Salchicha pinkel

Common Food

22.43

% from protein

17.36

% from carbs

17.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85.1 g(85g)
Amount per serving
Calories
209.6
% Daily value*

Total Fat 13.9 g
21.4%

Saturated 4.6 g
23.2%

Trans Fats 0 g

Polyunsaturated 2 g

Monounsaturated 6 g

Cholesterol 39.2 mg
13.1%

Sodium, Na 596.6 mg
25.9%

Potassium, K 238.6 mg
5.1%

Total Carbohydrates 9 g
3.3%

Fiber 1.3 g
4.8%

Sugars 1 g
1.9%

Starch 6.1 g

Protein 11.6 g
23.3%

Water 48.3 g

Vitamin A 13.7 IU

Retinol 2.8 UG

Vitamin A, RAE 3 UG

Carotene, beta 2.4 UG

Carotene, alpha 0.3 UG

Vitamin E 0.1 mg

Vitamin D 2.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 21.2 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1 mg

Thiamin 0.5 mg

Riboflavin 0.1 mg

Niacin 2.7 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.3 mg

Folate 7.6 UG

Folic acid 0 UG

Folate, food 7.6 UG

Folate, DFE 7.6 UG

Vitamin B-12 0.4 UG

Choline, total 13.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 18.9 mg

Iron 0.9 mg

Magnesium 27.4 mg

Phosphorus, P 156.6 mg

Zinc 1.5 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.4 mg

Selenium 18.4 UG

Ash 2.2 g

Sucrose 0.4 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 877 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 3 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 5.6 g

PUFA 18:2 1.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.7 mg

Tryptophan 0.1 g

Threonine 0.5 g

Isoleucine 0.5 g

Leucine 0.9 g

Lysine 1 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.8 g

Histidine 0.4 g

Alanine 0.7 g

Aspartic acid 1.1 g

Glutamic acid 1.9 g

Glycine 0.6 g

Proline 0.5 g

Serine 0.5 g

Hydroxyproline 0 g

Salchicha pinkel Nutrients FAQs

Nutrients

What is the calorie content of Salchicha pinkel?

A typical serving 1 link (85.08 grams) of Salchicha pinkel contains approximately 210 calories.

You can check the exact calorie content by logging Salchicha pinkel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchicha pinkel have?

The amount of fat in Salchicha pinkel depends on the ingredients and preparation method. On average, one serving 1 link (85.08 grams) of Salchicha pinkel contains approximately 13.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchicha pinkel have?

The protein content in Salchicha pinkel depends on the ingredients exists in it. On average, 1 link (85.08 grams) of Salchicha pinkel contains approximately 11.64 grams of protein.

Know your exact protein requirement and how much protein you get from Salchicha pinkel, Download Nutribit app for healthier you!

How much sugar does a Salchicha pinkel have?

On average, 1 link (85.08 grams) contains about 0.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchicha pinkel.

How Much carbohydrates (carbs) is in Salchicha pinkel?

The amount of carbohydrates (carbs) in Salchicha pinkel depends on its serving size and preparation. On average, 1 link (85.08 grams) contains about 9.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchicha pinkel.

How Much Fiber is in Salchicha pinkel?

Salchicha pinkel contains approximately 1.34 grams of fiber in 1 link (85.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchicha pinkel for healthier you!

What vitamins and minerals are in a Salchicha pinkel?

Vitamins in Salchicha pinkel:

  • Vitamin A:Salchicha pinkel has 13.7374 IU of Vitamin A.
  • Vitamin B-12:Salchicha pinkel has 0.36 UG of Vitamin B-12.
  • Vitamin B-6:Salchicha pinkel has 0.26 mg of Vitamin B-6.
  • Vitamin C:Salchicha pinkel has 1.0199 mg of Vitamin C.
  • Vitamin D:Salchicha pinkel has 2.8235 IU of Vitamin D.

Salchicha pinkel contains following minerals:

  • Salchicha pinkel has 18.8565mg of Calcium.
  • Salchicha pinkel has 596.5755mg of Sodium, Na.
  • Salchicha pinkel has 238.6424mg of Potassium, K.
  • Salchicha pinkel has 0.9432mg of Iron.

