Grünkohl mit pinkel

Common Food

18.55

% from protein

23.78

% from carbs

23.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 63.2 IU

Retinol 0.2 UG

Vitamin A, RAE 3.3 UG

Carotene, beta 37.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 83.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.8 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Grünkohl mit pinkel Nutrients FAQs

Nutrients

What is the calorie content of Grünkohl mit pinkel?

A typical serving 283.34 gramm (283.34 grams) of Grünkohl mit pinkel contains approximately 322 calories.

You can check the exact calorie content by logging Grünkohl mit pinkel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grünkohl mit pinkel have?

The amount of fat in Grünkohl mit pinkel depends on the ingredients and preparation method. On average, one serving 283.34 gramm (283.34 grams) of Grünkohl mit pinkel contains approximately 21.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grünkohl mit pinkel have?

The protein content in Grünkohl mit pinkel depends on the ingredients exists in it. On average, 283.34 gramm (283.34 grams) of Grünkohl mit pinkel contains approximately 15.26 grams of protein.

Know your exact protein requirement and how much protein you get from Grünkohl mit pinkel, Download Nutribit app for healthier you!

How much sugar does a Grünkohl mit pinkel have?

On average, 283.34 gramm (283.34 grams) contains about 3.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grünkohl mit pinkel.

How Much carbohydrates (carbs) is in Grünkohl mit pinkel?

The amount of carbohydrates (carbs) in Grünkohl mit pinkel depends on its serving size and preparation. On average, 283.34 gramm (283.34 grams) contains about 19.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grünkohl mit pinkel.

How Much Fiber is in Grünkohl mit pinkel?

Grünkohl mit pinkel contains approximately 4.39 grams of fiber in 283.34 gramm (283.34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grünkohl mit pinkel for healthier you!

What vitamins and minerals are in a Grünkohl mit pinkel?

Vitamins in Grünkohl mit pinkel:

  • Vitamin A:Grünkohl mit pinkel has 17899.85 IU of Vitamin A.
  • Vitamin B-12:Grünkohl mit pinkel has 0.3946 UG of Vitamin B-12.
  • Vitamin B-6:Grünkohl mit pinkel has 0.4897 mg of Vitamin B-6.
  • Vitamin C:Grünkohl mit pinkel has 55.7487 mg of Vitamin C.
  • Vitamin D:Grünkohl mit pinkel has 3 IU of Vitamin D.

Grünkohl mit pinkel contains following minerals:

  • Grünkohl mit pinkel has 122.0017mg of Calcium.
  • Grünkohl mit pinkel has 711.3857mg of Sodium, Na.
  • Grünkohl mit pinkel has 595.2365mg of Potassium, K.
  • Grünkohl mit pinkel has 2.2366mg of Iron.

General

Does Grünkohl mit pinkel contain caffeine?

Grünkohl mit pinkel does not contain any caffeine.

Does Grünkohl mit pinkel contain alcohol?

Grünkohl mit pinkel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grünkohl mit pinkel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grünkohl mit pinkel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grünkohl mit pinkel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grünkohl mit pinkel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grünkohl mit pinkel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grünkohl mit pinkel for free?

Yes! Since Grünkohl mit pinkel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grünkohl mit pinkel with water tracking feature?

Nutribit automatically calculates the water content of Grünkohl mit pinkel and adds it to your daily hydration log. Simply log Grünkohl mit pinkel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grünkohl mit pinkel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grünkohl mit pinkel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grünkohl mit pinkel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grünkohl mit pinkel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grünkohl mit pinkel

Protein, Vitamin A and Vitamin B-12 in Grünkohl mit pinkel supports bone health.

  • Protein in Grünkohl mit pinkel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grünkohl mit pinkel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Grünkohl mit pinkel is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Zinc in Grünkohl mit pinkel improves skin health.

  • Fiber in Grünkohl mit pinkel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Grünkohl mit pinkel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Grünkohl mit pinkel boosts immune function.

  • Vitamin A in Grünkohl mit pinkel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Grünkohl mit pinkel enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Grünkohl mit pinkel promotes healthy skin.

  • Vitamin A in Grünkohl mit pinkel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Grünkohl mit pinkel contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Grünkohl mit pinkel supports building and repairing tissues.

