Doowap brioches mit schokoladenstückchen

Common Food

Total Energy

139.6

kcal

46.63

% from carbs

7.77

% from protein

45.59

% from fats

In 41.7 g

% daily value


Total Fat

7.3g

11.3%


Saturated

4.2g

21.2%


Trans Fats

0.2g


Polyunsaturated

0.4g


Monounsaturated

2.2g


Cholesterol

39.7mg

13.2%


Sodium, Na

110.5mg

4.8%


Potassium, K

61mg

1.3%


Total Carbohydrates

16.8g

6.1%


Fiber

0.9g

3.2%


Sugars

6.6g

13.2%


Protein

2.8g

5.6%


Water

14.2g


Caffeine

5.2mg




Ash

0.5g


Sucrose

1.9g




Lactose

0.1g



Theobromine

40.5mg


Energy

584.2kJ



Calcium, Ca

12.9mg


Iron, Fe

0.6mg


Magnesium, Mg

13.7mg


Phosphorus, P

44.5mg


Zinc, Zn

0.4mg


Copper, Cu

0.1mg


Fluoride, F

3UG


Manganese, Mn

0.2mg


Selenium, Se

7.1UG


Vitamin A, IU

165.5IU


Retinol

45.6UG


Vitamin A, RAE

46.3UG


Carotene, beta

7.7UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

7.6IU



Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG


Cryptoxanthin, beta

0.7UG



Lutein + zeaxanthin

43.2UG










Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.3mg


Pantothenic acid

0.2mg



Folate, total

14.1UG


Vitamin B-12

0.1UG


Choline, total

27.5mg




Vitamin K (phylloquinone)

0.9UG



Folate, food

14.1UG


Folate, DFE

14.1UG


Betaine

0.1mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.7g


Glycine

0.1g


Proline

0.2g


Serine

0.2g


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.4g


SFA 16:0

1.9g


SFA 18:0

1.4g



MUFA 18:1

2.1g


PUFA 18:2

0.4g







MUFA 16:1

0.1g










Beta-sitosterol

0.2mg






TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.1g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Doowap brioches mit schokoladenstückchen

A typical serving 41.7 gramm of Doowap brioches mit schokoladenstückchen (41.7 grams) contains approximately 139.644 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Doowap brioches mit schokoladenstückchen depends on the ingredients and preparation method. On average, one serving 41.7 gramm (41.7 grams) of Doowap brioches mit schokoladenstückchen contains approximately 7.337 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Doowap brioches mit schokoladenstückchen depends on the ingredients exists in it. On average, 41.7 gramm of Doowap brioches mit schokoladenstückchen (about 41.7 grams) contains approximately 2.8196 grams of protein.

On average, 41.7 gramm (about 41.7 grams) contains about 6.5921 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 41.7 gramm (about 41.7 grams) contains about 16.839 grams of carbohydrates.

Doowap brioches mit schokoladenstückchen contains approximately 0.8914 grams of fiber in 41.7 gramm (about 41.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 41.7 gramm Doowap brioches mit schokoladenstückchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.