Muffin mit schokoladenstückchen
Common Food
6.24
% from protein54.86
% from carbs54.86
% from fatNutrition Facts
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Muffin mit schokoladenstückchen Nutrients FAQs
Nutrients
- Vitamin A:Muffin mit schokoladenstückchen has 104.893 IU of Vitamin A.
- Vitamin B-12:Muffin mit schokoladenstückchen has 0.186 UG of Vitamin B-12.
- Vitamin B-6:Muffin mit schokoladenstückchen has 0.0523 mg of Vitamin B-6.
- Vitamin C:Muffin mit schokoladenstückchen has 0.2989 mg of Vitamin C.
- Vitamin D:Muffin mit schokoladenstückchen has 18.6249 IU of Vitamin D.
- Muffin mit schokoladenstückchen has 187.6538mg of Calcium.
- Muffin mit schokoladenstückchen has 460.0301mg of Sodium, Na.
- Muffin mit schokoladenstückchen has 178.779mg of Potassium, K.
- Muffin mit schokoladenstückchen has 2.9452mg of Iron.
What is the calorie content of Muffin mit schokoladenstückchen?
A typical serving 130 gramm (130 grams) of Muffin mit schokoladenstückchen contains approximately 442 calories.
You can check the exact calorie content by logging Muffin mit schokoladenstückchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin mit schokoladenstückchen have?
The amount of fat in Muffin mit schokoladenstückchen depends on the ingredients and preparation method. On average, one serving 130 gramm (130 grams) of Muffin mit schokoladenstückchen contains approximately 19.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin mit schokoladenstückchen have?
The protein content in Muffin mit schokoladenstückchen depends on the ingredients exists in it. On average, 130 gramm (130 grams) of Muffin mit schokoladenstückchen contains approximately 7.12 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin mit schokoladenstückchen, Download Nutribit app for healthier you!
How much sugar does a Muffin mit schokoladenstückchen have?
On average, 130 gramm (130 grams) contains about 27.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin mit schokoladenstückchen.
How Much carbohydrates (carbs) is in Muffin mit schokoladenstückchen?
The amount of carbohydrates (carbs) in Muffin mit schokoladenstückchen depends on its serving size and preparation. On average, 130 gramm (130 grams) contains about 62.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin mit schokoladenstückchen.
How Much Fiber is in Muffin mit schokoladenstückchen?
Muffin mit schokoladenstückchen contains approximately 2.31 grams of fiber in 130 gramm (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin mit schokoladenstückchen for healthier you!
What vitamins and minerals are in a Muffin mit schokoladenstückchen?
Vitamins in Muffin mit schokoladenstückchen:
Muffin mit schokoladenstückchen contains following minerals:
General
Does Muffin mit schokoladenstückchen contain caffeine?
Muffin mit schokoladenstückchen contains approximately 13 mg of caffeine in 130 gramm (130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Muffin mit schokoladenstückchen contain alcohol?
Muffin mit schokoladenstückchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin mit schokoladenstückchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin mit schokoladenstückchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin mit schokoladenstückchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin mit schokoladenstückchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin mit schokoladenstückchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin mit schokoladenstückchen for free?
Yes! Since Muffin mit schokoladenstückchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin mit schokoladenstückchen with water tracking feature?
Nutribit automatically calculates the water content of Muffin mit schokoladenstückchen and adds it to your daily hydration log. Simply log Muffin mit schokoladenstückchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin mit schokoladenstückchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin mit schokoladenstückchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin mit schokoladenstückchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin mit schokoladenstückchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin mit schokoladenstückchen
Calcium and Selenium in Muffin mit schokoladenstückchen supports heart health.
Calcium in Muffin mit schokoladenstückchen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Muffin mit schokoladenstückchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Muffin mit schokoladenstückchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin mit schokoladenstückchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin mit schokoladenstückchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin mit schokoladenstückchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin mit schokoladenstückchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin mit schokoladenstückchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin mit schokoladenstückchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin mit schokoladenstückchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin mit schokoladenstückchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin mit schokoladenstückchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin mit schokoladenstückchen enhances brain function and helps improve memory and focus.