Builds and repairs tissues in Grünkohl mit pinkel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grünkohl mit pinkel supports immune function.

Supports immune function in Grünkohl mit pinkel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grünkohl mit pinkel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grünkohl mit pinkel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grünkohl mit pinkel provides energy.

Provides energy in Grünkohl mit pinkel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grünkohl mit pinkel supports muscle growth and strength.

Supports muscle growth and strength in Grünkohl mit pinkel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grünkohl mit pinkel helps in weight management.

Helps in weight management in Grünkohl mit pinkel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grünkohl mit pinkel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grünkohl mit pinkel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grünkohl mit pinkel improves skin, hair, and nails.

Improves skin, hair, and nails in Grünkohl mit pinkel is essential for the health and growth of hair, skin, and nails.

Protein in Grünkohl mit pinkel regulates blood sugar levels.

Regulates blood sugar levels in Grünkohl mit pinkel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grünkohl mit pinkel supports digestion.

Fiber in Grünkohl mit pinkel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grünkohl mit pinkel supports heart health.

Soluble fiber in Grünkohl mit pinkel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grünkohl mit pinkel aids in weight management.

Fiber-rich foods in Grünkohl mit pinkel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grünkohl mit pinkel regulates blood sugar.

Fiber in Grünkohl mit pinkel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grünkohl mit pinkel promotes gut health.

Fiber in Grünkohl mit pinkel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grünkohl mit pinkel lowers the risk of colon cancer.

A high-fiber diet from Grünkohl mit pinkel is linked to a reduced risk of colon cancer.

Fiber in Grünkohl mit pinkel helps lower blood pressure.

Adequate fiber in Grünkohl mit pinkel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grünkohl mit pinkel boosts immune function.

Fiber in Grünkohl mit pinkel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grünkohl mit pinkel reduces the risk of type 2 diabetes.

Fiber in Grünkohl mit pinkel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Grünkohl mit pinkel supports eye health.

Vitamin A in Grünkohl mit pinkel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grünkohl mit pinkel enhances reproductive health.

Vitamin A in Grünkohl mit pinkel plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grünkohl mit pinkel reduces the risk of certain cancers.

Vitamin A in Grünkohl mit pinkel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grünkohl mit pinkel promotes healthy development during pregnancy.

Vitamin A in Grünkohl mit pinkel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grünkohl mit pinkel maintains healthy mucous membranes.

Vitamin A in Grünkohl mit pinkel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grünkohl mit pinkel improves wound healing.

Vitamin A in Grünkohl mit pinkel promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grünkohl mit pinkel may reduce the risk of macular degeneration.

Vitamin A in Grünkohl mit pinkel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Grünkohl mit pinkel supports brain health

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Vitamin B-6 in Grünkohl mit pinkel boosts immune function

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Vitamin B-6 in Grünkohl mit pinkel promotes red blood cell production

{{vitamin}} in Grünkohl mit pinkel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Grünkohl mit pinkel reduces symptoms of PMS

{{vitamin}} in Grünkohl mit pinkel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Grünkohl mit pinkel supports heart health

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Vitamin B-6 in Grünkohl mit pinkel aids in protein metabolism

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Vitamin B-6 in Grünkohl mit pinkel improves mood and reduces depression

{{vitamin}} in Grünkohl mit pinkel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Grünkohl mit pinkel supports healthy pregnancy

{{vitamin}} in Grünkohl mit pinkel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Grünkohl mit pinkel helps prevent anemia

{{vitamin}} in Grünkohl mit pinkel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Grünkohl mit pinkel reduces nausea during pregnancy

{{vitamin}} in Grünkohl mit pinkel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Grünkohl mit pinkel supports red blood cell production

Vitamin B12 in Grünkohl mit pinkel plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Grünkohl mit pinkel boosts energy levels

Vitamin B12 in Grünkohl mit pinkel aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Grünkohl mit pinkel promotes brain health

Vitamin B12 in Grünkohl mit pinkel supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Grünkohl mit pinkel aids in DNA synthesis

Vitamin B12 in Grünkohl mit pinkel is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Grünkohl mit pinkel improves mood and mental health

Vitamin B12 in Grünkohl mit pinkel helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Grünkohl mit pinkel maintains healthy skin, hair, and nails

Vitamin B12 in Grünkohl mit pinkel contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Grünkohl mit pinkel prevents birth defects

Vitamin B12 in Grünkohl mit pinkel during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Grünkohl mit pinkel reduces risk of macular degeneration

Vitamin B12 in Grünkohl mit pinkel lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Grünkohl mit pinkel supports cardiovascular health

Vitamin B12 in Grünkohl mit pinkel helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Grünkohl mit pinkel supports antioxidant protection.

