Paprika und zwiebeln
Common Food
6.04
% from protein44.91
% from carbs44.91
% from fatNutrition Facts
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Paprika und zwiebeln Nutrients FAQs
Nutrients
- Vitamin A:Paprika und zwiebeln has 895.6534 IU of Vitamin A.
- Vitamin B-6:Paprika und zwiebeln has 0.232 mg of Vitamin B-6.
- Vitamin C:Paprika und zwiebeln has 53.233 mg of Vitamin C.
- Paprika und zwiebeln has 27.0833mg of Calcium.
- Paprika und zwiebeln has 669.361mg of Sodium, Na.
- Paprika und zwiebeln has 229.7101mg of Potassium, K.
- Paprika und zwiebeln has 0.4947mg of Iron.
What is the calorie content of Paprika und zwiebeln?
A typical serving 144 gramm (144 grams) of Paprika und zwiebeln contains approximately 94 calories.
You can check the exact calorie content by logging Paprika und zwiebeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paprika und zwiebeln have?
The amount of fat in Paprika und zwiebeln depends on the ingredients and preparation method. On average, one serving 144 gramm (144 grams) of Paprika und zwiebeln contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paprika und zwiebeln have?
The protein content in Paprika und zwiebeln depends on the ingredients exists in it. On average, 144 gramm (144 grams) of Paprika und zwiebeln contains approximately 1.47 grams of protein.
Know your exact protein requirement and how much protein you get from Paprika und zwiebeln, Download Nutribit app for healthier you!
How much sugar does a Paprika und zwiebeln have?
On average, 144 gramm (144 grams) contains about 5.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paprika und zwiebeln.
How Much carbohydrates (carbs) is in Paprika und zwiebeln?
The amount of carbohydrates (carbs) in Paprika und zwiebeln depends on its serving size and preparation. On average, 144 gramm (144 grams) contains about 10.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paprika und zwiebeln.
How Much Fiber is in Paprika und zwiebeln?
Paprika und zwiebeln contains approximately 2.47 grams of fiber in 144 gramm (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paprika und zwiebeln for healthier you!
What vitamins and minerals are in a Paprika und zwiebeln?
Vitamins in Paprika und zwiebeln:
Paprika und zwiebeln contains following minerals:
General
Does Paprika und zwiebeln contain caffeine?
Paprika und zwiebeln does not contain any caffeine.
Does Paprika und zwiebeln contain alcohol?
Paprika und zwiebeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paprika und zwiebeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paprika und zwiebeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paprika und zwiebeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paprika und zwiebeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paprika und zwiebeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paprika und zwiebeln for free?
Yes! Since Paprika und zwiebeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paprika und zwiebeln with water tracking feature?
Nutribit automatically calculates the water content of Paprika und zwiebeln and adds it to your daily hydration log. Simply log Paprika und zwiebeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paprika und zwiebeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paprika und zwiebeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paprika und zwiebeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paprika und zwiebeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paprika und zwiebeln
Vitamin A in Paprika und zwiebeln supports eye health.
Vitamin A in Paprika und zwiebeln is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Paprika und zwiebeln boosts immune function.
Vitamin A in Paprika und zwiebeln helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Paprika und zwiebeln promotes healthy skin.
Vitamin A in Paprika und zwiebeln supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Paprika und zwiebeln enhances reproductive health.
Vitamin A in Paprika und zwiebeln plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Paprika und zwiebeln supports bone health.
Vitamin A in Paprika und zwiebeln contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Paprika und zwiebeln reduces the risk of certain cancers.
Vitamin A in Paprika und zwiebeln helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Paprika und zwiebeln promotes healthy development during pregnancy.
Vitamin A in Paprika und zwiebeln is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Paprika und zwiebeln maintains healthy mucous membranes.
Vitamin A in Paprika und zwiebeln helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Paprika und zwiebeln improves wound healing.
Vitamin A in Paprika und zwiebeln promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Paprika und zwiebeln may reduce the risk of macular degeneration.
Vitamin A in Paprika und zwiebeln, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Paprika und zwiebeln supports fluid balance.
Maintains Fluid Balance in Paprika und zwiebeln helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paprika und zwiebeln supports nerve function.
Supports Nerve Function in Paprika und zwiebeln helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paprika und zwiebeln helps regulate blood pressure.
Regulates Blood Pressure in Paprika und zwiebeln helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paprika und zwiebeln supports muscle function.
Aids Muscle Function in Paprika und zwiebeln helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paprika und zwiebeln aids nutrient absorption.
Improves Nutrient Absorption in Paprika und zwiebeln assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paprika und zwiebeln helps balance pH levels.
Balances pH Levels in Paprika und zwiebeln helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paprika und zwiebeln supports bone health.
Supports Bone Health in Paprika und zwiebeln helps retain calcium and prevent the loss of bone density over time.
How to burn 94 calories?
The amount of exercise required to burn off 144 gramm Paprika und zwiebeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.