Glucose from Muffin mit schokoladenstückchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin mit schokoladenstückchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin mit schokoladenstückchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin mit schokoladenstückchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin mit schokoladenstückchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin mit schokoladenstückchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin mit schokoladenstückchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin mit schokoladenstückchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin mit schokoladenstückchen, help regulate blood pressure and reduce hypertension risk.
Folate in Muffin mit schokoladenstückchen supports DNA synthesis.
Vitamin B9 in Muffin mit schokoladenstückchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Muffin mit schokoladenstückchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Muffin mit schokoladenstückchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Muffin mit schokoladenstückchen helps prevent anemia.
Folate in Muffin mit schokoladenstückchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Muffin mit schokoladenstückchen supports heart health.
Vitamin B9 in Muffin mit schokoladenstückchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Muffin mit schokoladenstückchen improves brain function.
Folate in Muffin mit schokoladenstückchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Muffin mit schokoladenstückchen boosts immune function.
Adequate Boosts Immune Function in Muffin mit schokoladenstückchen supports immune function by helping in the production of white blood cells.
Folate in Muffin mit schokoladenstückchen promotes healthy skin and hair.
Vitamin B9 in Muffin mit schokoladenstückchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Muffin mit schokoladenstückchen regulates mood and mental health.
Folate in Muffin mit schokoladenstückchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Muffin mit schokoladenstückchen supports digestive health.
Folate in Muffin mit schokoladenstückchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Muffin mit schokoladenstückchen supports bone health.
Calcium in Muffin mit schokoladenstückchen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muffin mit schokoladenstückchen supports muscle function.
Calcium in Muffin mit schokoladenstückchen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muffin mit schokoladenstückchen supports nerve transmission.
Calcium in Muffin mit schokoladenstückchen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muffin mit schokoladenstückchen supports blood clotting.
Calcium in Muffin mit schokoladenstückchen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muffin mit schokoladenstückchen supports hormonal secretion.
Calcium in Muffin mit schokoladenstückchen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muffin mit schokoladenstückchen supports weight management.
Calcium in Muffin mit schokoladenstückchen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muffin mit schokoladenstückchen supports dental health.
Calcium in Muffin mit schokoladenstückchen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muffin mit schokoladenstückchen supports blood pressure regulation.
Calcium in Muffin mit schokoladenstückchen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Muffin mit schokoladenstückchen supports antioxidant protection.
Antioxidant Protection in Muffin mit schokoladenstückchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin mit schokoladenstückchen supports thyroid function.
Thyroid Function in Muffin mit schokoladenstückchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin mit schokoladenstückchen supports immune system health.
Immune System Support in Muffin mit schokoladenstückchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin mit schokoladenstückchen supports cancer prevention.
Cancer Prevention in Muffin mit schokoladenstückchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin mit schokoladenstückchen supports cognitive function.
Cognitive Function in Muffin mit schokoladenstückchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin mit schokoladenstückchen supports skin health.
Skin Health in Muffin mit schokoladenstückchen helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin mit schokoladenstückchen supports reproductive health.
Reproductive Health in Muffin mit schokoladenstückchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin mit schokoladenstückchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin mit schokoladenstückchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin mit schokoladenstückchen supports fluid balance.
Maintains Fluid Balance in Muffin mit schokoladenstückchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin mit schokoladenstückchen supports nerve function.
Supports Nerve Function in Muffin mit schokoladenstückchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin mit schokoladenstückchen helps regulate blood pressure.
Regulates Blood Pressure in Muffin mit schokoladenstückchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin mit schokoladenstückchen supports muscle function.
Aids Muscle Function in Muffin mit schokoladenstückchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin mit schokoladenstückchen aids nutrient absorption.
Improves Nutrient Absorption in Muffin mit schokoladenstückchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin mit schokoladenstückchen helps balance pH levels.
Balances pH Levels in Muffin mit schokoladenstückchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin mit schokoladenstückchen supports bone health.
Supports Bone Health in Muffin mit schokoladenstückchen helps retain calcium and prevent the loss of bone density over time.
How to burn 442 calories?
The amount of exercise required to burn off 130 gramm Muffin mit schokoladenstückchen
Set Your Weight
14,000 steps
Average 2.3 ft stride
120 mins walk
5 km/hr or 3 mph
43 mins run
9 km/hr or 6 mph
105 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.