Pefferminzeiscreme mit schokoladenstückchen
Common Food
6.36
% from protein45.69
% from carbs45.69
% from fatNutrition Facts
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Pefferminzeiscreme mit schokoladenstückchen Nutrients FAQs
Nutrients
- Vitamin A:Pefferminzeiscreme mit schokoladenstückchen has 555.72 IU of Vitamin A.
- Vitamin B-12:Pefferminzeiscreme mit schokoladenstückchen has 0.5148 UG of Vitamin B-12.
- Vitamin B-6:Pefferminzeiscreme mit schokoladenstückchen has 0.0655 mg of Vitamin B-6.
- Vitamin C:Pefferminzeiscreme mit schokoladenstückchen has 0.792 mg of Vitamin C.
- Vitamin D:Pefferminzeiscreme mit schokoladenstückchen has 10.56 IU of Vitamin D.
- Pefferminzeiscreme mit schokoladenstückchen has 170.88mg of Calcium.
- Pefferminzeiscreme mit schokoladenstückchen has 106.26mg of Sodium, Na.
- Pefferminzeiscreme mit schokoladenstückchen has 284.58mg of Potassium, K.
- Pefferminzeiscreme mit schokoladenstückchen has 0.3066mg of Iron.
What is the calorie content of Pefferminzeiscreme mit schokoladenstückchen?
A typical serving 138 gramm (138 grams) of Pefferminzeiscreme mit schokoladenstückchen contains approximately 302 calories.
You can check the exact calorie content by logging Pefferminzeiscreme mit schokoladenstückchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pefferminzeiscreme mit schokoladenstückchen have?
The amount of fat in Pefferminzeiscreme mit schokoladenstückchen depends on the ingredients and preparation method. On average, one serving 138 gramm (138 grams) of Pefferminzeiscreme mit schokoladenstückchen contains approximately 16.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pefferminzeiscreme mit schokoladenstückchen have?
The protein content in Pefferminzeiscreme mit schokoladenstückchen depends on the ingredients exists in it. On average, 138 gramm (138 grams) of Pefferminzeiscreme mit schokoladenstückchen contains approximately 4.87 grams of protein.
Know your exact protein requirement and how much protein you get from Pefferminzeiscreme mit schokoladenstückchen, Download Nutribit app for healthier you!
How much sugar does a Pefferminzeiscreme mit schokoladenstückchen have?
On average, 138 gramm (138 grams) contains about 31.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pefferminzeiscreme mit schokoladenstückchen.
How Much carbohydrates (carbs) is in Pefferminzeiscreme mit schokoladenstückchen?
The amount of carbohydrates (carbs) in Pefferminzeiscreme mit schokoladenstückchen depends on its serving size and preparation. On average, 138 gramm (138 grams) contains about 34.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pefferminzeiscreme mit schokoladenstückchen.
How Much Fiber is in Pefferminzeiscreme mit schokoladenstückchen?
Pefferminzeiscreme mit schokoladenstückchen contains approximately 1.28 grams of fiber in 138 gramm (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pefferminzeiscreme mit schokoladenstückchen for healthier you!
What vitamins and minerals are in a Pefferminzeiscreme mit schokoladenstückchen?
Vitamins in Pefferminzeiscreme mit schokoladenstückchen:
Pefferminzeiscreme mit schokoladenstückchen contains following minerals:
General
Does Pefferminzeiscreme mit schokoladenstückchen contain caffeine?
Pefferminzeiscreme mit schokoladenstückchen contains approximately 4 mg of caffeine in 138 gramm (138 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pefferminzeiscreme mit schokoladenstückchen contain alcohol?
Pefferminzeiscreme mit schokoladenstückchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pefferminzeiscreme mit schokoladenstückchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pefferminzeiscreme mit schokoladenstückchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pefferminzeiscreme mit schokoladenstückchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pefferminzeiscreme mit schokoladenstückchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pefferminzeiscreme mit schokoladenstückchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pefferminzeiscreme mit schokoladenstückchen for free?
Yes! Since Pefferminzeiscreme mit schokoladenstückchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pefferminzeiscreme mit schokoladenstückchen with water tracking feature?
Nutribit automatically calculates the water content of Pefferminzeiscreme mit schokoladenstückchen and adds it to your daily hydration log. Simply log Pefferminzeiscreme mit schokoladenstückchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pefferminzeiscreme mit schokoladenstückchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pefferminzeiscreme mit schokoladenstückchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pefferminzeiscreme mit schokoladenstückchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pefferminzeiscreme mit schokoladenstückchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pefferminzeiscreme mit schokoladenstückchen
Vitamin B-12 in Pefferminzeiscreme mit schokoladenstückchen supports red blood cell production
Vitamin B12 in Pefferminzeiscreme mit schokoladenstückchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pefferminzeiscreme mit schokoladenstückchen boosts energy levels
Vitamin B12 in Pefferminzeiscreme mit schokoladenstückchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pefferminzeiscreme mit schokoladenstückchen promotes brain health
Vitamin B12 in Pefferminzeiscreme mit schokoladenstückchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pefferminzeiscreme mit schokoladenstückchen aids in DNA synthesis
Vitamin B12 in Pefferminzeiscreme mit schokoladenstückchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pefferminzeiscreme mit schokoladenstückchen improves mood and mental health
Vitamin B12 in Pefferminzeiscreme mit schokoladenstückchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pefferminzeiscreme mit schokoladenstückchen supports bone health
Vitamin B12 in Pefferminzeiscreme mit schokoladenstückchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Pefferminzeiscreme mit schokoladenstückchen maintains healthy skin, hair, and nails
Vitamin B12 in Pefferminzeiscreme mit schokoladenstückchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pefferminzeiscreme mit schokoladenstückchen prevents birth defects
Vitamin B12 in Pefferminzeiscreme mit schokoladenstückchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pefferminzeiscreme mit schokoladenstückchen reduces risk of macular degeneration
Vitamin B12 in Pefferminzeiscreme mit schokoladenstückchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pefferminzeiscreme mit schokoladenstückchen supports cardiovascular health
Vitamin B12 in Pefferminzeiscreme mit schokoladenstückchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pefferminzeiscreme mit schokoladenstückchen supports bone health.
Calcium in Pefferminzeiscreme mit schokoladenstückchen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pefferminzeiscreme mit schokoladenstückchen supports muscle function.
Calcium in Pefferminzeiscreme mit schokoladenstückchen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pefferminzeiscreme mit schokoladenstückchen supports heart health.
Calcium in Pefferminzeiscreme mit schokoladenstückchen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pefferminzeiscreme mit schokoladenstückchen supports nerve transmission.
Calcium in Pefferminzeiscreme mit schokoladenstückchen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pefferminzeiscreme mit schokoladenstückchen supports blood clotting.
Calcium in Pefferminzeiscreme mit schokoladenstückchen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pefferminzeiscreme mit schokoladenstückchen supports hormonal secretion.
Calcium in Pefferminzeiscreme mit schokoladenstückchen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pefferminzeiscreme mit schokoladenstückchen supports weight management.
Calcium in Pefferminzeiscreme mit schokoladenstückchen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pefferminzeiscreme mit schokoladenstückchen supports dental health.
Calcium in Pefferminzeiscreme mit schokoladenstückchen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pefferminzeiscreme mit schokoladenstückchen supports blood pressure regulation.
Calcium in Pefferminzeiscreme mit schokoladenstückchen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 302 calories?
The amount of exercise required to burn off 138 gramm Pefferminzeiscreme mit schokoladenstückchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.