Haferflocken mit schokoladenstückchen

Common Food

10.24

% from protein

72.57

% from carbs

72.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Starch 0.1 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.7 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Haferflocken mit schokoladenstückchen Nutrients FAQs

Nutrients

What is the calorie content of Haferflocken mit schokoladenstückchen?

A typical serving 234 gramm (234 grams) of Haferflocken mit schokoladenstückchen contains approximately 215 calories.

You can check the exact calorie content by logging Haferflocken mit schokoladenstückchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haferflocken mit schokoladenstückchen have?

The amount of fat in Haferflocken mit schokoladenstückchen depends on the ingredients and preparation method. On average, one serving 234 gramm (234 grams) of Haferflocken mit schokoladenstückchen contains approximately 4.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haferflocken mit schokoladenstückchen have?

The protein content in Haferflocken mit schokoladenstückchen depends on the ingredients exists in it. On average, 234 gramm (234 grams) of Haferflocken mit schokoladenstückchen contains approximately 5.59 grams of protein.

Know your exact protein requirement and how much protein you get from Haferflocken mit schokoladenstückchen, Download Nutribit app for healthier you!

How much sugar does a Haferflocken mit schokoladenstückchen have?

On average, 234 gramm (234 grams) contains about 13.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haferflocken mit schokoladenstückchen.

How Much carbohydrates (carbs) is in Haferflocken mit schokoladenstückchen?

The amount of carbohydrates (carbs) in Haferflocken mit schokoladenstückchen depends on its serving size and preparation. On average, 234 gramm (234 grams) contains about 39.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haferflocken mit schokoladenstückchen.

How Much Fiber is in Haferflocken mit schokoladenstückchen?

Haferflocken mit schokoladenstückchen contains approximately 3.74 grams of fiber in 234 gramm (234 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haferflocken mit schokoladenstückchen for healthier you!

What vitamins and minerals are in a Haferflocken mit schokoladenstückchen?

Vitamins in Haferflocken mit schokoladenstückchen:

  • Vitamin B-6:Haferflocken mit schokoladenstückchen has 0.011 mg of Vitamin B-6.

Haferflocken mit schokoladenstückchen contains following minerals:

  • Haferflocken mit schokoladenstückchen has 19.9272mg of Calcium.
  • Haferflocken mit schokoladenstückchen has 8.93mg of Sodium, Na.
  • Haferflocken mit schokoladenstückchen has 154.225mg of Potassium, K.
  • Haferflocken mit schokoladenstückchen has 1.9861mg of Iron.

General

Does Haferflocken mit schokoladenstückchen contain caffeine?

Haferflocken mit schokoladenstückchen does not contain any caffeine.

Does Haferflocken mit schokoladenstückchen contain alcohol?

Haferflocken mit schokoladenstückchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haferflocken mit schokoladenstückchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haferflocken mit schokoladenstückchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haferflocken mit schokoladenstückchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haferflocken mit schokoladenstückchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haferflocken mit schokoladenstückchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haferflocken mit schokoladenstückchen for free?

Yes! Since Haferflocken mit schokoladenstückchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haferflocken mit schokoladenstückchen with water tracking feature?

Nutribit automatically calculates the water content of Haferflocken mit schokoladenstückchen and adds it to your daily hydration log. Simply log Haferflocken mit schokoladenstückchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haferflocken mit schokoladenstückchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haferflocken mit schokoladenstückchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haferflocken mit schokoladenstückchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haferflocken mit schokoladenstückchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haferflocken mit schokoladenstückchen

Selenium in Haferflocken mit schokoladenstückchen supports antioxidant protection.

Antioxidant Protection in Haferflocken mit schokoladenstückchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Haferflocken mit schokoladenstückchen supports thyroid function.

Thyroid Function in Haferflocken mit schokoladenstückchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Haferflocken mit schokoladenstückchen supports immune system health.

Immune System Support in Haferflocken mit schokoladenstückchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Haferflocken mit schokoladenstückchen supports heart health.

Heart Health in Haferflocken mit schokoladenstückchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Haferflocken mit schokoladenstückchen supports cancer prevention.

Cancer Prevention in Haferflocken mit schokoladenstückchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Haferflocken mit schokoladenstückchen supports cognitive function.

Cognitive Function in Haferflocken mit schokoladenstückchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Haferflocken mit schokoladenstückchen supports skin health.

Skin Health in Haferflocken mit schokoladenstückchen helps protect the skin from UV damage and supports wound healing.

Selenium in Haferflocken mit schokoladenstückchen supports reproductive health.

Reproductive Health in Haferflocken mit schokoladenstückchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Haferflocken mit schokoladenstückchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Haferflocken mit schokoladenstückchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Haferflocken mit schokoladenstückchen boosts immune system

Boosts Immune System in Haferflocken mit schokoladenstückchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Haferflocken mit schokoladenstückchen promotes wound healing

Promotes Wound Healing in Haferflocken mit schokoladenstückchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Haferflocken mit schokoladenstückchen supports growth and development

Supports Growth and Development in Haferflocken mit schokoladenstückchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Haferflocken mit schokoladenstückchen improves skin health

Improves Skin Health in Haferflocken mit schokoladenstückchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Haferflocken mit schokoladenstückchen enhances brain function

Enhances Brain Function in Haferflocken mit schokoladenstückchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Haferflocken mit schokoladenstückchen regulates hormonal balance

Regulates Hormonal Balance in Haferflocken mit schokoladenstückchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Haferflocken mit schokoladenstückchen supports healthy vision

Supports Healthy Vision in Haferflocken mit schokoladenstückchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Haferflocken mit schokoladenstückchen improves digestive health

Improves Digestive Health in Haferflocken mit schokoladenstückchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Haferflocken mit schokoladenstückchen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Haferflocken mit schokoladenstückchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Haferflocken mit schokoladenstückchen reduces inflammation

Reduces Inflammation in Haferflocken mit schokoladenstückchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 215 calories?

The amount of exercise required to burn off 234 gramm Haferflocken mit schokoladenstückchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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