Antioxidant Protection in Grünkohl mit pinkel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Grünkohl mit pinkel supports thyroid function.

Thyroid Function in Grünkohl mit pinkel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Grünkohl mit pinkel supports immune system health.

Immune System Support in Grünkohl mit pinkel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Grünkohl mit pinkel supports heart health.

Heart Health in Grünkohl mit pinkel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Grünkohl mit pinkel supports cancer prevention.

Cancer Prevention in Grünkohl mit pinkel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Grünkohl mit pinkel supports cognitive function.

Cognitive Function in Grünkohl mit pinkel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Grünkohl mit pinkel supports skin health.

Skin Health in Grünkohl mit pinkel helps protect the skin from UV damage and supports wound healing.

Selenium in Grünkohl mit pinkel supports reproductive health.

Reproductive Health in Grünkohl mit pinkel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Grünkohl mit pinkel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Grünkohl mit pinkel helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Grünkohl mit pinkel supports fluid balance.

Maintains Fluid Balance in Grünkohl mit pinkel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grünkohl mit pinkel supports nerve function.

Supports Nerve Function in Grünkohl mit pinkel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grünkohl mit pinkel helps regulate blood pressure.

Regulates Blood Pressure in Grünkohl mit pinkel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grünkohl mit pinkel supports muscle function.

Aids Muscle Function in Grünkohl mit pinkel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grünkohl mit pinkel aids nutrient absorption.

Improves Nutrient Absorption in Grünkohl mit pinkel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grünkohl mit pinkel helps balance pH levels.

Balances pH Levels in Grünkohl mit pinkel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grünkohl mit pinkel supports bone health.

Supports Bone Health in Grünkohl mit pinkel helps retain calcium and prevent the loss of bone density over time.

Copper in Grünkohl mit pinkel supports red blood cell formation.

Copper in Grünkohl mit pinkel plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Grünkohl mit pinkel promotes healthy bones and connective tissues.

Copper in Grünkohl mit pinkel is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Grünkohl mit pinkel supports nervous system health.

Copper in Grünkohl mit pinkel is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Grünkohl mit pinkel acts as an antioxidant.

Copper in Grünkohl mit pinkel is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Grünkohl mit pinkel enhances iron absorption.

Copper in Grünkohl mit pinkel helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Grünkohl mit pinkel maintains cardiovascular health.

Copper in Grünkohl mit pinkel helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Grünkohl mit pinkel supports energy production.

Copper in Grünkohl mit pinkel plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Grünkohl mit pinkel regulates blood pressure.

Copper in Grünkohl mit pinkel has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Grünkohl mit pinkel boosts immune system

Boosts Immune System in Grünkohl mit pinkel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Grünkohl mit pinkel promotes wound healing

Promotes Wound Healing in Grünkohl mit pinkel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Grünkohl mit pinkel supports growth and development

Supports Growth and Development in Grünkohl mit pinkel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Grünkohl mit pinkel enhances brain function

Enhances Brain Function in Grünkohl mit pinkel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Grünkohl mit pinkel regulates hormonal balance

Regulates Hormonal Balance in Grünkohl mit pinkel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Grünkohl mit pinkel supports healthy vision

Supports Healthy Vision in Grünkohl mit pinkel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Grünkohl mit pinkel improves digestive health

Improves Digestive Health in Grünkohl mit pinkel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Grünkohl mit pinkel maintains healthy reproductive function

Maintains Healthy Reproductive Function in Grünkohl mit pinkel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Grünkohl mit pinkel reduces inflammation

Reduces Inflammation in Grünkohl mit pinkel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 322 calories?

The amount of exercise required to burn off 283.34 gramm Grünkohl mit pinkel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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