Pinkel mit grünkohl

Common Food

18.55

% from protein

23.78

% from carbs

23.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 63.2 IU

Retinol 0.2 UG

Vitamin A, RAE 3.3 UG

Carotene, beta 37.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 83.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.8 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pinkel mit grünkohl Nutrients FAQs

Nutrients

What is the calorie content of Pinkel mit grünkohl?

A typical serving 283.34 gramm (283.34 grams) of Pinkel mit grünkohl contains approximately 322 calories.

You can check the exact calorie content by logging Pinkel mit grünkohl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinkel mit grünkohl have?

The amount of fat in Pinkel mit grünkohl depends on the ingredients and preparation method. On average, one serving 283.34 gramm (283.34 grams) of Pinkel mit grünkohl contains approximately 21.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinkel mit grünkohl have?

The protein content in Pinkel mit grünkohl depends on the ingredients exists in it. On average, 283.34 gramm (283.34 grams) of Pinkel mit grünkohl contains approximately 15.26 grams of protein.

Know your exact protein requirement and how much protein you get from Pinkel mit grünkohl, Download Nutribit app for healthier you!

How much sugar does a Pinkel mit grünkohl have?

On average, 283.34 gramm (283.34 grams) contains about 3.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinkel mit grünkohl.

How Much carbohydrates (carbs) is in Pinkel mit grünkohl?

The amount of carbohydrates (carbs) in Pinkel mit grünkohl depends on its serving size and preparation. On average, 283.34 gramm (283.34 grams) contains about 19.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinkel mit grünkohl.

How Much Fiber is in Pinkel mit grünkohl?

Pinkel mit grünkohl contains approximately 4.39 grams of fiber in 283.34 gramm (283.34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinkel mit grünkohl for healthier you!

What vitamins and minerals are in a Pinkel mit grünkohl?

Vitamins in Pinkel mit grünkohl:

  • Vitamin A:Pinkel mit grünkohl has 17899.85 IU of Vitamin A.
  • Vitamin B-12:Pinkel mit grünkohl has 0.3946 UG of Vitamin B-12.
  • Vitamin B-6:Pinkel mit grünkohl has 0.4897 mg of Vitamin B-6.
  • Vitamin C:Pinkel mit grünkohl has 55.7487 mg of Vitamin C.
  • Vitamin D:Pinkel mit grünkohl has 3 IU of Vitamin D.

Pinkel mit grünkohl contains following minerals:

  • Pinkel mit grünkohl has 122.0017mg of Calcium.
  • Pinkel mit grünkohl has 711.3857mg of Sodium, Na.
  • Pinkel mit grünkohl has 595.2365mg of Potassium, K.
  • Pinkel mit grünkohl has 2.2366mg of Iron.

General

Does Pinkel mit grünkohl contain caffeine?

Pinkel mit grünkohl does not contain any caffeine.

Does Pinkel mit grünkohl contain alcohol?

Pinkel mit grünkohl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinkel mit grünkohl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinkel mit grünkohl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinkel mit grünkohl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinkel mit grünkohl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinkel mit grünkohl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinkel mit grünkohl for free?

Yes! Since Pinkel mit grünkohl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinkel mit grünkohl with water tracking feature?

Nutribit automatically calculates the water content of Pinkel mit grünkohl and adds it to your daily hydration log. Simply log Pinkel mit grünkohl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinkel mit grünkohl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinkel mit grünkohl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinkel mit grünkohl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinkel mit grünkohl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinkel mit grünkohl

Protein, Vitamin A and Vitamin B-12 in Pinkel mit grünkohl supports bone health.

  • Protein in Pinkel mit grünkohl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pinkel mit grünkohl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pinkel mit grünkohl is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Zinc in Pinkel mit grünkohl improves skin health.

  • Fiber in Pinkel mit grünkohl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pinkel mit grünkohl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Pinkel mit grünkohl boosts immune function.

  • Vitamin A in Pinkel mit grünkohl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pinkel mit grünkohl enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pinkel mit grünkohl promotes healthy skin.

  • Vitamin A in Pinkel mit grünkohl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pinkel mit grünkohl contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Pinkel mit grünkohl supports building and repairing tissues.