General

Does Salchicha pinkel contain caffeine?

Salchicha pinkel does not contain any caffeine.

Does Salchicha pinkel contain alcohol?

Salchicha pinkel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchicha pinkel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha pinkel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchicha pinkel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchicha pinkel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha pinkel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchicha pinkel for free?

Yes! Since Salchicha pinkel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchicha pinkel with water tracking feature?

Nutribit automatically calculates the water content of Salchicha pinkel and adds it to your daily hydration log. Simply log Salchicha pinkel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchicha pinkel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchicha pinkel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchicha pinkel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchicha pinkel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchicha pinkel

Protein and Vitamin B-12 in Salchicha pinkel supports bone health.

  • Protein in Salchicha pinkel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salchicha pinkel is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salchicha pinkel supports building and repairing tissues.

Builds and repairs tissues in Salchicha pinkel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salchicha pinkel supports immune function.

Supports immune function in Salchicha pinkel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salchicha pinkel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salchicha pinkel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salchicha pinkel provides energy.

Provides energy in Salchicha pinkel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salchicha pinkel supports muscle growth and strength.

Supports muscle growth and strength in Salchicha pinkel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salchicha pinkel helps in weight management.

Helps in weight management in Salchicha pinkel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salchicha pinkel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salchicha pinkel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salchicha pinkel improves skin, hair, and nails.

Improves skin, hair, and nails in Salchicha pinkel is essential for the health and growth of hair, skin, and nails.

Protein in Salchicha pinkel regulates blood sugar levels.

Regulates blood sugar levels in Salchicha pinkel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Salchicha pinkel supports red blood cell production

Vitamin B12 in Salchicha pinkel plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salchicha pinkel boosts energy levels

Vitamin B12 in Salchicha pinkel aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salchicha pinkel promotes brain health

Vitamin B12 in Salchicha pinkel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salchicha pinkel aids in DNA synthesis

Vitamin B12 in Salchicha pinkel is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salchicha pinkel improves mood and mental health

Vitamin B12 in Salchicha pinkel helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salchicha pinkel maintains healthy skin, hair, and nails

Vitamin B12 in Salchicha pinkel contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salchicha pinkel prevents birth defects

Vitamin B12 in Salchicha pinkel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salchicha pinkel reduces risk of macular degeneration

Vitamin B12 in Salchicha pinkel lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salchicha pinkel supports cardiovascular health

Vitamin B12 in Salchicha pinkel helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Salchicha pinkel supports antioxidant protection.

Antioxidant Protection in Salchicha pinkel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salchicha pinkel supports thyroid function.

Thyroid Function in Salchicha pinkel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salchicha pinkel supports immune system health.

Immune System Support in Salchicha pinkel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salchicha pinkel supports heart health.

Heart Health in Salchicha pinkel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salchicha pinkel supports cancer prevention.

Cancer Prevention in Salchicha pinkel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salchicha pinkel supports cognitive function.

Cognitive Function in Salchicha pinkel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salchicha pinkel supports skin health.

Skin Health in Salchicha pinkel helps protect the skin from UV damage and supports wound healing.

Selenium in Salchicha pinkel supports reproductive health.

Reproductive Health in Salchicha pinkel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salchicha pinkel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salchicha pinkel helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Salchicha pinkel supports fluid balance.

Maintains Fluid Balance in Salchicha pinkel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salchicha pinkel supports nerve function.

Supports Nerve Function in Salchicha pinkel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salchicha pinkel helps regulate blood pressure.

Regulates Blood Pressure in Salchicha pinkel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salchicha pinkel supports muscle function.

Aids Muscle Function in Salchicha pinkel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salchicha pinkel aids nutrient absorption.

Improves Nutrient Absorption in Salchicha pinkel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salchicha pinkel helps balance pH levels.

Balances pH Levels in Salchicha pinkel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salchicha pinkel supports bone health.

Supports Bone Health in Salchicha pinkel helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 link Salchicha pinkel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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