Pinkel

Common Food

22.44

% from protein

17.36

% from carbs

17.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
209.4
% Daily value*

Total Fat 13.9 g
21.3%

Saturated 4.6 g
23.2%

Trans Fats 0 g

Polyunsaturated 2 g

Monounsaturated 6 g

Cholesterol 39.2 mg
13.1%

Sodium, Na 596 mg
25.9%

Potassium, K 238.4 mg
5.1%

Total Carbohydrates 9 g
3.3%

Fiber 1.3 g
4.8%

Sugars 1 g
1.9%

Starch 6.1 g

Protein 11.6 g
23.3%

Water 48.2 g

Vitamin A 13.7 IU

Retinol 2.8 UG

Vitamin A, RAE 3 UG

Carotene, beta 2.4 UG

Carotene, alpha 0.3 UG

Vitamin E 0.1 mg

Vitamin D 2.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 21.2 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1 mg

Thiamin 0.4 mg

Riboflavin 0.1 mg

Niacin 2.7 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.3 mg

Folate 7.6 UG

Folic acid 0 UG

Folate, food 7.6 UG

Folate, DFE 7.6 UG

Vitamin B-12 0.4 UG

Choline, total 13.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 18.8 mg

Iron 0.9 mg

Magnesium 27.4 mg

Phosphorus, P 156.4 mg

Zinc 1.5 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.4 mg

Selenium 18.4 UG

Ash 2.2 g

Sucrose 0.4 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 876.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 3 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 5.6 g

PUFA 18:2 1.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.7 mg

Tryptophan 0.1 g

Threonine 0.5 g

Isoleucine 0.5 g

Leucine 0.9 g

Lysine 1 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.8 g

Histidine 0.4 g

Alanine 0.7 g

Aspartic acid 1.1 g

Glutamic acid 1.9 g

Glycine 0.6 g

Proline 0.5 g

Serine 0.5 g

Hydroxyproline 0 g

Pinkel Nutrients FAQs

Nutrients

What is the calorie content of Pinkel?

A typical serving 1 Wurst (85 grams) of Pinkel contains approximately 209 calories.

You can check the exact calorie content by logging Pinkel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinkel have?

The amount of fat in Pinkel depends on the ingredients and preparation method. On average, one serving 1 Wurst (85 grams) of Pinkel contains approximately 13.87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinkel have?

The protein content in Pinkel depends on the ingredients exists in it. On average, 1 Wurst (85 grams) of Pinkel contains approximately 11.63 grams of protein.

Know your exact protein requirement and how much protein you get from Pinkel, Download Nutribit app for healthier you!

How much sugar does a Pinkel have?

On average, 1 Wurst (85 grams) contains about 0.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinkel.

How Much carbohydrates (carbs) is in Pinkel?

The amount of carbohydrates (carbs) in Pinkel depends on its serving size and preparation. On average, 1 Wurst (85 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinkel.

How Much Fiber is in Pinkel?

Pinkel contains approximately 1.34 grams of fiber in 1 Wurst (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinkel for healthier you!

What vitamins and minerals are in a Pinkel?

Vitamins in Pinkel:

  • Vitamin A:Pinkel has 13.7245 IU of Vitamin A.
  • Vitamin B-12:Pinkel has 0.3597 UG of Vitamin B-12.
  • Vitamin B-6:Pinkel has 0.2598 mg of Vitamin B-6.
  • Vitamin C:Pinkel has 1.019 mg of Vitamin C.
  • Vitamin D:Pinkel has 2.8209 IU of Vitamin D.

Pinkel contains following minerals:

  • Pinkel has 18.8387mg of Calcium.
  • Pinkel has 596.0146mg of Sodium, Na.
  • Pinkel has 238.418mg of Potassium, K.
  • Pinkel has 0.9424mg of Iron.

General

Does Pinkel contain caffeine?

Pinkel does not contain any caffeine.

Does Pinkel contain alcohol?

Pinkel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinkel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinkel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinkel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinkel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinkel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinkel for free?

Yes! Since Pinkel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinkel with water tracking feature?

Nutribit automatically calculates the water content of Pinkel and adds it to your daily hydration log. Simply log Pinkel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinkel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinkel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinkel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinkel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinkel

Protein in Pinkel supports building and repairing tissues.

Builds and repairs tissues in Pinkel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pinkel supports immune function.

Supports immune function in Pinkel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pinkel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pinkel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pinkel provides energy.

Provides energy in Pinkel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pinkel supports muscle growth and strength.

Supports muscle growth and strength in Pinkel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pinkel helps in weight management.

Helps in weight management in Pinkel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pinkel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pinkel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pinkel supports bone health.

Supports bone health in Pinkel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pinkel improves skin, hair, and nails.

Improves skin, hair, and nails in Pinkel is essential for the health and growth of hair, skin, and nails.

Protein in Pinkel regulates blood sugar levels.

Regulates blood sugar levels in Pinkel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Pinkel supports antioxidant protection.

Antioxidant Protection in Pinkel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pinkel supports thyroid function.

Thyroid Function in Pinkel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pinkel supports immune system health.

Immune System Support in Pinkel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pinkel supports heart health.

Heart Health in Pinkel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pinkel supports cancer prevention.

Cancer Prevention in Pinkel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pinkel supports cognitive function.

Cognitive Function in Pinkel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pinkel supports skin health.

Skin Health in Pinkel helps protect the skin from UV damage and supports wound healing.

Selenium in Pinkel supports reproductive health.

Reproductive Health in Pinkel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pinkel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pinkel helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pinkel supports fluid balance.

Maintains Fluid Balance in Pinkel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pinkel supports nerve function.

Supports Nerve Function in Pinkel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pinkel helps regulate blood pressure.

Regulates Blood Pressure in Pinkel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pinkel supports muscle function.

Aids Muscle Function in Pinkel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pinkel aids nutrient absorption.

Improves Nutrient Absorption in Pinkel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pinkel helps balance pH levels.

Balances pH Levels in Pinkel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pinkel supports bone health.

Supports Bone Health in Pinkel helps retain calcium and prevent the loss of bone density over time.

How to burn 209 calories?

The amount of exercise required to burn off 1 Wurst Pinkel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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