Builds and repairs tissues in Pinkel mit grünkohl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pinkel mit grünkohl supports immune function.

Supports immune function in Pinkel mit grünkohl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pinkel mit grünkohl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pinkel mit grünkohl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pinkel mit grünkohl provides energy.

Provides energy in Pinkel mit grünkohl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pinkel mit grünkohl supports muscle growth and strength.

Supports muscle growth and strength in Pinkel mit grünkohl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pinkel mit grünkohl helps in weight management.

Helps in weight management in Pinkel mit grünkohl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pinkel mit grünkohl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pinkel mit grünkohl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pinkel mit grünkohl improves skin, hair, and nails.

Improves skin, hair, and nails in Pinkel mit grünkohl is essential for the health and growth of hair, skin, and nails.

Protein in Pinkel mit grünkohl regulates blood sugar levels.

Regulates blood sugar levels in Pinkel mit grünkohl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pinkel mit grünkohl supports digestion.

Fiber in Pinkel mit grünkohl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pinkel mit grünkohl supports heart health.

Soluble fiber in Pinkel mit grünkohl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pinkel mit grünkohl aids in weight management.

Fiber-rich foods in Pinkel mit grünkohl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pinkel mit grünkohl regulates blood sugar.

Fiber in Pinkel mit grünkohl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pinkel mit grünkohl promotes gut health.

Fiber in Pinkel mit grünkohl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pinkel mit grünkohl lowers the risk of colon cancer.

A high-fiber diet from Pinkel mit grünkohl is linked to a reduced risk of colon cancer.

Fiber in Pinkel mit grünkohl helps lower blood pressure.

Adequate fiber in Pinkel mit grünkohl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pinkel mit grünkohl boosts immune function.

Fiber in Pinkel mit grünkohl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pinkel mit grünkohl reduces the risk of type 2 diabetes.

Fiber in Pinkel mit grünkohl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pinkel mit grünkohl supports eye health.

Vitamin A in Pinkel mit grünkohl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pinkel mit grünkohl enhances reproductive health.

Vitamin A in Pinkel mit grünkohl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pinkel mit grünkohl reduces the risk of certain cancers.

Vitamin A in Pinkel mit grünkohl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pinkel mit grünkohl promotes healthy development during pregnancy.

Vitamin A in Pinkel mit grünkohl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pinkel mit grünkohl maintains healthy mucous membranes.

Vitamin A in Pinkel mit grünkohl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pinkel mit grünkohl improves wound healing.

Vitamin A in Pinkel mit grünkohl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pinkel mit grünkohl may reduce the risk of macular degeneration.

Vitamin A in Pinkel mit grünkohl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pinkel mit grünkohl supports brain health

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Vitamin B-6 in Pinkel mit grünkohl boosts immune function

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Vitamin B-6 in Pinkel mit grünkohl promotes red blood cell production

{{vitamin}} in Pinkel mit grünkohl promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pinkel mit grünkohl reduces symptoms of PMS

{{vitamin}} in Pinkel mit grünkohl reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pinkel mit grünkohl supports heart health

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Vitamin B-6 in Pinkel mit grünkohl aids in protein metabolism

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Vitamin B-6 in Pinkel mit grünkohl improves mood and reduces depression

{{vitamin}} in Pinkel mit grünkohl improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pinkel mit grünkohl supports healthy pregnancy

{{vitamin}} in Pinkel mit grünkohl supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pinkel mit grünkohl helps prevent anemia

{{vitamin}} in Pinkel mit grünkohl helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pinkel mit grünkohl reduces nausea during pregnancy

{{vitamin}} in Pinkel mit grünkohl reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pinkel mit grünkohl supports red blood cell production

Vitamin B12 in Pinkel mit grünkohl plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pinkel mit grünkohl boosts energy levels

Vitamin B12 in Pinkel mit grünkohl aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pinkel mit grünkohl promotes brain health

Vitamin B12 in Pinkel mit grünkohl supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pinkel mit grünkohl aids in DNA synthesis

Vitamin B12 in Pinkel mit grünkohl is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pinkel mit grünkohl improves mood and mental health

Vitamin B12 in Pinkel mit grünkohl helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pinkel mit grünkohl maintains healthy skin, hair, and nails

Vitamin B12 in Pinkel mit grünkohl contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pinkel mit grünkohl prevents birth defects

Vitamin B12 in Pinkel mit grünkohl during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pinkel mit grünkohl reduces risk of macular degeneration

Vitamin B12 in Pinkel mit grünkohl lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pinkel mit grünkohl supports cardiovascular health

Vitamin B12 in Pinkel mit grünkohl helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pinkel mit grünkohl supports antioxidant protection.

