive health.
Reproductive Health in Hüttenkäse mit obst regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hüttenkäse mit obst provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hüttenkäse mit obst helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hüttenkäse mit obst supports fluid balance.
Maintains Fluid Balance in Hüttenkäse mit obst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hüttenkäse mit obst supports nerve function.
Supports Nerve Function in Hüttenkäse mit obst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hüttenkäse mit obst helps regulate blood pressure.
Regulates Blood Pressure in Hüttenkäse mit obst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hüttenkäse mit obst supports muscle function.
Aids Muscle Function in Hüttenkäse mit obst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hüttenkäse mit obst aids nutrient absorption.
Improves Nutrient Absorption in Hüttenkäse mit obst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hüttenkäse mit obst helps balance pH levels.
Balances pH Levels in Hüttenkäse mit obst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hüttenkäse mit obst supports bone health.
Supports Bone Health in Hüttenkäse mit obst helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 113 gramm Hüttenkäse mit obst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.