Antioxidant Protection in Pinkel mit grünkohl helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pinkel mit grünkohl supports thyroid function.

Thyroid Function in Pinkel mit grünkohl helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pinkel mit grünkohl supports immune system health.

Immune System Support in Pinkel mit grünkohl enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pinkel mit grünkohl supports heart health.

Heart Health in Pinkel mit grünkohl helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pinkel mit grünkohl supports cancer prevention.

Cancer Prevention in Pinkel mit grünkohl helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pinkel mit grünkohl supports cognitive function.

Cognitive Function in Pinkel mit grünkohl may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pinkel mit grünkohl supports skin health.

Skin Health in Pinkel mit grünkohl helps protect the skin from UV damage and supports wound healing.

Selenium in Pinkel mit grünkohl supports reproductive health.

Reproductive Health in Pinkel mit grünkohl regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pinkel mit grünkohl provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pinkel mit grünkohl helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pinkel mit grünkohl supports fluid balance.

Maintains Fluid Balance in Pinkel mit grünkohl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pinkel mit grünkohl supports nerve function.

Supports Nerve Function in Pinkel mit grünkohl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pinkel mit grünkohl helps regulate blood pressure.

Regulates Blood Pressure in Pinkel mit grünkohl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pinkel mit grünkohl supports muscle function.

Aids Muscle Function in Pinkel mit grünkohl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pinkel mit grünkohl aids nutrient absorption.

Improves Nutrient Absorption in Pinkel mit grünkohl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pinkel mit grünkohl helps balance pH levels.

Balances pH Levels in Pinkel mit grünkohl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pinkel mit grünkohl supports bone health.

Supports Bone Health in Pinkel mit grünkohl helps retain calcium and prevent the loss of bone density over time.

Copper in Pinkel mit grünkohl supports red blood cell formation.

Copper in Pinkel mit grünkohl plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pinkel mit grünkohl promotes healthy bones and connective tissues.

Copper in Pinkel mit grünkohl is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pinkel mit grünkohl supports nervous system health.

Copper in Pinkel mit grünkohl is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pinkel mit grünkohl acts as an antioxidant.

Copper in Pinkel mit grünkohl is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pinkel mit grünkohl enhances iron absorption.

Copper in Pinkel mit grünkohl helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pinkel mit grünkohl maintains cardiovascular health.

Copper in Pinkel mit grünkohl helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pinkel mit grünkohl supports energy production.

Copper in Pinkel mit grünkohl plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pinkel mit grünkohl regulates blood pressure.

Copper in Pinkel mit grünkohl has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pinkel mit grünkohl boosts immune system

Boosts Immune System in Pinkel mit grünkohl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pinkel mit grünkohl promotes wound healing

Promotes Wound Healing in Pinkel mit grünkohl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pinkel mit grünkohl supports growth and development

Supports Growth and Development in Pinkel mit grünkohl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pinkel mit grünkohl enhances brain function

Enhances Brain Function in Pinkel mit grünkohl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pinkel mit grünkohl regulates hormonal balance

Regulates Hormonal Balance in Pinkel mit grünkohl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pinkel mit grünkohl supports healthy vision

Supports Healthy Vision in Pinkel mit grünkohl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pinkel mit grünkohl improves digestive health

Improves Digestive Health in Pinkel mit grünkohl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pinkel mit grünkohl maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pinkel mit grünkohl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pinkel mit grünkohl reduces inflammation

Reduces Inflammation in Pinkel mit grünkohl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 322 calories?

The amount of exercise required to burn off 283.34 gramm Pinkel mit grünkohl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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